4.5
(198)
10,981
runners
348
runs
Jogging around Ullà offers a diverse landscape for runners, characterized by its proximity to the Ter River and the Montgrí Natural Park. The region features a mix of coastal areas near L'Estartit, riverine paths, and the more challenging, hilly terrain surrounding Montgrí Castle. These varied environments provide options for different running experiences, from flat, scenic routes to more demanding trails with significant elevation changes.
Last updated: April 23, 2026
5.0
(1)
93
runners
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
5.0
(1)
104
runners
17.5km
02:35
700m
700m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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5.0
(1)
41
runners
16.7km
01:52
210m
210m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
37
runners
15.3km
01:40
140m
140m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
26
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Beautiful views of the river, and several gravel routes to follow here.
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A very pleasant picnic area with extraordinary views
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not possible to cross except by carrying the bike and passage 1.30m deep
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An incredible spot overlooking the Costa Brava.
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nice walk from the emporda campsite, but allow more time to tour the castle
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https://www.youtube.com/watch?v=a8nioZH4ktk Around the year 1390, three ascetic monks who came from the monastery of Montserrat, Bertomeu Caboters, Pere Tarasacó and Berenguer de Güell, founded the hermitage in a place called Font Aribosa, a source from which clean, clear water flowed. In this place they invoked Saint Caterina, but not before obtaining permission from the king of Aragon, owner of the village and the Montgrí mountain itself. The hermitage of Santa Caterina has undergone different reforms. We cannot forget that in 2004, a terrible fire burned the entire forest near the hermitage and a large part of the Montgrí massif, only some trees near the hermitage were saved from the burning. For many years the hermitage was inhabited by hermits who subsisted thanks to the garden and the water well. After their death, the City Council entrusted the administration of the hermitage to a board of four neighbors, who are currently in charge of its administration and maintenance.
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The Ter Gorge, together with the Molí de Pals, is a Mediterranean estuary where river and sea waters meet, allowing the intrusion of salt water upstream and favouring a rich community of fish, mainly of marine origin. Although native species are scarce, the area is important for birds that nest and feed in the surrounding habitats. The dune environments present a sea-land ecological gradient, with vegetation adapted to environmental stress, such as beach weed and seagrass, which consolidate the dunes. From the Ter Gorge you can enjoy views of the Castle of Torroella de Montgrí, the Ter River and the Medes Islands, forming a unique landscape with reed beds and varied ecosystems. https://www.youtube.com/watch?v=WI9U49JQ-kA
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The Montgrí massif culminates in the Montplà summit. Taking into account that the surrounding towns are at sea level, its 310 meters give it a 360 degree panoramic view. In addition, you can also see the archipelago of the Medas Islands.
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There are over 340 running routes around Ullà, offering a wide range of options for different skill levels and preferences. This includes 20 easy routes, 216 moderate routes, and 108 challenging trails.
Yes, Ullà offers 20 easy jogging routes perfect for beginners or those looking for a relaxed run. These routes often follow the flatter riverine paths along the Ter River, providing a gentle introduction to the area's scenic beauty.
Many of the running routes around Ullà are circular, allowing you to start and finish at the same point. An example of a challenging circular route is the Castillo de Montgrí from Torroella de Montgrí - circular trail run in the Montgrí Natural Park, which covers 7.8 km with significant elevation.
For scenic views, consider routes that venture towards the coast or ascend into the Montgrí Natural Park. The L'Estartit – View of the Medes Islands loop from Torroella de Montgrí offers coastal vistas, while routes around Montgrí Castle provide panoramic views of the surrounding landscape.
While many routes in Ullà are moderate to difficult, the flatter sections along the Ter River or coastal paths near L'Estartit can be suitable for families, especially those with jogging strollers or older children. Look for routes categorized as 'easy' for the most family-friendly options.
Ullà's jogging trails feature diverse terrain. You'll find flat, riverine paths along the Ter River, coastal routes near L'Estartit with sandy sections, and more challenging, hilly terrain with significant elevation changes around the Montgrí Castle area.
The running routes in Ullà are highly regarded by the komoot community, with an average score of 4.45 stars from over 190 reviews. Runners often praise the varied landscapes, from riverine paths to challenging mountain trails, and the beautiful views.
Yes, Ullà offers 108 difficult running trails for experienced runners. Routes like the Montgrí Castle loop from Torroella de Montgrí, at 17.6 km with substantial elevation gain, provide a demanding workout and rewarding views.
Many routes offer views of historical and natural landmarks. You can jog past the impressive Montgrí Castle, or explore routes near the coast that offer glimpses of the Medes Islands. Other nearby attractions include the historic village of Peratallada and the Gualta Bridge.
Absolutely. Several routes lead through coastal dunes and the L'Estartit area. The Les Dunes Picnic Area – L'Estartit loop from Torroella de Montgrí is a popular 16.7 km trail that takes you through this scenic coastal environment.
Yes, the Ter River is a prominent feature of the landscape around Ullà, and many routes follow its banks. These riverine paths are generally flatter and offer a different running experience compared to the hilly terrain of Montgrí. An example is the Gola del Ter – Bridge Over the Ter River loop from Torroella de Montgrí.


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