Mirande, a region in southwestern France, is characterized by its undulating and diverse landscapes, making it suitable for a variety of outdoor pursuits. Nestled in the heart of Gascony, the area features a mix of woodland paths, rural roads, and river valleys. These natural features provide a varied backdrop for several sports like hiking, touring cycling, jogging, road cycling, and more. The region's unspoilt nature offers an intimate countryside experience for outdoor enthusiasts.
The Mirande…
144
Routes
4.5
(141)
Average rating
1314
People visited

4.9
(8)
31
hikers
6.88km
01:57
160m
160m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

3.6
(5)
15
hikers
6.43km
01:44
80m
80m
Moderate hike. Great for any fitness level. Mostly accessible paths. Sure-footedness required.

4.3
(3)
23
hikers
4.00km
01:07
70m
70m
Moderate hike. Great for any fitness level. Mostly accessible paths. Sure-footedness required.

4.3
(3)
13
hikers
9.22km
02:33
160m
160m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
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5.0
(1)
9
riders
69.2km
03:12
690m
690m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

3
riders
97.1km
04:26
930m
930m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

1
riders
68.8km
03:14
730m
730m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

1
riders
84.3km
03:40
710m
710m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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18.5km
01:13
130m
130m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

3
riders
30.8km
02:01
430m
430m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

1
riders
65.3km
04:03
520m
520m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

1
riders
91.5km
06:01
1,140m
1,140m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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1
runners
11.1km
01:16
140m
130m
Moderate run. Good fitness required. Mostly accessible paths. Some sure footedness required.

1
runners
6.43km
00:45
80m
80m
Moderate run. Good fitness required. Mostly accessible paths. Some sure footedness required.

2
runners
6.88km
00:50
160m
160m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

1
runners
8.05km
00:56
160m
160m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4.5
(2)
41
riders
32.6km
02:41
500m
500m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

4.0
(2)
6
riders
29.3km
02:19
400m
400m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

4.0
(1)
5
riders
56.8km
04:10
790m
790m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

6
riders
49.3km
04:11
860m
860m
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
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5.0
(1)
4
riders
37.3km
02:48
550m
550m
Hard gravel ride. Very good fitness required. You may need to push your bike for some segments of this route.

2
riders
56.7km
03:29
490m
490m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
3
riders
33.6km
02:17
470m
470m
Hard gravel ride. Very good fitness required. You may need to push your bike for some segments of this route.
Mirande offers a variety of outdoor activities including Hiking, Touring cycling, Jogging, Road cycling, and Mountain biking. The region features undulating landscapes, woodland paths, and rural roads suitable for these sports. More than 900 routes are available, with an average rating of 4.36 stars on komoot.
Mirande provides hiking trails ranging from easy family walks to more challenging routes. Options include woodland paths, routes through valleys, and circuits with views of the Pyrenees. FFRP (French Hiking Federation) marked loops are available for various durations, alongside long-distance trails.
Mirande is suitable for various forms of cycling, including touring, road cycling, and mountain biking. Two MTB-FFC sites, Lomagne and Ténarèze, offer 28 marked routes covering 435 miles (700 km) for different skill levels. Road cyclists can use routes like the Voie Verte de l'Armagnac, a 20.5-mile (33 km) paved road.
Long-distance trails pass through the Mirande region, including sections of the Saint-Jacques de Compostelle paths (GR65, GR654, GR652). The GR de Pays Cœur de Gascogne and Armagnac trails are also present. These routes are suitable for both walking and mountain biking.
The Mirande region is characterized by undulating rural landscapes, valleys like Bazian and Riguepeu, and beautiful beech forests. Notable features include Lake Aignan and Lac de l'Astarac, which is part of the Natura 2000 network and a stopover for migratory birds. Various points offer panoramic views of the Pyrenees.
Komoot offers several guides for the Mirande region. These include Hiking around Mirande, Cycling around Mirande, and MTB Trails around Mirande. Additional guides cover running, road cycling, and easy hikes.
Routes in the Mirande region have an average rating of 4.36 out of 5 stars on komoot. This rating is based on feedback from more than 800 users. More than 7,000 visitors have explored the region's routes.
Lake Aignan offers woodland walks and views of the Pyrenees. Lac de l'Astarac is an artificial lake and part of the Natura 2000 network, serving as a stopover for migratory birds. Lake Astarac also features a 1.8-mile (3 km) fitness trail.
Mirande offers easy hiking routes suitable for various fitness levels. These include family walks and less challenging paths through valleys. A specific komoot guide, Easy hikes around Mirande, provides detailed information on these routes.
The official website for Mirande tourism is https://www.la-mirande.fr/. This resource provides information on local attractions and services. For direct inquiries, a phone number is also available.
For information regarding Mirande, the phone number is +33 (0)4 90 14 20 20. This number can be used for general inquiries about the region. Further details may be available on the official tourism website.
Mirande features two dedicated MTB-FFC sites, Lomagne and Ténarèze. These sites collectively provide 28 marked mountain biking routes. The routes span approximately 435 miles (700 km) and cater to various skill levels, from green to black circuits.

