The best running trails around Las Palmas De Gran Canaria
4.4
(257)
15,016
runners
173
runs
Jogging around Las Palmas De Gran Canaria offers diverse terrain, from urban coastal promenades to volcanic landscapes and ravines. The region features extensive beaches like Las Canteras, providing flat, scenic running routes with ocean views. Inland, runners can find trails through parks, adapted ravines with native vegetation, and volcanic craters offering panoramic vistas. The landscape includes a mix of urban paths, dirt trails, and some areas with moderate elevation changes.
Best jogging routes around Las Palmas De Gran Canaria
- The most popular jogging route is Las Canteras and Las Alcaravaneras Beaches Loop, a 5.5 miles (8.9 km) trail that takes 57 minutes to complete. This route offers urban beachside running with views of the Atlantic.
- Another top favourite among local runners is Auditorio Alfredo Kraus – Las Canteras Beach loop from Las Palmas, a moderate 5.0 miles (8.0 km) path. This route combines urban running with stretches along the Las Canteras beach promenade.
- Local runners also love the Las Canteras Beach – Military Zone at Las Coloradas loop from Las Palmas, a 7.0 miles (11.3 km) trail leading through coastal areas and offering views towards La Isleta, often completed in about 1 hour 17 minutes.
- Jogging around Las Palmas De Gran Canaria is defined by coastal paths, urban parks, and volcanic features, with options ranging from flat beach runs to trails with some elevation gain. The network offers options for different ability levels, from easy jogs to more challenging running routes.
- The routes in Las Palmas De Gran Canaria are highly rated by the komoot community with an average score of 4.4 stars from over 250 reviews. More than 15000 runners have used komoot to explore Las Palmas De Gran Canaria's varied terrain.
Last updated: May 10, 2026
5.0
(1)
40
runners
8.92km
00:57
50m
50m
Jogging the 5.5-mile (8.9 km) circular route in Las Palmas de Gran Canaria offers ocean views, passing Las Canteras Beach and Alfredo Kraus
4.7
(22)
946
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4.7
(28)
1,061
runners
11.3km
01:17
140m
140m
Hard run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
4.3
(17)
692
runners
7.76km
00:52
100m
100m
Hard run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
4.5
(2)
615
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Tips from the Community
Playa de Las Canteras is located in the Santa Catalina district and is considered one of the most famous city beaches in Europe.
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The “Belén” is the largest open-air sand nativity scene in Europe, located on Las Canteras beach in Las Palmas de Gran Canaria. December 5, 2025 to January 8, 2026... This event has been held continuously every Christmas in Las Palmas de Gran Canaria since 2006.
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Small viewing platform with wooden boards and benches from which you can look out over Las Palmas city and the port district.
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Cozy terraces right on the sea with a lively boulevard.
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Very nice Playa Las Canteras, with plenty of space for everyone
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Sandy beach with a view of the port facilities and cranes.
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The approximately 3-kilometer-long sandy beach has a sports area where there is a lot of surfing and a sheltered bathing area that is also suitable for children. At Playa de Las Canteras you can swim, snorkel and surf. There is also a promenade along the beach for strolling. Various restaurants and cafés are lined up here and you can enjoy a delicious ice cream with a view of the sea. Playa de Las Canteras and the promenade are particularly beautiful at sunset. If the visibility is good, you can even see the Pico del Teide volcano, the highest peak in all of Spain.
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Great view of Las Palmas
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Frequently Asked Questions
How many running routes are available in Las Palmas De Gran Canaria?
There are over 175 running routes around Las Palmas De Gran Canaria, offering a wide variety of options for all skill levels. These routes are highly rated by the komoot community, with an average score of 4.4 stars.
What kind of terrain can I expect on running routes around Las Palmas De Gran Canaria?
You'll find diverse terrain, from urban coastal promenades like Las Canteras Beach with flat, scenic ocean views, to volcanic landscapes and adapted ravines. Options include urban paths, dirt trails, and areas with moderate to significant elevation changes, catering to both easy jogs and more challenging runs.
Are there running routes suitable for beginners in Las Palmas De Gran Canaria?
Yes, there are 19 easy running routes available. Flat coastal paths like the Las Canteras promenade or the Las Alcaravaneras Beach loop are excellent choices for beginners, offering pleasant, level surfaces.
What do other runners say about the jogging routes in Las Palmas De Gran Canaria?
The area is highly rated by the komoot community, with an average score of 4.4 stars from over 250 reviews. Runners often praise the stunning ocean views, the variety of urban and natural landscapes, and the year-round pleasant climate for outdoor activities.
Where can I find scenic running routes with ocean views in Las Palmas De Gran Canaria?
For breathtaking ocean views, consider the 3-kilometer promenade along Las Canteras Beach, which offers a scenic out-and-back route. The Las Canteras Beach – Confital Beach loop also provides panoramic views of the bay and volcanic features.
Are there any running routes that offer a natural escape close to the city?
Absolutely. The Barranco de la Guiniguada offers a 7.5-kilometer trail winding through native vegetation, ancient mills, and stone walls, providing a natural escape. This route can also lead to the Viera y Clavijo Botanical Garden, the largest in Spain.
Can I find running trails with significant elevation gain or challenging terrain?
Yes, for a more challenging experience, consider routes around the Caldera de Bandama, just outside the city. The 3 km loop around the crater rim offers stunning vistas and some elevation. Additionally, there are 58 difficult routes listed in the area for advanced runners.
Are there any parks specifically designed for running in Las Palmas De Gran Canaria?
Yes, Romano Park in the heart of Las Palmas is a popular spot with a palm-lined walkway and a 1 km circular running track. Juan Pablo II Park is also well-suited for running and is a local favorite on weekends.
Are there any circular running routes available?
Yes, many routes are designed as loops. Examples include the popular Las Canteras and Las Alcaravaneras Beaches Loop and the Auditorio Alfredo Kraus – Las Canteras Beach loop, both offering convenient circular paths.
What is the best time of year to go running in Las Palmas De Gran Canaria?
Las Palmas De Gran Canaria boasts a year-round spring-like climate, making it ideal for running regardless of the season. The temperate climate ensures comfortable conditions for outdoor training throughout the year.
Are there any waterfalls or natural monuments I can see along the running routes?
Yes, you can encounter natural monuments and even waterfalls. The Barranco de la Guiniguada trail can lead you towards the Canary Botanical Garden. For waterfalls, you might find highlights like Large Waterfall or Small Waterfall listed as nearby attractions.
Are there any family-friendly running paths in Las Palmas De Gran Canaria?
Many of the urban parks and coastal promenades are suitable for families. The flat, paved surfaces of Las Canteras Beach promenade, Romano Park, and Juan Pablo II Park offer safe and enjoyable environments for family jogs or walks.
Can I find running routes that are accessible by public transport?
Many urban running spots in Las Palmas De Gran Canaria are well-connected by public transport. Areas like Las Canteras Beach, Romano Park, and the starting points for routes in Vegueta (like Barranco de la Guiniguada) are generally easy to reach via the city's bus network.
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