Laas - Lasa, a region in Italy's Venosta Valley (Vinschgau) in South Tyrol, presents a diverse landscape for outdoor activities. Its geography combines high alpine terrain, including parts of the Stelvio National Park and the Ortler Group, with sun-drenched valley floors and the unique steppe-like environment of Monte Sole. This varied topography supports several sports like hiking, road cycling, mountain biking, touring cycling, and more, making Laas - Lasa a destination for various outdoor pursuits.
128
Routes
4.5
(2177)
Average rating
23834
People visited

4.9
(948)
5,040
riders
78.7km
05:08
960m
960m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.7
(6)
58
riders
47.6km
03:29
980m
980m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.9
(27)
1,067
riders
82.8km
06:24
2,150m
2,150m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.9
(49)
1,689
riders
67.3km
05:18
1,870m
1,870m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4.9
(48)
3,859
riders
107km
06:28
2,740m
2,740m
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.

4.6
(56)
1,720
riders
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

4.8
(11)
434
riders
74.0km
04:29
1,580m
1,580m
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.

4.8
(29)
1,319
riders
91.0km
06:20
3,210m
3,210m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
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5.0
(3)
10
hikers
27.0km
08:54
900m
900m
Hard hike. Very good fitness required. Mostly accessible paths. Sure-footedness required.

4.7
(3)
10
hikers
14.0km
07:18
1,270m
1,270m
Hard hike. Very good fitness required. Mostly accessible paths. Sure-footedness required.

5.0
(1)
6
hikers
9.20km
03:46
680m
680m
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.

4.0
(1)
3
hikers
27.1km
07:57
710m
710m
Hard hike. Very good fitness required. Mostly accessible paths. Sure-footedness required.
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4.8
(236)
1,325
riders
79.5km
05:02
960m
960m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.

4.8
(108)
888
riders
34.2km
03:17
1,180m
1,180m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

4.8
(71)
635
riders
68.2km
05:35
1,910m
1,910m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.

4.6
(27)
296
riders
33.8km
03:00
980m
980m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
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5.0
(41)
808
riders
97.3km
07:14
2,510m
2,500m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.0
(1)
24
riders
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.3
(3)
32
riders
16.4km
00:52
100m
100m
Easy gravel ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

10
riders
15.0km
01:08
410m
410m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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5.0
(3)
21
hikers
Hard mountaineering route. Very good fitness required. Mostly accessible paths. Sure-footedness required.

4.8
(16)
95
hikers
14.5km
07:00
1,070m
1,070m
Hard mountaineering route. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

4.8
(17)
90
hikers
13.2km
06:39
910m
910m
Hard mountaineering route. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

4.6
(9)
53
hikers
15.8km
07:09
1,210m
1,210m
Hard mountaineering route. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
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52
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.0
(5)
44
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

23
runners
10.2km
01:35
540m
540m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

24
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Laas - Lasa offers a diverse range of outdoor activities including Hiking, Road cycling, Mountain biking, Touring cycling, Mountaineering, Gravel biking, and Jogging. The region features 178 routes across these sports, catering to various skill levels.
The region provides numerous hiking options, from relaxing walks along ancient irrigation channels (Waalwege) on Monte Sole to challenging mountain tours in the Stelvio National Park. The Laas Leiten Trail offers a blend of nature, culture, and views. More information is available in the Hiking around Laas - Lasa guide.
Yes, the Waalwege (ancient irrigation channel paths) on Monte Sole are suitable for easy, relaxing walks. These trails offer gentle slopes and scenic views, often passing through forests and meadows. They are ideal for less strenuous outings.
Laas - Lasa offers diverse cycling opportunities, from leisurely rides through the valley's orchards on routes like the Via Claudia Augusta to demanding mountain bike trails leading to alpine pastures. Guides such as Road Cycling Routes around Laas - Lasa and MTB Trails around Laas - Lasa provide detailed information.
Key natural features include the rugged landscapes of Stelvio National Park, the sun-drenched, steppe-like Monte Sole mountain with its Waalwege, and the dramatic backdrop of the Ortler Group. The region's diverse terrain ranges from high alpine peaks to valley floors with vineyards and orchards.
Laas (Lasa) is known as the 'marble village' due to its world-famous white marble, quarried from the Jennwand mountain. The village features marble-paved squares, fountains, and historical buildings made from this stone. Guided 'marble hikes' offer insights into its history and processing.
Yes, the Waalwege trails on Monte Sole are generally considered family-friendly due to their gentle gradients and scenic paths. These routes provide an accessible way for families to enjoy the region's natural beauty and cultural heritage.
Laas - Lasa is a popular destination on komoot, with more than 118,000 visitors having shared their experiences. The region's 178 routes have an average rating of 4.46 out of 5 stars, indicating high satisfaction among users.
Komoot offers several guides for the region, including Hiking around Laas - Lasa, Road Cycling Routes around Laas - Lasa, and MTB Trails around Laas - Lasa. There are also guides for Touring cycling, Mountaineering, Gravel biking, and Running.
For official tourist information about the Silandro-Lasa holiday area, the website is www.vinschgau.net or www.silandro-lasa.it. The phone number for the Tourism Association Schlanders-Laas is +39 0473 730155.
The Via Claudia Augusta is a historic route that passes through the Val Venosta (Vinschgau) valley. It offers excellent conditions for leisurely cycling trips through vineyards and apple orchards. This route is popular for touring and road cycling.
Yes, the Stelvio National Park, located south of Laas - Lasa, provides a dramatic setting for challenging mountain and climbing tours. These routes traverse rugged natural landscapes and are suitable for experienced mountaineers.

