4.4
(201)
2,235
riders
174
rides
Touring cycling around Pontós, located in the Alt Empordà region of Catalonia, offers diverse landscapes for cyclists. The area features flat plains with extensive gravel roads through agricultural areas, including olive groves and wheat fields. It also encompasses rolling hills and mountainous sections, providing varied terrain and views towards the Pyrenees. Proximity to the Costa Brava allows for routes with Mediterranean vistas and consistent gradients.
Last updated: July 10, 2026
4.0
(2)
2
riders
49.1km
03:20
490m
490m
Hard bike ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.
5.0
(2)
62
riders
47.1km
03:29
1,090m
1,090m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5.0
(2)
62
riders
46.0km
03:00
500m
500m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
23
riders
42.8km
02:46
540m
540m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
27
riders
67.9km
04:52
1,210m
1,210m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Recommended to do a full lap around the lake, preferably by bicycle
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En un paratge natural d’indescriptible bellesa, és un dels llacs més grans de la península Ibèrica. Fou la seu de les competicions de rem durant els Jocs Olímpics de Barcelona 1992. Per a més informació: https://costabrava.org/on-anar/comarques/pla-de-lestany/banyoles/
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Spectacular medieval ensemble of which the church is perfectly preserved.
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Esponellà is a beautiful town that sits on top of a hill, at the foot of the Fluvià river. The church of Sant Cebrià from the s. X combines Romanesque and Gothic styles. The original portal with a hardware door and the bolt with the head of a snake stand out.
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There are over 190 touring cycling routes around Pontós. This extensive network offers diverse options for exploring the Alt Empordà region.
The terrain around Pontós is highly varied. You'll find flat plains with extensive gravel roads winding through agricultural areas, including olive groves and wheat fields. There are also rolling hills and more mountainous sections that offer significant climbs and panoramic views towards the Pyrenees. Proximity to the Costa Brava means some routes feature breathtaking Mediterranean vistas with consistent gradients.
Yes, the routes cater to a wide range of abilities. You can find 37 easy routes, 82 moderate routes, and 71 difficult routes, ensuring options for beginners, intermediate riders, and experienced cyclists seeking a challenge.
The region benefits from a favorable climate, making it suitable for cycling for much of the year. Spring and autumn generally offer the most pleasant temperatures for touring, avoiding the peak heat of summer while still enjoying good weather.
Yes, many routes around Pontós are designed as circular tours, allowing you to start and finish at the same point. A popular example is the Terraprims - Gravel circular from Bàscara, which navigates agricultural plains and gravel roads.
While Pontós itself is inland, its proximity to the Costa Brava means that many routes in the wider Alt Empordà region offer stunning Mediterranean vistas. These routes often feature consistent gradients, providing both a physical challenge and beautiful coastal scenery.
Absolutely. The Alt Empordà region is rich in history and charm. You can find routes that weave through medieval villages, vineyards, and forests. For example, the Historic centre of Vilaür – Church of Siurana loop from Garrigàs passes by the Historic centre of Vilaür, offering a glimpse into the local culture and heritage.
While specific dedicated cyclist parking facilities in Pontós are not detailed, the village and surrounding towns typically offer public parking areas suitable for vehicles transporting bikes. It's advisable to check local signage upon arrival for the most convenient spots.
Public transport options in the Alt Empordà region, including buses, connect various towns. However, policies regarding bike transport can vary. It's recommended to check with local bus operators in advance regarding their specific rules for carrying bicycles, especially for longer journeys or during peak times.
While Pontós is a smaller village, the nearby city of Girona, a renowned cycling hub, offers numerous bike rental shops. You may also find rental services in larger towns within the Alt Empordà region that cater to touring cyclists.
The routes around Pontós are highly rated by the komoot community, with an average score of 4.36 stars from over 200 reviews. Cyclists often praise the diverse landscapes, from agricultural plains to rolling hills and mountainous sections, and the opportunity to explore picturesque areas like Lake Banyoles, as seen on the Lake Banyoles – Lake Banyoles loop from Bàscara.
Yes, several routes offer access to notable natural features and landmarks. For instance, the Lake Banyoles – Lake Banyoles loop from Bàscara provides scenic views of Lake Banyoles. Additionally, you can find routes that pass near historical sites such as Sant Morí Castle or the Historic Center of Ventalló.
Yes, the region offers plenty of challenging routes. For example, the Lladó – Monastery of Sant Llorenç de Sous loop from Can Tries is a difficult 29.7-mile (47.9 km) trail that leads through mountainous sections and forests, featuring significant elevation changes.


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