Old Forest Loop

Yes, the Old Forest Loop is considered an easy hike, making it very suitable for beginners and families. The trail has good visibility and is easy to follow, with minimal elevation changes. Some sections are even handicapped accessible.

The trail system within the Old Forest features a mix of paved, gravel, and unpaved paths. The main Old Forest Loop is primarily a 1.4-mile limestone running trail. There's also a newly opened half-mile loop with varied topography and gentle slopes, adding to the experience.

The Old Forest Loop is located within Overton Park in Memphis, Tennessee. You can find parking within Overton Park itself, which provides convenient access to the trailheads for the Old Forest State Natural Area.

No, you do not need a permit to hike the Old Forest Loop, and there is no entrance fee for Overton Park or the Old Forest State Natural Area. It's freely accessible to the public.

This trail offers a truly unique experience as it winds through the only urban old-growth forest in the southeastern United States, and one of only three in the entire country. You'll be immersed in an ancient ecosystem with trees nearly 200 years old, providing a 'wild' feeling despite its urban location.

The Old Forest is incredibly biodiverse, home to over 350 plant species, including ancient tulip poplars, eleven species of oak, and five species of hickory. You can also spot over 100 bird species and various critters. Interpretive signage helps highlight interesting features and wildlife.

The Old Forest Loop can be enjoyed year-round. Spring offers lush greenery and wildflowers, while fall brings beautiful foliage. Summer provides a cool canopy, and even winter hikes can be peaceful. The trail's easy nature makes it accessible in most weather conditions.

Absolutely! The entire trail is a point of interest, showcasing the rare Old Forest Arboretum of Overton Park and the Old Forest State Natural Area. You'll see ancient trees, diverse plant life, and from some sections of the newer trail, you might even catch glimpses of the Memphis Zoo's Teton Trek exhibit.

Yes, the Old Forest Loop is dog-friendly! Leashed pets are welcome to join you on the trail as you explore the serene environment of the old-growth forest.

Yes, the main Old Forest Loop is a circular trail, allowing you to start and end at the same point without retracing your steps. There are also connecting paths and a newer half-mile loop that can extend your walk.

The main Old Forest Loop is approximately 1.4 miles (2.25 km) long. Most hikers can complete it at a casual walking pace in under an hour, typically around 30 minutes.