The best running trails around Paris
4.3
(882)
102,659
runners
547
runs
Jogging routes around Paris traverse a landscape characterized by its iconic riverbanks, extensive urban parks, and unique elevated greenways. The city's terrain is generally flat along the Seine and canals, offering smooth paths for running. However, areas like Parc des Buttes-Chaumont introduce more challenging hills and varied elevations. Green spaces such as Bois de Boulogne and Bois de Vincennes provide vast, forested environments with numerous trails.
Best jogging routes around Paris
- The most popular jogging route is Bois de Boulogne Loop, a 6.6 miles (10.7 km) trail that takes 1 hour 11 minutes to complete. This moderate route explores the expansive park, known for its diverse trails and serene lakes.
- Another top favourite among local runners is La Villette Basin – Parc de La Villette loop from Jaurès, a moderate 4.5 miles (7.2 km) path. This route offers waterside running along the canal and through a large urban park.
- Local runners also love the Tour in the Bois de Vincennes, a 6.9 miles (11.1 km) trail leading through a large park with extensive vegetation and lakes, often completed in about 1 hour 15 minutes.
- Jogging around Paris is defined by riverbanks, large urban parks, and elevated greenways. The network offers options for different ability levels, from easy flat paths to moderate routes with gentle climbs.
- The routes in Paris are highly rated by the komoot community with an average score of 4.2 stars from over 800 reviews. More than 96,000 runners have used komoot to explore Paris's varied terrain.
Last updated: May 10, 2026
4.5
(11)
112
runners
10.7km
01:12
30m
30m
Jog this moderate 6.6-mile (10.7 km) loop through Paris's Bois de Boulogne, featuring lakes, cascades, and diverse running terrain.
5.0
(2)
1,673
runners
9.99km
01:02
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Sign up for free
4.7
(6)
1,702
runners
7.14km
00:44
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(4)
1,586
runners
11.2km
01:10
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.1
(12)
79
runners
11.1km
01:16
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6
runners
4.26km
00:27
10m
10m
This easy 2.6-mile jogging route in Bois de Boulogne takes you past Lac Saint James and the stunning Fondation Louis Vuitton.
4.8
(4)
10
runners
5.17km
00:36
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.5
(2)
1,469
runners
15.0km
01:33
70m
70m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.6
(14)
1,615
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(8)
1,227
runners
7.41km
00:47
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Popular around Paris
Running Trails around Saint-Maurice
In the heart of the Île-de-France — 7 running trails east of Paris
In the heart of Île-de-France — trails around Paris (West)
The Ardennes Trail (GR 14) – From Paris to the Belgian border
GR 22 to Mont-Saint-Michel – Miquelot's Walk
Around the World in 80 Days
EuroVelo 3 – A cycling pilgrimage from Norway to France
Architecture of Paris – through the centuries by bike
Cosmopolitan Paris — exploring the world without leaving the city
From Paris to Mont-Saint-Michel — La Véloscénie
Other adventures around Paris
Tips from the Community
The bascule bridge, built in 1885, is an interesting and impressive historical structure. 😄
0
0
From a technical standpoint, it is actually two parallel steel bridges, connected only by the raised central strip and supported by a shared pier structure. Each bridge consists of two box girders, the height of which decreases from the pier towards the riverbanks. The current bridge was built between 1974 and 1976 according to the plans of engineers Jean François Coste and Ch. Blanc. The old Zouave of the Pont de l’Alma was then re-erected in front of the pier. It is a stone figure over 5 meters high, depicting the troops of Napoleon III in the Crimean War of 1853–1856. The Zouave figure served as an unofficial high-water mark for the local population, based on the saying, "When the Seine reached their feet, the riverbanks were closed; when it reached their hips..."
1
0
Many padlocks 🔐 are hung on the bridge, and the keys 🔑 are then thrown into the Seine 💦. People then enjoy the view of the Eiffel Tower.
1
0
The Luxembourg Gardens in Paris are a delightful place for miniature boating! On the central pond, known as the “Grand Bassin,” you can rent small wooden sailboats and steer them with a wooden pole. This activity, called “Les Voiliers du Luxembourg,” is a historic tradition that has entertained children and adults for generations. ⛵
14
0
The garden covers an impressive 23 hectares and is a delight for those who love sculptures and fountains. There are two interesting fountains. The more famous of the two is the Fontaine de Medicis, a Baroque fountain designed in 1624. It is located on the northeast side of the park.
0
1
It was Maria de Medici who decided in 1612, after the assassination of her husband Henri IV, to convert this existing Hôtel into a palace, surrounded by a beautiful garden. As an Italian by birth, she longed to return to her Tuscan birthplace, but for political reasons this was not possible. So, on this spot, a wealth of luxury and tranquility was created and exchanged for her current home, the Louvre. It is said that this place reminded her too much of her husband with his numerous mistresses. After being purchased from the Duke of Luxembourg, the Hôtel and the enormous amount of land was renamed Palais de Medici, but after a serious quarrel with her son, Louis XIII, Maria was banished to Cologne where she died a lonely woman in 1642. She was soon forgotten and the Palais then gave its current name, Palais Luxembourg. All in all, the Parisians have her to thank for the creation of these beautiful gardens.
