Burnaby Lake Regional Park is a significant natural area within the city, characterized by its large freshwater lake, diverse wetlands, and mixed forests. This urban sanctuary provides a vital connection to nature, offering varied terrain suitable for outdoor pursuits. The park's landscape includes flat, well-maintained trails around the lake, boardwalk sections through peat bogs, and paths through second-growth forests. It is a destination for several sports like hiking, road cycling, touring cycling, mountain biking, and more.
129
Routes
4.6
(232)
Average rating
3536
People visited

4.8
(17)
147
hikers
11.0km
02:50
50m
50m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

5.0
(2)
154
hikers
6.13km
01:57
260m
260m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

4.6
(10)
96
hikers
10.5km
03:06
290m
290m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

5.0
(1)
58
hikers
4.41km
01:10
40m
40m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
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4.2
(9)
278
riders
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

4.0
(4)
182
riders
55.7km
02:54
920m
920m
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.

4.0
(1)
68
riders
39.4km
01:46
210m
210m
Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.

46
riders
20.9km
01:07
390m
390m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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4.5
(2)
115
riders
71.7km
04:32
780m
780m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(13)
82
riders
26.9km
01:41
220m
220m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.7
(6)
85
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.6
(9)
50
riders
40.6km
02:37
300m
300m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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5.0
(11)
269
riders
58.8km
03:38
770m
770m
Hard gravel ride. Very good fitness required. You may need to push your bike for some segments of this route.

5.0
(7)
116
riders
74.8km
04:40
960m
960m
Hard gravel ride. Very good fitness required. You may need to push your bike for some segments of this route.

5.0
(2)
73
riders
78.0km
04:37
910m
910m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

38
riders
64.4km
03:26
450m
450m
Hard gravel ride. Good fitness required. You may need to push your bike for some segments of this route.
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72
riders
12.9km
01:24
410m
410m
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

47
riders
12.9km
01:29
550m
550m
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

26
riders
38.6km
04:23
1,320m
1,320m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

4.0
(2)
20
riders
37.3km
03:14
960m
960m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
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62
runners
6.34km
00:39
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

61
runners
6.03km
00:37
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

56
runners
10.1km
01:03
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

19
runners
5.36km
00:33
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Burnaby Lake Regional Park offers a variety of outdoor activities including hiking, road cycling, touring cycling, mountain biking, jogging, and gravel biking. The park features a network of trails suitable for different interests and fitness levels. More than 56,000 visitors have explored the park's offerings.
The primary hiking trail is a loop that encircles Burnaby Lake, spanning approximately 6 to 7 miles (10 to 11 kilometers). This well-maintained trail includes boardwalk sections and is generally flat, taking about three hours to walk. Additional hiking options include the South Shore Trail and Brunette Headwaters Trail.
Yes, Burnaby Lake Regional Park offers trails suitable for families and all ages, including the main loop around the lake. This trail is relatively flat and well-maintained, making it accessible for various fitness levels. For more specific options, refer to the Family-friendly hikes in Burnaby Lake Regional Park guide.
The park provides dedicated paths for road and touring cyclists, such as the Freeway Trail and Avalon Trail, which combine for about 4.3 miles (7 kilometers). These trails are shared with hikers and horseback riders. Cyclists can also find mountain biking trails, including options near Winston Street Bridge and Beecher Creek Ravine.
Burnaby Lake Regional Park is a significant wildlife sanctuary, home to over 400 species of plants and animals. Prime locations for wildlife viewing include Piper Spit and the nearby Wildlife Viewing Tower on the north shore. These spots offer excellent opportunities to see various bird species, beavers, and turtles.
Yes, Burnaby Lake Regional Park is designed with accessibility in mind. It features wheelchair-accessible parking spots, washrooms, a Nature House, and an accessible boardwalk and viewing tower at Piper Spit. These amenities help ensure a wider range of visitors can enjoy the park.
Routes in Burnaby Lake Regional Park have received an average rating of 4.56 out of 5 stars on komoot. This rating is based on feedback from more than 3,700 users who have explored the park's trails and paths.
Komoot offers various guides for Burnaby Lake Regional Park, covering different activities and interests. Examples include Hiking in Burnaby Lake Regional Park, Road Cycling Routes in Burnaby Lake Regional Park, and MTB Trails in Burnaby Lake Regional Park. Other guides focus on family-friendly or easy routes.
For general inquiries and assistance regarding Burnaby Lake Regional Park, visitors can contact Metro Vancouver. The official phone number for regional parks is +1-604-520-6442. Additional information is available on the official Metro Vancouver website.
Burnaby Lake Regional Park is centered around Burnaby Lake, the largest freshwater lake in the Lower Mainland, formed by a glacier. The park also features diverse wetlands, peat bogs, and mixed deciduous forests. Boardwalks traverse wet areas, and some paths have a springy feel due to the peat.
The park generally allows dogs, but specific rules and leash requirements may apply to protect wildlife and ensure visitor safety. It is advisable to check official park signage or the Metro Vancouver website for the most current regulations regarding pets on trails and in specific areas.
The main loop trail that encircles Burnaby Lake is approximately 6 to 7 miles (10 to 11 kilometers) long. This well-maintained path is suitable for walking and offers views of the lake and surrounding natural areas. It typically takes about three hours to complete on foot.

