Cape Cod National Seashore is a national seashore protecting 40 miles of sandy beaches, coastal bluffs, and diverse ecosystems including salt marshes, pine forests, and freshwater ponds. This unique landscape, shaped by glacial activity and dynamic natural processes, offers varied terrain for outdoor activities. The region's extensive network of trails and scenic routes makes it suitable for several sports like hiking, touring cycling, road cycling, jogging, and more.
Outdoor enthusiasts exploring Cape…
104
Routes
4.8
(131)
Average rating
1781
People visited

5.0
(3)
27
hikers
2.43km
00:38
20m
10m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

1
hikers
11.8km
03:03
60m
70m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

2
hikers
2.86km
00:43
0m
0m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

1
hikers
6.89km
01:51
70m
90m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
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5.0
(6)
113
riders
14.3km
00:50
60m
60m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

6.13km
00:21
30m
30m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

4.8
(8)
200
riders
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

4.8
(33)
110
riders
56.4km
03:16
250m
250m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4.5
(10)
149
riders
49.0km
02:01
210m
210m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

5.0
(1)
107
riders
74.1km
03:12
460m
460m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

5.0
(1)
19
riders
26.8km
01:13
210m
210m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

22
riders
34.6km
01:32
280m
280m
Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.
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5.0
(2)
22
riders
28.8km
02:17
220m
220m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

5.0
(1)
17
riders
36.3km
02:55
290m
290m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

11
riders
16.6km
01:22
100m
100m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

6
riders
15.7km
01:15
110m
110m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.
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22
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
22
runners
7.81km
00:48
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

18
runners
7.69km
00:48
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
15
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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5
riders
45.0km
02:54
250m
250m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

3
riders
54.1km
03:26
320m
320m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

1
riders
24.2km
01:26
100m
100m
Easy gravel ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
Cape Cod National Seashore offers a variety of outdoor activities including Hiking, Touring cycling, Road cycling, and Jogging. The area features 108 routes across these sports, providing diverse options for exploration. Mountain biking and Gravel biking are also listed as available sports.
The National Seashore offers 11 to 12 self-guided hiking trails. Notable options include the Great Island Trail loop, Nauset Marsh loop, Atlantic White Cedar Swamp Boardwalk, and Pilgrim Spring Trail. More information can be found in the Hiking in Cape Cod National Seashore guide.
Yes, Cape Cod National Seashore provides hiking trails suitable for various fitness levels, including shorter strolls. Visitors can find specific recommendations for less strenuous walks in the Easy hikes in Cape Cod National Seashore guide.
Cape Cod National Seashore offers routes that are suitable for families. These trails often feature shorter distances and accessible terrain. The Family-friendly hikes in Cape Cod National Seashore guide provides specific recommendations.
The Seashore features three dedicated bike trails: the 5.5-mile (8.8 km) paved Province Lands Bike Trail, the 1.6-mile (2.6 km) Nauset Bike Trail, and the 2-mile (3.2 km) unpaved Head of the Meadow Trail. Additional cycling information is available in the Cycling in Cape Cod National Seashore guide.
Yes, Cape Cod National Seashore offers options for traffic-free bike rides, particularly on its dedicated bike trails. These routes provide a safe and enjoyable cycling experience away from vehicle traffic. Specific routes are detailed in the Traffic-free bike rides in Cape Cod National Seashore guide.
Jogging is a popular activity in Cape Cod National Seashore, utilizing the same paths as hikers. The diverse trails, ranging from coastal paths to forest routes, offer varied terrain for runners. Information on suitable routes can be found in the Running Trails in Cape Cod National Seashore guide.
The Seashore encompasses 40 miles (64 km) of sandy beaches, coastal bluffs, and sand dunes. It also features pine forests, heathlands, grasslands, salt marshes, estuaries, and numerous freshwater ponds. Historic lighthouses and wild cranberry bogs are also present.
Cape Cod National Seashore is a popular destination on komoot, with more than 8,000 visitors having shared their experiences. The routes in the area have an average rating of 4.64 out of 5 stars. There are 108 total routes available for various sports.
Komoot offers several guides for Cape Cod National Seashore, including Hiking in Cape Cod National Seashore, Easy hikes in Cape Cod National Seashore, and Cycling in Cape Cod National Seashore. Guides for family-friendly hikes, traffic-free bike rides, and running trails are also available.
For general inquiries, the main headquarters phone number is +1-508-255-3421. Additional information can be found on the official website at nps.gov/caco. The Salt Pond Visitor Center and Province Lands Visitor Center also have specific contact numbers.
The provided information does not specify regulations regarding dogs on trails within Cape Cod National Seashore. Visitors should consult the official park website or contact the park directly for current pet policies.

