Kempston is a region in England characterized by its low-lying landscape, gentle terrain, and the prominent River Great Ouse. This area provides a suitable environment for various outdoor pursuits, including several sports like road cycling, touring cycling, hiking, mountain biking, and more. Its network of riverside paths, expansive parks, and small woodlands offers accessible routes for different activity levels.
Kempston offers more than 40 routes for outdoor enthusiasts across several sports like road cycling, touring cycling, hiking, mountain biking, and more. These routes have been explored by more than 17,000 visitors, resulting in an average rating of 4.44 out of 5 stars. For hikers, the River Great Ouse provides numerous trails along its banks and through local green spaces, with many easy routes available. Cyclists can utilize cycle tracks and quiet roads, including sections of the National Cycle Network, making Kempston a suitable location for both road cycling and touring cycling. While the terrain is generally flat, mountain biking routes can be found on unpaved segments around the area. To explore specific activities further, consult guides such as Hiking around Kempston, Road Cycling Routes around Kempston, and MTB Trails around Kempston.
95
Routes
4.5
(159)
Average rating
2722
People visited

5.0
(2)
45
riders
49.0km
02:00
250m
250m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

23
riders
74.2km
03:16
510m
510m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

4.0
(1)
12
riders
67.6km
02:56
310m
310m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

4.9
(28)
318
riders
48.3km
02:15
260m
260m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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4.6
(5)
20
riders
69.0km
04:16
320m
320m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

2
riders
75.6km
04:49
540m
540m
Hard bike ride. Very good fitness required. You may need to push your bike for some segments of this route.

5.0
(4)
90
riders
40.2km
02:26
190m
190m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

43
riders
59.3km
03:36
340m
340m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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2
riders
43.5km
02:51
190m
190m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

4.7
(3)
9
riders
46.9km
02:47
170m
170m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

5.0
(6)
20
riders
44.4km
02:49
160m
160m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

2
riders
36.9km
02:19
180m
180m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
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5.0
(2)
18
hikers
9.35km
02:23
30m
30m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.0
(2)
15
hikers
Hard hike. Very good fitness required. Easily-accessible paths. Suitable for all skill levels.

5.0
(1)
14
hikers
13.9km
03:32
30m
30m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

5.0
(1)
8
hikers
6.53km
01:40
20m
20m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
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17
runners
6.38km
00:39
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

16
runners
5.25km
00:33
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

12
runners
11.7km
01:13
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

11
runners
15.4km
01:36
70m
70m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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5.0
(1)
8
riders
35.5km
02:14
130m
130m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.1
(7)
7
riders
11.0km
00:33
30m
30m
Easy gravel ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

4
riders
46.6km
02:53
200m
200m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

1
riders
65.5km
04:13
340m
340m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Kempston offers a range of outdoor activities including Road cycling, Touring cycling, Hiking, Mountain biking, Jogging, and Gravel biking. The area features over 40 routes suitable for various skill levels. These routes have been explored by more than 17,000 visitors.
Kempston's outdoor routes are popular, having been explored by more than 17,000 visitors. The routes collectively hold an average rating of 4.44 out of 5 stars. There are 46 total routes available on komoot for the region.
Hiking trails in Kempston often follow the River Great Ouse and explore local parks like Priory Country Park. An easy 6.4-mile (10.2 km) loop is available around Shooting Range – Kempston Riverside Park. For more options, consult the Hiking around Kempston guide.
Kempston is well-suited for road cycling, featuring routes like the main cycle route from Kempston to Bedford, which is part of National Cycle Network Route 51. This route utilizes cycle tracks and quiet roads. A circular ride around Kempston takes in local attractions using cycle tracks and paths. More routes can be found in the Road Cycling Routes around Kempston guide.
While the terrain is generally flat, some routes around Kempston offer unpaved segments suitable for mountain biking. Trails include loops like Bedford to Cranfield via Stewartby Lake. For specific routes, refer to the MTB Trails around Kempston guide.
Kempston's gentle terrain and network of riverside paths and parks make it accessible for various activity levels, including families. Easy hiking trails are abundant, with over 140 routes exploring green spaces. The main cycle route from Kempston to Bedford also uses cycle tracks and quiet roads, suitable for family cycling.
The most prominent natural feature is the River Great Ouse, which forms the backbone of many outdoor pursuits. Priory Country Park, part of the larger Bedford River Valley Park, features large lakes and walking trails. Other points of interest include Kempston Mill, Hillgrounds, and Addison Howard Park.
Komoot offers several guides for Kempston, including Road Cycling Routes around Kempston, Cycling around Kempston, and Hiking around Kempston. Other guides cover MTB Trails, Running Trails, Easy Hikes, and Gravel Biking.
Yes, Kempston offers many easy routes, particularly for hiking and cycling. Over 140 easy hiking routes explore green spaces and the River Great Ouse. The main cycle route to Bedford uses cycle tracks and quiet roads, making it suitable for beginners. An Easy hikes around Kempston guide is also available.
Cycling routes in Kempston vary in distance. For example, a circular ride around Kempston takes in local attractions, while longer rides extend to places like Grafham Water and Sywell Country Park. The main cycle route from Kempston to Bedford is part of a larger network.
The Bedford and Kempston Cycling Map highlights various routes, including the main cycle route from Kempston to Bedford. This route is part of the National Cycle Network Route 51 and utilizes cycle tracks and quiet roads. The Bedford Borough Council website provides information on cycling lanes and routes that include Kempston.
The Kempston Outdoor Centre, located by the River Great Ouse, provides a variety of adventurous and outdoor education activities. These include canoeing, kayaking, raft building, and stand-up paddleboarding. Priory Country Park also features large lakes popular for watersports.

