Illa De Ons is a region within the Atlantic Islands of Galicia National Park, characterized by its diverse coastal landscapes and protected natural environment. The island features a striking contrast between its eastern side, with lower, straighter terrain and sandy beaches, and its western side, which is rugged and steep with dramatic cliffs. This varied topography provides a setting for several sports like road cycling, hiking, touring cycling, mountain biking, and more. Elevated points across Illa De Ons offer panoramic views of the surrounding ocean and estuary.
Illa De Ons offers a range of outdoor activities for those exploring its unique landscapes. Across the island, more than 10 routes are available for various sports, including hiking, road cycling, and mountain biking. These routes allow for exploration of the island's natural features, from its sandy shores to its rugged cliffs. For instance, hikers can discover trails like those detailed in Hiking in Illa De Ons, while cyclists can find suitable paths in Road Cycling Routes in Illa De Ons or MTB Trails in Illa De Ons. More than 15,000 visitors have shared their experiences on these routes, resulting in an average rating of 4.55 out of 5 stars.
94
Routes
4.6
(152)
Average rating
2593
People visited

4.6
(28)
104
hikers
10.2km
02:40
70m
80m
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.

4.8
(17)
144
hikers
13.5km
03:45
260m
260m
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.

4.8
(11)
230
hikers
6.51km
01:49
120m
120m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

4.7
(7)
178
hikers
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
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4.8
(5)
232
riders
58.8km
02:44
650m
650m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

4.4
(5)
105
riders
58.1km
02:31
460m
460m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

60
riders
34.1km
01:30
260m
260m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

5.0
(1)
48
riders
76.4km
03:50
1,190m
1,190m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
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67
runners
9.53km
01:00
110m
110m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

48
runners
15.5km
01:40
120m
120m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

24
runners
6.74km
00:51
160m
160m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

15
runners
12.2km
01:21
200m
200m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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5.0
(2)
32
riders
56.7km
04:04
470m
470m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

4.3
(3)
27
riders
32.9km
03:06
800m
800m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

16
riders
64.1km
05:29
1,100m
1,100m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary.

4.0
(2)
18
riders
27.3km
01:42
240m
240m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.
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5.0
(3)
27
riders
65.0km
04:02
410m
410m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
27
riders
25.2km
01:34
160m
160m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

29
riders
98.6km
08:16
1,920m
1,920m
Hard bike ride. Very good fitness required. You may need to push your bike for some segments of this route.

26
riders
47.6km
03:30
440m
440m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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2
riders
41.7km
03:07
650m
650m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

2
riders
16.5km
01:13
190m
200m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5
riders
37.3km
02:49
800m
800m
Hard gravel ride. Very good fitness required. You may need to push your bike for some segments of this route.

3
riders
37.5km
02:24
320m
320m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Illa De Ons is an island located within the Atlantic Islands of Galicia National Park. It features diverse coastal landscapes, including sandy beaches on its eastern side and rugged cliffs on its western side. The island is a protected natural environment known for its biodiversity.
Illa De Ons offers a range of outdoor activities, including Road cycling, Hiking, Touring cycling, Mountain biking, Jogging, and Gravel biking. The region has 17 routes available for various sports.
Illa De Ons features a network of hiking trails, including the Ons Archaeological Route, the Lighthouse Route, the South Route, and the North Route. More information on these and other trails can be found in the guide Hiking in Illa De Ons.
Yes, Illa De Ons has routes suitable for road cycling. The island's gentle profile, with a maximum height of 128 meters at the lighthouse, allows for accessible road cycling. Specific routes are detailed in the guide Road Cycling Routes in Illa De Ons.
Illa De Ons offers terrain suitable for mountain biking. Paths for this sport are available across the island. Further details on these trails can be found in the guide MTB Trails in Illa De Ons.
Yes, Illa De Ons provides family-friendly options, particularly for hiking. Routes designed for families are available. The guide Family-friendly hikes in Illa De Ons offers specific recommendations.
Key attractions include the Ons Lighthouse, which is the island's highest point at 420 feet (128 meters), offering panoramic views. Other notable viewpoints are Fedorento and O Centolo. The island also features sea caves known as 'furnas,' such as Burato do Inferno.
Illa De Ons is a popular destination on komoot, with more than 15,000 visitors having explored its routes. The 17 available routes have an average rating of 4.55 out of 5 stars from over 1,000 ratings.
Komoot offers several guides for Illa De Ons, including guides for Hiking, Road Cycling, MTB Trails, and Touring Cycling. There are also guides for family-friendly and easy hikes, and traffic-free bike rides.
Access to Illa De Ons is primarily by ferry. Services are provided by companies like Mar de Ons and Piratas de Nabia. It is advisable to check their websites for schedules and booking information.
Yes, bikes are generally allowed on Illa De Ons, with routes available for road cycling, touring cycling, and mountain biking. Visitors should confirm any specific regulations with ferry operators or park authorities regarding bike transport and usage.
The official information portal for Illa De Ons is isladeons.com. Additional information and booking services for ferries and accommodation can be found on sites like mardeons.es and campingisladeons.com.

