Metro Vancouver Regional Parks is a region in British Columbia, Canada, characterized by its diverse natural environments. It encompasses 24 regional parks, five regional greenways, and ecological conservancy areas, protecting a variety of landscapes including forests, rivers, beaches, mountains, and wetlands. This varied terrain provides extensive opportunities for outdoor pursuits, including several sports like hiking, road cycling, touring cycling, jogging, and more.
Metro Vancouver Regional Parks offers more than 100 routes for…
191
Routes
4.6
(690)
Average rating
9546
People visited

4.9
(38)
845
hikers
2.33km
01:40
800m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.9
(31)
173
hikers
7.51km
02:01
100m
100m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.3
(3)
96
hikers
8.10km
02:02
0m
0m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.7
(7)
79
hikers
5.01km
01:36
200m
200m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
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4.5
(8)
302
riders
Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.

5.0
(2)
61
riders
46.5km
02:17
590m
590m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

4.0
(4)
182
riders
55.7km
02:54
920m
920m
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.

4.5
(4)
111
riders
46.0km
03:04
50m
50m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
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4.6
(17)
298
riders
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

4.6
(12)
99
riders
44.3km
03:44
50m
50m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.7
(6)
85
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.1
(7)
77
riders
44.0km
02:56
50m
50m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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2.0
(2)
247
riders
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

5.0
(3)
89
riders
16.1km
02:10
710m
710m
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

3.0
(1)
104
riders
10.2km
01:14
410m
410m
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

4.8
(6)
80
riders
34.4km
02:45
520m
520m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
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4.0
(1)
168
runners
7.93km
00:49
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

128
runners
25.9km
02:58
280m
280m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

77
runners
4.86km
01:32
780m
780m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

61
runners
8.15km
00:54
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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5.0
(7)
116
riders
74.8km
04:40
960m
960m
Hard gravel ride. Very good fitness required. You may need to push your bike for some segments of this route.

4.3
(40)
117
riders
Easy gravel ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

4.8
(6)
63
riders
52.0km
02:36
140m
140m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(5)
51
riders
49.2km
02:27
110m
110m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Metro Vancouver Regional Parks offers a variety of outdoor activities, including Hiking, Road cycling, Touring cycling, Jogging, Mountain biking, and Gravel biking. The region features 24 regional parks and five regional greenways, providing diverse landscapes for exploration. These areas protect forests, rivers, beaches, mountains, and wetlands.
Metro Vancouver Regional Parks is a popular destination on komoot, with more than 215,000 visitors having shared their experiences. The region features 177 routes, which have an average rating of 4.61 out of 5 stars. This indicates a high level of satisfaction among users.
Yes, Metro Vancouver Regional Parks offers a range of hiking trails suitable for various skill levels. Options include rugged backcountry routes and more accessible front-country paths. Users can find specific guides for different hiking preferences, such as Easy hikes in Metro Vancouver Regional Parks or Family-friendly hikes in Metro Vancouver Regional Parks.
The parks provide diverse cycling opportunities, from flat coastal paths to challenging mountain climbs. Road cycling, touring cycling, mountain biking, and gravel biking routes are available. Many routes are paved and separated from vehicle traffic, enhancing safety for cyclists. Specific guides like Road Cycling Routes in Metro Vancouver Regional Parks offer detailed information.
Yes, Metro Vancouver Regional Parks offers trails where dogs are permitted. A dedicated guide, Dog-friendly hikes in Metro Vancouver Regional Parks, provides information on suitable routes. Visitors should always check specific park regulations regarding pets before their visit.
The parks showcase diverse natural features, including coastal rainforests, stone cliffs, cascading waterfalls, and dense forests. Visitors can also find rivers, beaches, mountains, and wetlands. Notable areas like Iona Beach Regional Park offer unique settings where the Fraser River meets the sea, providing opportunities to spot wildlife.
Yes, komoot offers several guides for activities in the region. These include Hiking in Metro Vancouver Regional Parks, Road Cycling Routes in Metro Vancouver Regional Parks, and Running Trails in Metro Vancouver Regional Parks. Other guides cover family-friendly hikes, easy hikes, and traffic-free bike rides.
Metro Vancouver Regional Parks features numerous trails suitable for jogging and running. These routes often provide scenic paths through forests and along coastal areas. For detailed information on specific running routes, consult the Running Trails in Metro Vancouver Regional Parks guide.
Yes, Metro Vancouver Regional Parks offers opportunities for mountain biking. The region's diverse terrain includes routes suitable for this activity. For specific trail information and recommendations, refer to the MTB Trails in Metro Vancouver Regional Parks guide.
The official website for Metro Vancouver Regional Parks is metrovancouver.org. This site provides comprehensive information about the parks, activities, and any updates. It is a primary resource for planning a visit.
For general inquiries or information regarding programs and activities, Metro Vancouver Regional Parks can be contacted by phone. The general information phone number is 604-432-6350. For booking facilities, a separate number, 604-432-6352, is available.
Yes, Metro Vancouver Regional Parks includes traffic-free cycling routes, providing a safer experience for riders. These routes are often paved and separated from vehicle traffic. Guides such as Traffic-free bike rides in Metro Vancouver Regional Parks highlight these options for both touring and road cycling.

