The best MTB trails around Vilanova De Sau
4.4
(261)
3,312
riders
217
rides
Mountain biking around Vilanova De Sau offers diverse terrain within the Guilleries-Savassona Natural Space. The region features extensive forests, dramatic cliffs, and river valleys, all centered around the iconic Sau Reservoir. Mountain bike trails here navigate varied landscapes, from shaded woodlands to elevated viewpoints. The area's geology provides a dynamic environment for cycling, with significant elevation changes and varied surfaces.
Best mountain bike trails around Vilanova De Sau
- The most popular mountain bike trail is Cliff Viewpoint – Tavertet village…
Last updated: July 1, 2026
4.0
(1)
25
riders
23.5km
02:08
590m
590m
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
5.0
(3)
26
riders
41.2km
03:04
870m
870m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
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4.0
(2)
18
riders
44.5km
04:17
1,030m
1,030m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.
11
riders
30.9km
02:55
750m
750m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.
3.0
(3)
12
riders
43.3km
03:54
1,130m
1,130m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary.
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Other adventures around Vilanova De Sau
Tips from the Community
As I said, although the road is the same as always, the landscape is still the same. Today, with the swamp at 80%, some of the meanders had almost disappeared.
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Sau Dam Tip for Bikepackers When riding near the Pantà de Sau (Sau Reservoir), don’t miss stopping at the Sau Dam viewpoint. It’s a spectacular spot to catch your breath and take in the sweeping views of the turquoise reservoir framed by steep cliffs and lush forests. 🌊 If water levels are low, you might even spot the famous submerged bell tower of the old village of Sant Romà de Sau poking out of the water — a haunting and iconic sight that adds a unique story to your ride. 🛑 Keep in mind the area around the dam can be a bit steep and technical on gravel roads, so take it easy if you’re loaded up. 💡 Pro tip: Early morning or late afternoon light here is magical for photos and gives you cooler temperatures for climbing or descending.
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Bikepacking Recommendation: Ruta del Ter – Remote Trails Around Susqueda Reservoir For adventure cyclists craving solitude and raw natural beauty, the section of the Ruta del Ter near the Susqueda Reservoir delivers an unforgettable bikepacking experience. 💧 Tucked deep in the Les Guilleries range, the Pantà de Susqueda area features steep, winding forest roads, rough gravel tracks, and incredible views over the turquoise water below — all set beneath dramatic cliffs and remote ridgelines. 🛤️ The route snakes along ancient service roads and forest tracks used to access the dam and nearby hydro infrastructure. You’ll rarely see a car — maybe the odd 4x4 — and it often feels like you have the whole valley to yourself.
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Although there is a viewpoint or the reservoir before it, from here you can see the height of the water in the reservoir very well. Today it is not 100% but it is not far off. Will we see the fullness before summer? I hope that at least it will remain that way until the next rainy season!
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Path that borders the entire Susqueda reservoir, from a few km after the dam and ends at the Sau dam. It is part of the Ter greenway, it is a very wild and virgin section, since the circulation of motor vehicles is prohibited. Depending on the weather and the season, the path changes completely. The first time I did it, I was grateful for the three streams that carried water, today I had to cross more than 10, not counting the numerous puddles that flooded the entire path. I recommend doing it with a mountain bike or gravel, not very suitable for road bikes, some sections are very rocky, others not.
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4 options, you can go down directly to the swamp or reach Sant Martí de Sacalm by passing under Agulló Gran.
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The town of Tavertet is a jewel of the Catalan pre-Pyrenees. A perfectly preserved town, with all its stone houses (or casiplones) perfectly maintained and decorated. From Tavertet, it is well worth visiting the ravines (cingles, in Catalan) of the Sau reservoir. Tavertet has several bars and restaurants where you can have a snack and enjoy the tranquility of a car-free town. No one is disappointed!
