4.5
(19)
757
runners
18
runs
Jogging around Vilaflor, Tenerife, offers a unique experience due to its high altitude location over 1,400 meters above sea level. The region is characterized by extensive pine forests, including the longest continuous pine forest in the Canary Islands, providing shaded and scenic routes. Volcanic landscapes and mountainous terrain contribute to a varied and challenging environment for runners, with routes often leading towards the dramatic formations of Teide National Park. The clear, pure air at this elevation is also a notable feature for outdoor activities.
Last updated: May 8, 2026
4.5
(6)
214
runners
14.4km
02:03
610m
610m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
4.5
(2)
84
runners
23.4km
03:58
1,310m
1,310m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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11
runners
23.1km
03:16
1,020m
1,020m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
4.5
(2)
123
runners
22.0km
03:00
910m
910m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.3
(4)
115
runners
12.3km
01:45
530m
530m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Hiking around Vilaflor
Idyllic path, very varied
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This pine forest has trees reaching 56 m high and 500 to 600 years old. This one is particularly majestic.
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Also very nice for children. red earth.
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Villaflor - The last settlement before the Teide National Park.
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Beautiful route and is (still) up to date @ Feb 2024
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After the big fire in 2022, many areas will be recultivated again with the support of the EU
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Komoot offers 19 challenging running routes around Vilaflor. These trails are highly rated by the community, providing diverse options for exploring the region's unique landscapes.
Running in Vilaflor is unique due to its high altitude location (over 1,400 meters above sea level), offering pristine air and a distinct environment for physical exertion. The region is characterized by extensive pine forests, dramatic volcanic landscapes, and challenging mountainous terrain, providing a diverse and scenic experience.
The running routes around Vilaflor are generally considered difficult due to significant elevation changes and varied terrain. There are no routes currently classified as easy or moderate on komoot, suggesting that a good level of fitness and sure-footedness is recommended for most trails.
You can expect to run through extensive pine forests, including the longest continuous pine forest in the Canary Islands, and traverse dramatic volcanic landscapes. Many routes offer panoramic views towards Mount Teide and the south coast, with some even leading through the unique, eroded formations of the 'Lunar Landscape'.
Yes, several routes offer access to notable points of interest. For instance, some trails lead towards the fascinating 'Lunar Landscape' (Paisaje Lunar). You might also encounter the ancient and impressive Pino Gordo, one of the largest Canary Island pines. While not directly on running routes, nearby attractions include the natural spring of Fuente Alta, known for its pure water, and various viewpoints like Coastal view.
Yes, many of the running routes in Vilaflor are circular. For example, the popular Lunar Landscape - circular trail running from Vilaflor de la Chasna is a 9.0-mile loop, and Vilaflor: Lunar loop is a longer 14.5-mile circular path.
Absolutely. As the highest village in Spain, situated over 1,400 meters above sea level, Vilaflor offers a distinct environment for physical exertion and is an excellent location for altitude training. The clear, pure air and significant elevation changes on its trails provide an ideal setting for runners looking to enhance their performance.
The running trails in Vilaflor are highly rated by the komoot community, with an average score of 4.6 stars from over 10 reviews. Runners often praise the challenging nature of the routes, the stunning volcanic and forest landscapes, and the unique experience of running at high altitude.
Vilaflor's high altitude contributes to a clear, maritime climate. While specific recommendations vary, the region is generally suitable for outdoor activities year-round. However, given the mountainous terrain and potential for varying weather, checking local conditions before heading out is always advisable.
Yes, Vilaflor offers several longer and more challenging routes ideal for experienced runners. For instance, the Vilaflor: Lunar loop is a difficult 14.5-mile (23.4 km) path, and the Vilaflor – La Florida – Paisaje Lunar trail covers 14.4 miles (23.1 km), both offering significant elevation gains.
Given that all routes listed are classified as difficult with significant elevation changes, they may not be suitable for all families, especially those with young children or limited hiking experience. These trails often require good to very good fitness, sturdy shoes, and sure-footedness.
While many natural areas in Tenerife are dog-friendly, specific regulations can apply to national parks and protected areas. It's always best to check local signage or official park guidelines for Teide National Park and surrounding areas to ensure dogs are permitted on your chosen running trail.
While Vilaflor is known for its pure air and natural springs like Fuente Alta, the running routes themselves do not prominently feature waterfalls. However, the nearby Gorges around Vilaflor guide mentions the Barranco del Infierno Waterfall, which is a separate hiking destination.


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