Atouguia, a region in the municipality of Peniche, Portugal, presents a diverse landscape well-suited for outdoor activities. The area features a rugged coastline with limestone cliffs, expansive sandy beaches, and the unique Óbidos Lagoon, which offers calm waters and a distinct ecosystem. Inland, the terrain includes picturesque countryside with vineyards and forests, providing varied environments for several sports like road cycling, hiking, mountain biking, touring cycling, and more.
Atouguia offers a variety of outdoor pursuits,…
62
Routes
4.6
(37)
Average rating
465
People visited

4.5
(4)
48
hikers
7.69km
02:01
60m
60m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

3.3
(3)
20
hikers
6.31km
01:48
150m
150m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

4.6
(5)
11
hikers
8.96km
02:22
80m
80m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

18
hikers
3.60km
00:56
30m
30m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
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5.0
(3)
36
riders
52.6km
02:42
590m
590m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

32
riders
62.0km
02:53
670m
670m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

23
riders
53.7km
02:38
650m
650m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

13
riders
53.1km
02:46
900m
900m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
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23
runners
8.58km
00:54
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

7
runners
13.3km
01:26
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5
runners
10.1km
01:12
200m
200m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

3
runners
8.43km
00:53
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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5
riders
62.0km
05:03
980m
980m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

7
riders
47.2km
04:09
770m
770m
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

4
riders
30.3km
02:36
530m
530m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

4
riders
34.4km
02:27
380m
380m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
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6
riders
53.9km
03:28
600m
600m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

8
riders
24.1km
02:14
510m
500m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

7
riders
55.0km
04:02
780m
780m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5
riders
47.1km
03:02
550m
550m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Atouguia offers a variety of outdoor activities including Road cycling, Hiking, Mountain biking, Touring cycling, and Jogging. The region features a diverse landscape with coastal areas, beaches, the Óbidos Lagoon, and inland countryside.
Road cycling in Atouguia offers routes ranging from flat paths along the Óbidos Lagoon to more challenging coastal and inland climbs. Cyclists can find options for various skill levels. For detailed routes, refer to Road Cycling Routes around Atouguia.
Atouguia provides numerous hiking trails to explore its natural beauty and historical sites, including coastal paths and cliff-top walks. Information on various routes is available in the guide Hiking around Atouguia.
Yes, Atouguia offers easy hiking options suitable for less strenuous outings. Specific routes can be found in the guide Easy hikes around Atouguia.
The broader region around Atouguia, particularly near the Óbidos Lagoon and in inland forests, offers suitable terrain for mountain biking. These areas provide varied difficulty levels, including off-road sections. For more details, consult MTB Trails around Atouguia.
Atouguia is suitable for touring cyclists, with routes that combine coastal, rural, and historical landscapes. Options range from easy, flat rides to more challenging routes with elevation gains. A comprehensive guide is available at Cycling around Atouguia.
Cyclists in Atouguia can experience diverse natural features, including dramatic limestone cliffs, expansive sandy beaches, and the unique Óbidos Lagoon. Inland routes may pass through vineyards, olive groves, and eucalyptus forests.
Atouguia currently has 1 route available on komoot across various sports. This route has received an average rating of 4.57 out of 5 stars from users.
Komoot offers several guides for Atouguia, including Road Cycling Routes around Atouguia, Hiking around Atouguia, Easy hikes around Atouguia, MTB Trails around Atouguia, Cycling around Atouguia, and Running Trails around Atouguia.
The Atouguia da Baleia Parish Council can be contacted via their official website at www.jf-atouguiadabaleia.pt. Their phone number is +351 262 759 142, and the email address is geral@jf-atouguiadabaleia.pt.
Yes, Atouguia provides options for jogging enthusiasts. Specific routes and information can be found in the guide Running Trails around Atouguia.

