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Spain
Catalonia
Girona
Baix Emporda

Garrigoles

The best running trails around Garrigoles

4.4

(179)

8,480

runners

141

runs

Jogging around Garrigoles offers an opportunity to explore the tranquil municipality of Baix Empordà. The region is characterized by green fields and gentle hills, providing varied terrain for runners. Small woodlands offer shaded sections, while numerous rural paths create a network of running trails Garrigoles, ideal for experiencing the natural beauty away from urban areas. This peaceful environment is conducive to undisturbed running.

Best jogging routes around Garrigoles

  • The most popular jogging route is Running loop from Saus, Camallera i…

Last updated: July 6, 2026

25

runners

#1.

Running loop from Saus, Camallera i Llampaies

7.82km

00:50

80m

80m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

3.0

(1)

12

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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8

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

5.0

(1)

8

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Tips from the Community

"Triple P."🚵
May 6, 2025, View from Puig Segalar

From this geodesic point, you can enjoy magnificent views of the Empordà. It's also a good place for mountain biking and hiking.

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FramedMan
January 5, 2025, Castell d'Albons

Incredible looking building in a cute little town.

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Torsten
September 12, 2024, View from Puig Segalar

Because of the summer heat, I was up here very early in the morning. It was a great and atmospheric atmosphere. Then I went back down on a beautiful trail.

Translated by Google

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https://www.youtube.com/watch?v=oi0HgiBDuF0The imposing building that we can see today was built in the 15th century on the remains of a medieval castle documented since 1149 and that in the century XIII was owned by Bernat de Creixell. Historians do not agree on whether the monastery of Sant Miquel de Fluvià had the superior lordship. In any case, we know that the Creixells passed by marriage to the Vilaguts and from these to the Rocabertís, already in the 15th century. It was at that time when the first major transformation of the castle took place and when Queen Joana Enríquez, mother of Ferdinand the Catholic, settled there for a while. Since then it has been in the hands of the descendants of Pere de Rocabertí, the Cardona-Rocabertí and then the Sentmenat and the Moxó. Maria Mercè de Sentmenat i de Patiño received the title of Marchioness of Sant Mori in 1893. The castle is located in the middle of the town. It is configured as a large massive block, rectangular in plan, with a central courtyard. The main portal is dovetailed and on the facades there are several bigeminated crown windows, decorated with noble coats of arms, one of which shows the fleurs-de-lis of the Vilagut. Other windows are the result of modern restoration. swIf you want, you can rent it for rooms or weddings... https://www.airbnb.es/rooms/30806789?adults=1&children=0&enable_m3_private_room=true&infants=0&pets=0&check_in=2024-02-29&check_out=2024-03-05&source_impression_id=p3_1704139137_peqk24%2FuplIlvbBN&previous_page_section _name=1000&federated_search_id=8a9627cf-4904-4024- 9e09-702153ebb233

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This church, of medieval origin, is part of the most important architectural heritage of the old town of Sant Mori, along with the Sant Mori Castle and other historical buildings. The church is an outstanding testimony of the history and architecture of the area, reflecting the rich cultural heritage of the town.

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https://www.itinari.com/es/location/castillo-sant-mori https://www.youtube.com/watch?v=oi0HgiBduF0 It is an architectural jewel from the 15th century with Gothic-Renaissance influences. This castle-palace was significantly remodeled in the 16th century on the ruins of an earlier structure. Today, Sant Mori Castle is not only a testament to the region's rich historical past, but also offers a unique holiday experience, with its impressive architectural features such as a charming interior courtyard, three floors full of history, and a garden terrace with pool. In addition, its location allows easy access to cultural and natural attractions in the area, such as the Dalí House Museum and the beaches of the Costa Brava. https://www.youtube.com/watch?v=rocwax-EevA

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Andriuu Coffi
November 11, 2023, San Mori

Beautiful town that is located in this area of the Empordà and that is a typical small town of this area, with beautiful streets of rural architecture of this area of Catalonia. There is the church and an old castle.