0
0
The Viaduc des Arts (Viaduct of the Arts) is a former railway viaduct near the Place de la Bastille in the 12th arrondissement of Paris. https://de.wikipedia.org/wiki/Viaduc_des_Arts?wprov=sfla1
0
0
A beautiful park for relaxing and unwinding. Many athletes and joggers frequent the park, and other sports can be enjoyed here. A visit is highly recommended 👍.
1
0
Frequently Asked Questions
How many running routes are available in Paris?
Paris offers a wide variety of running routes, with over 560 trails available on komoot. These range from easy, flat paths to more challenging routes with gentle climbs, catering to all fitness levels.
What kind of terrain can I expect on jogging routes in Paris?
Jogging routes in Paris feature diverse terrain. You'll find generally flat paths along the Seine River and canals, ideal for smooth running. However, parks like Parc des Buttes-Chaumont offer more challenging hills and varied elevations. Expansive green spaces such as Bois de Boulogne and Bois de Vincennes provide vast, forested environments with numerous trails.
Are there any easy running routes suitable for beginners in Paris?
Yes, Paris has several easy running routes perfect for beginners. For example, the Lac Saint-James Loop is an easy 4.2 km trail within the Bois de Boulogne, offering a gentle introduction to running in the city's green spaces.
Can I find running paths with scenic views or landmarks in Paris?
Absolutely! Many running paths in Paris offer stunning views and pass by iconic landmarks. The Seine River banks provide charming vistas of monuments like the Eiffel Tower and the Louvre. You can also explore routes like Quai d'Orsay – Tuileries Garden loop from Javel, which takes you past the beautiful Tuileries Garden, or the Quai d'Orsay – Notre-Dame Cathedral loop from Ledru-Rollin, offering views of the historic cathedral.
Are there any long-distance running trails in Paris?
Yes, for those looking for longer runs, Paris offers several options. The Quai d'Orsay – Notre-Dame Cathedral loop from Ledru-Rollin is a moderate 14.5 km route along the Seine, providing an extended urban running experience. The large parks like Bois de Vincennes also feature extensive networks for longer distances, such as the Tour in the Bois de Vincennes, which is 11.1 km.
What do other runners say about jogging in Paris?
The running routes in Paris are highly rated by the komoot community, with an average score of 4.2 stars from over 800 reviews. Nearly 100,000 runners have used komoot to explore Paris's varied terrain, often praising the picturesque parks, scenic riverbanks, and the unique blend of urban charm with natural beauty.
Are there any running routes that are accessible by public transport?
Many running routes in Paris are easily accessible by public transport, given the city's extensive metro and bus network. Routes like La Villette Basin – Parc de La Villette loop from Jaurès are conveniently located near metro stations, making it simple to reach your starting point.
Can I find running routes with water features like lakes or canals?
Paris is rich in water features that make for beautiful running backdrops. You can enjoy waterside running along the Seine River banks, the Canal Saint-Martin, and the Canal de l'Ourcq. Parks like Bois de Boulogne and Bois de Vincennes also feature serene lakes, such as Lac Inférieur and Lac Daumesnil, providing picturesque settings for your run.
Are there any unique elevated greenways for running in Paris?
Yes, Paris boasts the unique Promenade Plantée (Coulée Verte René-Dumont), an elevated greenway built on former railway tracks. This tranquil, tree-lined path offers a peaceful running experience away from the city's bustle. You can experience a section of it on the Coulée Verte René-Dumont – Reuilly Garden loop from Ledru-Rollin.
What are some notable attractions I might see near running trails in Paris?
Many running trails in Paris pass by or are close to significant attractions. For instance, routes along the Seine offer views of the Notre-Dame Cathedral and the Louvre Museum Square. If you run in the Bois de Vincennes, you're near Vincennes Castle. The Luxembourg Gardens – Luxembourg Palace loop from Maubert - Mutualité takes you through the beautiful Luxembourg Gardens and Palace.
Are there any circular running routes in Paris?
Yes, many running routes in Paris are designed as loops, offering convenient circular paths. Examples include the Bois de Boulogne Loop, the La Villette Basin – Parc de La Villette loop from Jaurès, and the Lac Saint-James Loop, all providing excellent circular options for your run.
What are the best parks for running in Paris?
Paris boasts several excellent parks for running. The vast Bois de Boulogne and Bois de Vincennes offer extensive trail networks. For a more central and elegant experience, the Luxembourg Gardens and Jardin des Tuileries are popular. Parc des Buttes-Chaumont provides a challenging, hilly terrain with unique features like waterfalls and grottoes.
Most popular routes around Paris
Most popular attractions around Paris
Get inspired with the komoot mobile app
Didn’t find what you were looking for?
Check out more Running Trails & Routes throughout Paris below and find the perfect route in your destination.
Explore more
Browse the best Running Trails & Routes in other regions.
