Islip, a region on the south shore of Long Island, New York, offers diverse landscapes for outdoor activities. Its geography encompasses ocean beaches, bays, lakes, and preserved natural areas, providing varied terrain for exploration. The region features ecosystems ranging from sandy pine barrens and wetlands to mature upland forests and expansive salt marshes. These natural settings support several sports like touring cycling, road cycling, hiking, jogging, and more.
Islip provides more than 10 routes for…
87
Routes
4.5
(167)
Average rating
1249
People visited

4.9
(14)
140
riders
31.4km
02:19
120m
120m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.5
(11)
113
riders
25.7km
01:57
70m
70m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
31
riders
44.2km
02:43
310m
310m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

15
riders
39.2km
02:21
240m
240m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4.5
(17)
82
hikers
7.56km
01:56
30m
30m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

4.2
(5)
44
hikers
8.71km
02:15
40m
40m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

5.0
(2)
35
hikers
6.68km
01:42
20m
20m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

4.0
(2)
33
hikers
4.97km
01:18
40m
40m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
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50
runners
24.0km
02:29
60m
60m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

20
runners
15.6km
01:38
70m
70m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

14
runners
8.62km
00:55
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

15
runners
7.40km
00:46
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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33
riders
54.9km
02:42
350m
350m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

37
riders
49.4km
02:23
290m
290m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

4.0
(1)
22
riders
26.7km
01:20
180m
190m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

19
riders
77.8km
03:20
510m
510m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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5.0
(1)
6
riders
16.7km
01:18
120m
120m
Moderate mountain bike ride. Great for any fitness level. Advanced riding skills necessary.

5.0
(1)
4
riders
31.9km
02:11
200m
210m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

3.0
(1)
5
riders
44.9km
03:05
320m
320m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

4
riders
17.3km
01:13
120m
120m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.
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5.0
(76)
20
riders
39.2km
02:06
200m
200m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.4
(5)
16
riders
24.9km
01:18
100m
100m
Easy gravel ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

3
riders
18.4km
01:19
130m
130m
Easy gravel ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
5
riders
60.3km
03:34
400m
400m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Islip offers a variety of outdoor activities including Touring cycling, Road cycling, Hiking, Jogging, Mountain biking, and Gravel biking. The region features diverse landscapes such as ocean beaches, bays, lakes, and preserved natural areas for exploration.
Outdoor activities in Islip are popular on komoot, with more than 11,000 visitors having explored the region. There are 19 routes available, which have an average rating of 4.62 out of 5 stars.
Popular cycling routes in Islip include the Jones Beach State Park loop, which is 27.9 miles (44.9 km) long, and the Waterfall at Hawleys Lake loop, an easy 13.7-mile (22 km) path. The Southards Pond loop, spanning 11.2 miles (18 km), also offers a scenic experience. For more options, refer to the Cycling around Islip guide.
Yes, Islip offers extensive hiking opportunities within its state parks and natural preserves. Connetquot River State Park Preserve features nearly 3,500 acres of sandy pine barrens, wetlands, and woodlands. The South Shore Nature Center also provides an extensive network of trails and boardwalks. For detailed information, consult the Hiking around Islip guide.
Islip provides several options for running trails. Heckscher State Park offers several miles of trails with views of the Great South Bay, including 4 miles (6.4 km) of paved, multi-use trails. The South Shore Nature Center and Bayard Cutting Arboretum also feature pleasant trails for running. More routes are available in the Running Trails around Islip guide.
Islip offers routes suitable for various skill levels, including easier options. For cycling, the Waterfall at Hawleys Lake loop is an easy 13.7-mile (22 km) path. Heckscher State Park has 4 miles (6.4 km) of paved, multi-use trails suitable for families. For hiking, the Easy hikes around Islip guide can provide specific recommendations.
Islip's natural features include ocean beaches, sparkling bays, Lake Ronkonkoma, and various preserved natural spaces. The region encompasses diverse ecosystems such as sandy pine barrens, wetlands, mature upland forests, and expansive salt marshes. These environments support a variety of wildlife, including over 200 bird species.
Yes, Islip offers options for both mountain biking and gravel biking. Cyclists can explore specific trails designed for these sports within the region. Relevant guides include MTB Trails around Islip and Gravel biking around Islip.
Komoot offers several guides for Islip, covering various activities. These include Cycling around Islip, Hiking around Islip, Running Trails around Islip, and guides for Road Cycling, Easy Hikes, MTB Trails, and Gravel Biking.
For general inquiries regarding the Town of Islip, the official website is IslipNY.gov. The Constituent Services office can be reached by phone at +1-631-224-5380.

