Riofreddo is a municipality located in the Metropolitan City of Rome, Lazio, Italy, bordering the Abruzzo region and situated within the Monti Lucretili Regional Natural Park. This geographical position provides a diverse landscape of forested hills, river valleys, and significant natural water features, including the protected Rioscuro Stream Waterfalls. The region offers varied terrain suitable for several sports like hiking, touring cycling, road cycling, mountain biking, and more.
Riofreddo provides a selection of routes for…
68
Routes
4.6
(112)
Average rating
1895
People visited

4.6
(11)
30
hikers
16.8km
05:44
750m
750m
Hard hike. Very good fitness required. Mostly accessible paths. Sure-footedness required.

3.9
(15)
38
hikers
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.

5.0
(2)
6
hikers
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

4.4
(19)
61
hikers
10.4km
03:28
500m
500m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
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4.5
(2)
44
riders
39.6km
03:58
1,120m
1,120m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

15
riders
61.1km
06:16
1,480m
1,490m
Hard bike ride. Very good fitness required. You may need to push your bike for some segments of this route.

3
riders
26.9km
02:49
900m
900m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
90
riders
49.4km
05:12
1,210m
1,210m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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9.41km
01:15
290m
290m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

9
runners
9.77km
01:01
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

6
runners
13.5km
01:30
310m
310m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5
runners
6.92km
00:43
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4.7
(3)
454
riders
86.7km
05:07
2,090m
2,090m
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.

5.0
(2)
172
riders
110km
06:19
2,450m
2,450m
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.

84
riders
94.0km
04:56
1,670m
1,670m
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.

51
riders
114km
05:54
2,030m
2,030m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
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8
riders
68.6km
06:28
1,690m
1,690m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

3.0
(1)
11
riders
43.1km
04:20
1,110m
1,100m
Hard gravel ride. Very good fitness required. You may need to push your bike for some segments of this route.

5.0
(1)
11
riders
78.9km
05:28
1,580m
1,580m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

14
riders
88.7km
06:33
2,070m
2,070m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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19
riders
38.9km
03:34
1,060m
1,060m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

27
riders
84.1km
08:30
2,410m
2,410m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

5.0
(1)
15
riders
41.4km
03:31
940m
930m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.

5.0
(1)
18
riders
79.6km
06:31
1,990m
1,990m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
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Riofreddo offers opportunities for hiking, touring cycling, road cycling, mountain biking, jogging, and gravel biking. The region is situated within the Monti Lucretili Regional Natural Park, providing diverse terrain for these activities.
Key natural attractions include the Monti Lucretili Regional Natural Park and the Rioscuro Stream Waterfalls, a protected natural monument. Panoramic views of the Lazio Apennines, including the Lucretili, Ruffi, and Simbruini mountains, are also available from various trails.
Riofreddo is a hiking destination with trails within the Monti Lucretili Regional Natural Park. The "Via dei Lupi" (Path of the Wolves), a long-distance route, passes through the area. More information is available in the Hiking around Riofreddo guide.
Riofreddo caters to various cycling disciplines, including road cycling, mountain biking, and touring cycling. Guides like Road Cycling Routes around Riofreddo and MTB Trails around Riofreddo provide detailed options.
Yes, gravel biking routes are available in the Riofreddo area. The Gravel biking around Riofreddo guide offers specific trails for this activity.
The region offers a range of trails, from easy walks to challenging treks, suitable for various fitness levels. Mountain biking trails include less technical paths and those requiring good fitness and advanced riding skills.
More than 6,000 visitors have explored routes in Riofreddo on komoot. The available routes have an average rating of 4.36 out of 5 stars, indicating a positive user experience.
Komoot offers several guides for Riofreddo, including Hiking around Riofreddo, Road Cycling Routes around Riofreddo, and MTB Trails around Riofreddo. Guides for touring cycling, jogging, and gravel biking are also available.
Riofreddo has ancient origins, developing around a Roman fort that guarded the Via Valeria. Remnants of this history include sections of Roman paving and a bridge attributed to Emperor Nerva.
The official website for the Comune di Riofreddo is www.comunediriofreddo.it. For direct inquiries, the central telephone number is 0774 929116.
Yes, Riofreddo offers trails suitable for jogging. The Running Trails around Riofreddo guide provides specific routes for runners.
The Monti Lucretili Regional Natural Park is a protected area where Riofreddo is located. It features a varied terrain of wooded hills and valleys, offering numerous trails for outdoor activities and opportunities to observe wildlife.

