4.3
(192)
9,597
riders
165
rides
Road cycling around Nay is characterized by its diverse terrain, ranging from challenging Pyrenean mountain passes to more gentle routes along river valleys. The region features significant elevation changes, with routes ascending to high cols, alongside paths that traverse rolling hills and agricultural landscapes. This variety provides road cyclists with options for different skill levels and preferences.
Last updated: October 18, 2026
4.7
(31)
1,525
riders
100km
05:36
2,200m
2,200m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
5.0
(1)
11
riders
64.3km
03:00
800m
800m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

2.0
(2)
324
riders
121km
06:15
2,060m
2,060m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
4.3
(7)
374
riders
71.3km
03:55
1,440m
1,440m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
4.3
(18)
322
riders
39.5km
01:35
150m
150m
Moderate road ride. Some segments of this route may be unpaved and difficult to ride.
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Personally, I never take it, it's too annoying with panniers. I push a little further to the whitewater stadium where the crossing doesn't require getting off and pushing like a donkey.
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Beautiful view of the castle from below.
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A renowned ski resort, Gourette offers all the services of a tourist resort in the summer.
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The bridge of Nay spans the Gave de Pau and offers a breathtaking view of its bucolic banks as well as the Pyrenean peaks.
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Magnificent section in the heart of the Pays de Nay. A quiet and rolling road, ideal for bike touring.
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The commune of Saint-Vincent is home to some beautiful curiosities. You can find its rose garden, which hosts nearly 800 varieties of roses, its eponymous church, and more recently, since 2024, the village hall has a new orientation table with a breathtaking view of the Pays de Nay.
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Nestled in the Ossau valley, the lake of Castet offers a peaceful setting in the heart of the Pyrenean reliefs. It is an ideal stopover to take a break and enjoy the developed banks.
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There are over 170 road cycling routes around Nay, offering a wide variety of options for different skill levels and preferences. The komoot community has explored more than 8,500 of these routes.
Road cycling around Nay is characterized by diverse terrain, including challenging Pyrenean mountain passes, rolling hills, and more gentle routes along river valleys. You'll find significant elevation changes on many routes, catering to those seeking demanding climbs as well as flatter sections.
Yes, Nay offers a good selection of routes suitable for beginners and families. There are 24 easy routes available, often traversing river valleys with less demanding climbs. For example, the Pont d'Assat Suspension Bridge – Pont de Nay loop from Coarraze - Nay is an easy 24.8-mile (40.0 km) trail that follows river valleys.
For experienced cyclists seeking a challenge, Nay is an excellent base for tackling Pyrenean mountain passes. There are 45 difficult routes available. Notable challenging routes include the Etchartes to Col des Spandelles – Spandelles Pass loop from Coarraze-Nay, which features significant climbs, and the Soulor Pass – Col du Soulor loop from Coarraze - Nay, offering a demanding journey through high mountain terrain.
Many routes around Nay offer picturesque views and pass by interesting landmarks. You can cycle past the historic Pont d'Assat Suspension Bridge and the Pont de Nay. The region's river valleys and Pyrenean backdrop provide constant scenic beauty.
Yes, many road cycling routes around Nay are designed as loops, allowing you to start and finish in the same location. Examples include the Etchartes to Col des Spandelles – Spandelles Pass loop and the Soulor Pass – Col du Soulor loop, both starting from Coarraze-Nay.
The best time for road cycling in Nay, especially for tackling mountain passes, is typically from late spring through early autumn (May to October). During these months, the weather is generally more stable, and mountain passes are clear of snow. Lower valley routes can be enjoyed for a longer season.
The area is highly rated by the komoot community, with an average score of 4.28 stars from over 160 reviews. Reviewers often praise the diverse terrain, from challenging mountain climbs to scenic river valley rides, and the well-maintained network of routes that cater to various abilities.
Yes, in addition to road routes, you can find dedicated cycleways. The Véloroute V81: Lourdes to Nay is an example of a cycle path that provides a safer and often flatter option for cyclists, connecting Nay to nearby towns like Lourdes.
Absolutely. Nay offers a significant number of moderate road cycling routes, with 103 options available. These routes provide a good balance of challenge and accessibility, often featuring rolling hills and longer distances without the extreme climbs of the high Pyrenean passes. An example is the Market Square – Pont de Nay loop from Coarraze-Nay.
Yes, Nay serves as an excellent starting point for long-distance road cycling adventures, especially into the Pyrenees. For instance, the Col d'Aubisque – Col du Soulor loop from Coarraze - Nay is a challenging 96-mile (154.7 km) route that takes you over two iconic mountain passes.


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