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Font de Rajols or Virgin de la Gelada. There is a small chapel with a Frost Maiden
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Frequently Asked Questions
How many mountain bike trails are available around Vilanova de Sau?
There are over 220 mountain bike trails around Vilanova de Sau, offering a wide range of options for different skill levels. These routes explore the diverse landscapes of the Guilleries-Savassona Natural Space.
What kind of terrain can I expect on mountain bike trails in Vilanova de Sau?
The terrain in Vilanova de Sau is highly varied, ranging from extensive forests of cork oaks and holm oaks to dramatic cliffs and river valleys. You'll encounter paths winding past the iconic Sau Reservoir, through woodlands, and up to elevated viewpoints, with significant elevation changes and diverse surfaces.
Are there mountain bike trails suitable for beginners or families in Vilanova de Sau?
Yes, Vilanova de Sau offers trails for various abilities. While many routes feature challenging climbs and technical sections, there are also easier, less technical paths with minimal elevation gain. For a moderate option that explores historical sites and the reservoir, consider the Sant Joan de Fàbregues Church – Sau Reservoir loop from Vilanova de Sau.
What are some notable natural features or landmarks I can see while mountain biking in the area?
The region is rich in natural beauty and historical sites. You can ride past the iconic Church of Sant Romà de Sau (Submerged Bell Tower) in the Sau Reservoir, or enjoy panoramic views from the View of the Cingles de Tavertet from Sau Reservoir. Many trails also lead through dense forests and past the Susqueda Reservoir.
What is the best time of year to go mountain biking in Vilanova de Sau?
Vilanova de Sau is generally suitable for mountain biking throughout much of the year. Spring and autumn offer pleasant temperatures and lush scenery, while summer can be warm but provides shaded trails in the extensive forests. Winter riding is also possible, though conditions may vary.
Are there any circular mountain bike routes in Vilanova de Sau?
Yes, many of the mountain bike routes in Vilanova de Sau are circular, allowing you to start and end at the same point. An example is the Cliff Viewpoint – Tavertet village loop from Tavertet, which offers panoramic views from cliff edges.
What do other mountain bikers say about the trails in Vilanova de Sau?
The mountain bike trails in Vilanova de Sau are highly rated by the komoot community, with an average score of 4.5 stars from over 250 reviews. Riders often praise the diverse landscapes, the stunning views of the Sau Reservoir and surrounding cliffs, and the variety of routes available for different skill levels.
Are there any regulations or permits required for mountain biking in the Guilleries-Savassona Natural Space?
As Vilanova de Sau is located within the Guilleries-Savassona Natural Space, it's advisable to be aware of any specific regulations regarding trail use, environmental protection, and access. While general permits for mountain biking are not typically required, always respect local signage and conservation efforts to preserve the natural environment.
Where can I find parking for mountain biking in Vilanova de Sau?
Parking is generally available in and around Vilanova de Sau, particularly near popular trailheads or village centers. For routes like the Sau Dam – Susqueda Reservoir loop, designated parking areas are often indicated as starting points.
Can I bring my dog on the mountain bike trails in Vilanova de Sau?
Many outdoor trails in the Guilleries-Savassona Natural Space are dog-friendly, but it's essential to keep your dog under control, preferably on a leash, to protect wildlife and ensure the safety of other trail users. Always check specific trail regulations or local signage regarding dogs.
Are there places to eat or stay near the mountain bike trails in Vilanova de Sau?
Vilanova de Sau and its surrounding villages offer various options for refreshments and accommodation. You can find rural guesthouses, restaurants, and cafes that cater to visitors, providing a chance to experience the authentic Catalan charm of the area after your ride.
What is the elevation gain like on mountain bike trails in Vilanova de Sau?
The mountain bike trails in Vilanova de Sau feature significant elevation changes due to the region's dramatic cliffs and varied geological formations. For example, the difficult Tavertet village – Sau Dam loop from Vilanova de Sau involves over 1,100 meters of ascent, offering challenging climbs and rewarding descents.
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