4.2
(19)
1,368
runners
20
runs
Jogging around Nay offers a variety of routes through a landscape characterized by river valleys and rolling hills. The region features paths along waterways like the Gave de Pau and L'Arros River, providing relatively flat terrain for runners. While much of the area consists of plains, some routes include moderate elevation gains, leading to viewpoints over the surrounding countryside. The terrain primarily consists of natural paths and gravel, suitable for varied running experiences.
Last updated: July 4, 2026
4.5
(2)
101
runners
10.5km
01:13
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
75
runners
9.38km
01:00
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Sign up for free
132
runners
10.9km
01:16
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.0
(2)
68
runners
14.9km
01:45
220m
220m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
25
runners
9.01km
00:59
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
The bridge of Nay spans the Gave de Pau and offers a breathtaking view of its bucolic banks as well as the Pyrenean peaks.
0
0
Only fun with my Sun Gordon S1 VTTAE and its Shimano ep8 /85 Nm motor. More sunshine ☀️ dry terrain the best
0
1
Edge of the wooded and calm Gave
0
1
Beautiful view of the Gave. The fish pass has been redone and a passage for kayaks has been built
0
0
Small gravel section on the shores of Lake Baudreix to join cycle route 81
0
1
Nay offers a good selection of running paths, with over 15 routes available for you to explore. These routes cater to various preferences, from flat river paths to more challenging trails with moderate elevation.
The jogging routes around Nay feature a diverse landscape. You'll find paths along river valleys, such as the Gave de Pau and L'Arros River, which offer relatively flat terrain. Other routes venture into rolling hills, providing moderate elevation gains. The surfaces primarily consist of natural paths and gravel, suitable for varied running experiences.
Yes, while most routes are moderate, there is at least one easy jogging route available in Nay. These paths are generally flatter and shorter, perfect for those new to running or looking for a more relaxed pace.
The running routes in Nay are highly rated by the komoot community, with an average score of 4.2 stars from more than 15 reviews. Runners often praise the varied terrain, from scenic river paths to routes with rewarding viewpoints, making for an engaging outdoor experience.
Many of the running routes in Nay are designed as loops, offering convenient circular paths. For example, the Pigeonnier loop from Nay is a popular option, covering 8.4 miles (13.6 km) with gentle ascents and descents.
Absolutely. If you're looking for a more challenging run, the View from the Oppidum loop from Nay is an excellent choice. This 9.2 miles (14.9 km) trail features varied terrain with an elevation gain of over 220 meters, offering a good workout and rewarding views.
While specific 'family-friendly' designations aren't always explicit, routes with flatter terrain and shorter distances, such as the Gravel Path by Lac de Baudreix loop from Nay, could be suitable for families. This 4.4 miles (7.1 km) path offers a relatively flat surface, ideal for a quicker run or a leisurely jog with children.
Several interesting landmarks are located near the jogging routes in Nay. You might encounter historical bridges like the Pont d'Assat Suspension Bridge or the Pont de Nay. The region also features the Véloroute V81: Lourdes to Nay, which offers scenic views along its path.
Many natural paths and trails in the Nay region are generally suitable for running with dogs, provided they are kept on a leash and you adhere to local regulations regarding pet access in public areas. It's always a good idea to check specific signage at trailheads.
While specific public transport stops for each trailhead are not detailed, Nay is a town with local transport options. Many routes start directly from Nay, making them potentially accessible if you can reach the town center by public transport.
For routes starting directly from Nay, you can typically find parking in or around the town center. For trails slightly outside the main town, look for designated parking areas near popular trailheads or local points of interest. It's advisable to check local maps or komoot route details for specific parking suggestions.
For a moderate run, the Running loop from Nay is a great option. It covers about 9 kilometers (5.6 miles) with gentle elevation changes, offering a pleasant and accessible experience for most runners.


Browse the best Running Trails & Routes in other regions.