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Peaknik
November 11, 2022, Castell d'Albons

Documented since the year 1170, the Castell d'Albons stood on a hill between the River Ter and the Fluvià, right on the border between the domains of the County of Empúries and those of King Jaume II. The castle is currently divided into private homes, and after the reforms suffered in the last century, its appearance is that of a large fortified manor house. It has a rectangular floor plan with an interior patio (not open to visitors), and borders with the church of Sant Cugat.

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Frequently Asked Questions

How many running routes are available in Garrigoles?

There are over 130 running routes around Garrigoles, offering a wide variety of options for different preferences and fitness levels.

What kind of terrain can I expect on jogging routes in Garrigoles?

Jogging routes in Garrigoles are characterized by a serene natural environment with green fields and gentle hills, providing varied terrain. You'll also find small woodlands offering shaded sections and numerous rural paths away from urban areas.

Are there easy running routes suitable for beginners in Garrigoles?

Yes, Garrigoles offers several easy running routes. Out of the 139 available routes, 10 are specifically categorized as easy, making them perfect for beginners or those looking for a relaxed run.

Can I find longer distance running routes in the area?

Absolutely. While many routes are moderate in length, you can find longer options. For example, the View from Puig Segalar – Castell d'Albons loop from Albons is over 10 km (6.2 miles) long, offering a more extended running experience.

Are the running trails in Garrigoles suitable for families with children?

The tranquil atmosphere and network of rural paths through fields and woodlands make many routes in Garrigoles suitable for families. The gentle terrain and peaceful environment are ideal for enjoying outdoor activities together, though specific routes should be checked for length and difficulty.

Are dogs allowed on the jogging routes around Garrigoles?

Garrigoles' rural paths and natural environment are generally very welcoming for dogs. Many local runners enjoy these trails with their canine companions, but it's always advisable to keep dogs under control and respect local regulations, especially near agricultural areas.

What natural features or landmarks can I see while jogging in Garrigoles?

While jogging, you can encounter various natural and historical features. The region boasts green fields, gentle hills, and small woodlands. Notable landmarks include historic churches like Sant Sadurní in Garrigoles and Sant Vicenç in Olives. You might also discover unique spots like a natural hot water well. For specific natural highlights, consider exploring areas near the Montplà Summit or the Fluvia River.

Are there any circular running routes in Garrigoles?

Yes, many of the running routes in Garrigoles are circular, offering convenient starting and ending points. An example is the Running loop from Saus, Camallera i Llampaies, which is a popular moderate loop.

Where can I park when accessing jogging trails in Garrigoles?

Given the rural nature of Garrigoles, parking is generally available in or near the small villages that serve as common starting points for many routes. Look for designated parking areas in towns like Albons or Saus, Camallera i Llampaies, from where many trails begin.

What do other runners say about the jogging experience in Garrigoles?

The running experience in Garrigoles is highly rated by the komoot community, with an average score of 4.3 stars from over 140 reviews. Runners often praise the tranquil atmosphere, the varied terrain of green fields and woodlands, and the peaceful environment away from urban hustle.

When is the best time of year to go jogging in Garrigoles?

Garrigoles offers a pleasant jogging experience throughout much of the year due to its tranquil atmosphere. Spring and autumn provide mild temperatures and lush scenery, while the small woodlands offer some shade during warmer summer months. Winter can also be enjoyable with crisp air and fewer crowds.

Are there routes with good viewpoints in Garrigoles?

Yes, some routes offer excellent viewpoints. The View from Puig Segalar loop from Albons is a notable example, providing scenic vistas of the surrounding landscape. The gentle hills in the region often lead to elevated spots with picturesque views.

Can I find routes that offer a mix of natural scenery and historical elements?

Certainly. The region's charm lies in its blend of nature and history. The Castell d'Albons loop from Albons is a great example, offering a mix of natural scenery alongside glimpses of local historic features, including the castle itself.

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