4.2
(29)
3,034
runners
17
runs
Jogging around Santa Susanna offers a diverse landscape, positioned between the Mediterranean Sea and the Montnegre-Corredor Natural Park. The region features wide, sandy beaches and coastal paths, providing scenic routes for runners. Inland, the natural park presents extensive green spaces and mountainous terrain, suitable for trail running with varying difficulty levels. The Tordera River Delta also contributes unique natural surroundings and picturesque views for outdoor activities.
Last updated: May 11, 2026
4.8
(4)
267
runners
7.72km
00:48
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3.0
(1)
153
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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20
runners
6.64km
00:46
190m
190m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3.0
(1)
7
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
10
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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An ancient tower linked to rural activity and the surveillance of fields and roads. It is not a castle or a huge fortification, but it is visible from nearby roads and is a good, quiet reference point to stop and look at the landscape.
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Platja de la Punta de la Tordera is a beautiful beach in the coastal town of Malgrat de Mar, in the Catalonia region of Spain. This beach is known for its unique natural features, including the type of sand and the surrounding environment. The beach is a popular tourist attraction, known for its tranquility and clean waters, making it a favorite spot for swimming and fishing. The natural beauty of Platja de la Punta de la Tordera is not limited to its sandy beaches, but also extends to a spectacular stretch of coastline that visitors can enjoy even on colder, windy, or rainy days. Its tranquil atmosphere and picturesque views make it a popular destination for tourists and locals alike. Platja de la Punta de la Tordera offers a variety of amenities and services to cater to all visitors.
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Super fun walk. With gym shoes I would recommend the walk via the road. Through the forest sturdy walking shoes and pre
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Mouth of the Tordera river into the Mediterranean. Not to be missed for bird watching and cycle tourism / gravel / mtb
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Pretty much all along this coast you will find a bike path or bike friendly low traffic road
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The mountain divides the areas of Santa Susanna and Malgrat de Mar. There is also a tower made of irregular stones and with rectangular openings. The tower was used to transmit information before the introduction of the telegraph.
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Punta del Tordera beach is located in front of the Malgrat de Mar camping area and reaches the mouth of the Tordera river. It has services such as toilets for people with disabilities, an aid station, showers and an amphibious chair for people with reduced mobility to bathe.
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There are over 15 running routes around Santa Susanna, offering a variety of experiences from coastal paths to trails within the Montnegre-Corredor Natural Park. These routes cater to different fitness levels, with options for both moderate and more challenging runs.
Santa Susanna offers a diverse landscape for runners. You can expect wide, sandy beaches and coastal paths along the Mediterranean Sea, perfect for scenic, flatter runs. Inland, the Montnegre-Corredor Natural Park provides extensive green spaces and mountainous terrain, ideal for trail running with varying elevations and difficulties.
The running routes in Santa Susanna are highly rated by the komoot community, with an average score of 4.2 stars from nearly 30 reviews. Over 3000 runners have used komoot to explore the area, often praising the varied terrain that combines beautiful coastal views with natural park trails.
Yes, Santa Susanna offers several routes that are great for beginners or those looking for an easier run. The coastal paths and beachfront promenades provide relatively flat and scenic options. For example, the Platja dels Pins loop from Santa Susanna is a moderate 3.2-mile (5.1 km) trail through coastal areas, often completed in about 30 minutes.
Absolutely. For more advanced runners seeking longer distances and greater challenges, Santa Susanna has several options. The Cala Rocapins – Beach Bunker of Malgrat de Mar loop from Santa Susanna is a challenging 14.9-mile (24 km) route, while the Punta del Tordera Beach – Sunset Beach Promenade loop from Santa Susanna covers 12.9 miles (20.8 km) and is also considered difficult.
Jogging in Santa Susanna allows you to experience a blend of coastal beauty and natural park landscapes. You can enjoy views of the Mediterranean Sea, run along wide, sandy beaches, and explore the extensive green spaces of the Montnegre-Corredor Natural Park. The Tordera River Delta also offers unique natural surroundings and picturesque views, particularly from spots like Sa Palomera, which marks the beginning of the Costa Brava.
Yes, many of the running routes in Santa Susanna are designed as loops, offering convenient circular paths. For instance, the popular Platja de Malgrat Centre loop from Santa Susanna is a 4.8-mile (7.7 km) trail that provides pleasant coastal views along the beachfront and returns to your starting point.
While jogging, you might encounter several interesting landmarks. The Sa Palomera natural monument offers broad perspectives of the town and the Tordera river delta. Further inland, you can find historical sites like Montpalau Castle or the Puigmarí Telegraph Tower, providing glimpses into the region's heritage amidst your run.
Yes, Santa Susanna is an excellent destination for trail running, especially due to its proximity to the Montnegre-Corredor Natural Park. This park offers extensive green spaces and mountainous terrain with routes of varying difficulty, allowing trail runners to explore native flora and fauna away from the coast.
Many routes in Santa Susanna provide excellent viewpoints, especially those that venture into the Montnegre-Corredor Natural Park or along the coast. Sa Palomera is a notable viewpoint offering broad perspectives of the town and the Tordera river delta. Additionally, mountain passes like Can Benet Pass provide good views and a pleasant picnic area.
Santa Susanna's Mediterranean climate makes it suitable for running for much of the year. Spring and autumn generally offer the most pleasant temperatures for outdoor activities. Summer can be warm, especially midday, so early morning or late evening runs are recommended during these months. Winters are mild, allowing for comfortable running conditions.
Yes, Santa Susanna is well-known for its wide beaches and coastal paths, which are perfect for beachfront running. The Pineda de Mar Beachfront – Beach Bunker of Malgrat de Mar loop from Santa Susanna is a popular moderate 8.2-mile (13.2 km) path that follows the scenic beachfront, offering expansive views of the coastline.


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