3.6
(11)
1,429
runners
76
runs
Jogging around Parco Naturale Regionale del Monviso offers routes through a diverse alpine landscape. The region is characterized by high mountain peaks, glacial valleys, and pristine lakes, with elevations ranging significantly. Running routes often traverse forested areas, open meadows, and rocky terrain, providing varied surfaces for runners. The area is known for its dramatic scenery, including views of Monviso, the highest peak of the Cottian Alps.
Last updated: May 11, 2026
17
runners
11.1km
01:52
780m
780m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
4
runners
9.00km
01:23
390m
390m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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161
runners
38.7km
07:38
2,530m
2,530m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
39
runners
14.4km
01:50
340m
340m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
33
runners
42.4km
07:33
2,690m
2,690m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
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Popular around Parco Naturale Regionale del Monviso
Tour di Viso – Four days around the Stone King from Castello
Tour di Viso – Four days around the Stone King from Meire Dacant
Viso Tour from Castello (variant) – Three days around the Stone King
Tour di Viso from Pian del Re – Three days around the Stone King
GTA South Piedmont — Hiking in Italy's Occitan valleys
On the trails of the Stone King – trekking among the huts of Monviso
Three days around il Re di Pietra ─ Giro di Viso from Castello
Where birds of prey swoop – 8 peaks over 3,000 metres in Monviso
Varaita Valley Trekking – a journey into the lands of Italy’s Monviso
The Tour of Mount Viso – hike around Italy’s Stone King
From the lake onwards, the fun is over for mountain bikers; from there it's a steep uphill climb over huge boulders, requiring carrying, climbing, and lifting the bike. It's only for hardcore bikers, but it's a great area and a beautiful refuge.
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Beautiful and famous lake easily reachable from Pian del Re and Regina.
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Breathtaking view of Monviso (if the snow doesn't hide it...)
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The refuge is easily accessible from Pontechianale via a paved road. You can leave your car in the parking lot and set off on a hike to Punta Tre Chiosis.
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Beautiful path that runs along the Pontechianale lake, completely cycle-friendly.
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If you plan to cross the pass as part of an Alpine cross-country bike ride, it's essential to lift and carry your bike over large boulders and rocks. Simply pushing isn't enough. The exit is very steep. An alternative route would be via the Col Agnel road.
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The Bagnour refuge is located in the heart of the enchanting Alevé forest, the largest pine forest in Italy, at 2,017 meters above sea level. It has twenty beds and twenty-four internal seats, with half or full board service. The refuge is open every day from mid-June to mid-September, from September to June open on weekends and holidays (during the week only by reservation). The Bagnour refuge is the ideal destination for day trips or as a base for multi-day itineraries such as the Giro del Monviso. For information: +39 3204260190, +39 0175977135, sherpa.vallevaraita@libero.it.
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There are nearly 100 running routes documented in Parco Naturale Regionale del Monviso on komoot, offering a wide range of options for runners.
While most routes in Parco Naturale Regionale del Monviso are challenging, there is at least one easy running path available. The majority of the 94 routes are classified as difficult, catering to experienced trail runners.
The terrain varies significantly, reflecting the diverse alpine landscape. You can expect to run through forested areas, open meadows, and rocky sections, often with significant elevation changes as you traverse high mountain peaks and glacial valleys.
Yes, many running routes in the region are circular. For example, the Running to Monte Grané — Ring tour and the Running along the artificial lake of Castello — Ring tour are popular circular options, offering varied scenery.
Many routes offer stunning views of Monviso, the highest peak of the Cottian Alps. You might also encounter natural highlights like Lake Fiorenza or pass by mountain huts such as Pian del Re Hut, which often serve as excellent viewpoints.
The running routes in Parco Naturale Regionale del Monviso are highly rated by the komoot community, with an average score of 4.2 stars from over 10 reviews. Runners often praise the dramatic alpine scenery, challenging ascents, and the variety of terrain.
Absolutely. For those seeking a significant challenge, the Pian del Re loop from Pian della Regina is a demanding 38.7 km (24.0 miles) trail that leads through high alpine valleys, typically taking over 7 hours to complete.
Yes, the region is known for its pristine lakes. The Running along the artificial lake of Castello — Ring tour is a prime example, offering scenic waterside views throughout its 9.0 km (5.6 miles) length.
The best time for jogging in the Monviso region is typically from late spring to early autumn (June to September) when the snow has melted from higher elevations and the weather is more stable. Always check local conditions before heading out, especially for high-altitude routes.
Many routes in the park provide spectacular views of Monviso. The region is defined by its dramatic scenery, with Monviso often serving as a majestic backdrop or a prominent feature along the trails, such as on the Running to Monte Grané — Ring tour.
While most routes are classified as difficult, the region does offer some less strenuous options. For family-friendly running, look for routes described as 'easy' or 'moderate' and consider shorter distances with less elevation gain. Always check the route details for suitability before starting.
Given the alpine environment, it's advisable to wear layers of moisture-wicking clothing, sturdy trail running shoes with good grip, and carry a lightweight waterproof jacket. Even in summer, weather can change rapidly at higher elevations. Don't forget sun protection and sufficient water.


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