4.8
(24)
315
hikers
20
hikes
Hikes in Grundy County explore the rugged terrain of the Cumberland Plateau in Tennessee. The region is characterized by deep gorges, sandstone cliffs, and numerous waterfalls found within areas like South Cumberland State Park. Trails navigate through dense forests and along creek beds, often involving varied elevation changes.
Last updated: May 12, 2026
3
hikers
2.40km
00:38
10m
40m
Hike the easy 1.5-mile Savage Falls trail in Savage Gulf State Park, featuring suspension bridges and a 30-foot waterfall.
1
hikers
42.2km
11:43
750m
750m
Hike the difficult 26.2-mile North Rim to South Rim via Collins Loop in Savage Gulf State Park, featuring waterfalls and suspension bridges.

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3.25km
00:51
20m
30m
Hike the easy 2.0-mile Lone Rock Trail in Fiery Gizzard State Park, gaining 76 feet of elevation in about 51 minutes.
1.71km
00:28
20m
50m
Hike the easy 1.1-mile Stone Door Trail in Savage Gulf State Park to discover a unique geological formation and scenic overlooks.
3.41km
00:57
10m
170m
Hike the easy 2.1-mile Collins Gulf Trail in Savage Gulf State Park, featuring Suter Falls and scenic river views.
2.04km
00:33
10m
40m
Hike the easy 1.3-mile Grundy Forest Day Loop in South Cumberland State Park, featuring waterfalls and diverse creek-side scenery.
1.32km
00:24
50m
30m
Explore the Greeter Falls Loop Trail, an easy 0.8-mile hike in Savage Gulf State Park featuring three beautiful waterfalls and a unique spir
4.0
(3)
60
hikers
13.6km
03:53
300m
300m
Hike the Fiery Gizzard and Dog Hole Trail Loop for 8.4 miles through rugged terrain, waterfalls, and panoramic views in South Cumberland Sta
5.0
(2)
27
hikers
5.29km
01:26
80m
80m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
5.0
(1)
11
hikers
10.7km
02:54
150m
150m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
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Popular around Grundy County

Hiking around Gruetli-Laager
Hiking in South Cumberland Recreation Area

Hiking around Coalmont

Hiking around Beersheba Springs

Hiking around Tracy City

Hiking around Palmer

Hiking around Altamont

Hiking around Pelham
Hiking Fiery Gizzard Trail β Gorge-ous views and water falls

Running Trails in Grundy County
Grundy State Forest is a 234-acre property that is home to miles of trails, waterfalls, and forest ecosystems. You can easily create different loops and routes using the multiple trails here.
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Raven Point is the pinnacle of the Fiery Gizzard Trail. You can reach the viewpoint by taking a short spur trail off of the main path. You'll come to the rocky outcrop overlooking the valley and nearby mesas.
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Raven Point is the pinnacle of the Fiery Gizzard Trail. You can reach the viewpoint by taking a short spur trail off of the main path. You'll come to the rocky outcrop overlooking the valley and nearby mesas.
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Grundy Forest is 234 acres in size and is a natural forested area in Grundy County, hence the name. The area features flowing streams, waterfalls, rock formations, hemlock cove forests, dry pine forests, and cliffs. Hikers can enjoy a few waterfalls like Hanes Hole Falls, Blue Hole Falls, and Sycamore Falls. In the Cave Springs Rock House area, there is a 500-year-old hemlock tree.
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Grundy County is renowned for its stunning waterfalls, especially within the South Cumberland State Park. For a direct and rewarding hike, the Greeter Homeplace β Greeter Falls loop is an excellent choice, leading you to the beautiful upper and lower sections of Greeter Falls. Many other trails in the Grundy Forest area, such as those near Sycamore Falls, also offer impressive waterfall views.
Yes, dogs are generally welcome on trails in Grundy County, including those in South Cumberland State Park, provided they are kept on a leash. A great option to explore with your canine companion is the Raven Point via Fiery Gizzard & Dog Hole Trail loop. Always be sure to bring water for your pet and follow park guidelines.
Absolutely. While the region is known for its rugged terrain, there are several easier options. The Grundy State Forest loop from Tracy City is a relatively flat 3.1-mile (5 km) walk that provides a great introduction to the area's scenery without significant elevation changes. The area around Grundy Lakes also offers gentle paths perfect for a relaxed stroll.
The Fiery Gizzard Trail is famous for its challenging and varied terrain. Hikers can expect a strenuous journey through a deep gorge, navigating a rocky and often uneven path that follows the creek bed. The trail involves scrambling over boulders, crossing streams, and ascending steep sections, rewarding adventurers with close-up views of waterfalls and dramatic rock formations.
Grundy County offers numerous loop trails that allow you to experience diverse scenery without backtracking. For a moderate hike with fantastic views, consider The Stone Door loop from Beersheba Springs. This route features multiple overlooks into the Savage Gulf and passes through the iconic Stone Door rock fissure.
Most major trailheads, such as those for Grundy Forest, Savage Gulf, and Stone Door, are accessible by car and have designated parking areas. For example, the Grundy Forest State Natural Area trailhead is located at 131 Fiery Gizzard Rd, Tracy City, TN. Parking can fill up quickly, especially on weekends, so arriving early is recommended. Public transport options are limited in this rural area.
Spring and fall are ideal for hiking in Grundy County. In spring, the waterfalls are at their most powerful and wildflowers are abundant. Autumn offers cooler temperatures and stunning fall foliage. Summer can be hot and humid, so early morning starts are best. Winter hiking is also possible, offering a different perspective with fewer crowds, but be prepared for icy conditions on the trails.
Yes, there are trails suitable for families. The Suspension bridge β Falls view loop from Savage Falls is a great choice. At around 3.2 miles (5.2 km), it's manageable for many children and includes the excitement of a suspension bridge and beautiful waterfall overlooks.
The trails in this region are highly regarded by the komoot community, with an average rating of 4.8 stars. Hikers frequently praise the dramatic scenery, including the deep gorges, powerful waterfalls, and unique rock formations. The well-maintained but challenging nature of trails like the Fiery Gizzard is often highlighted as a rewarding adventure.
Yes, Grundy County is a great destination for backpacking. The full Fiery Gizzard Trail is a classic 12-mile point-to-point trek. For a longer loop, you can combine several trails within the Savage Gulf area, such as the Suspension bridge β Falls view loop from Palmer, which covers nearly 10 miles (16 km). Backcountry campsites are available but require reservations and a permit through the state park system.
Beyond its waterfalls, the area is home to incredible geological formations. The Stone Door is a must-see, a 100-foot-deep crack in a cliff you can walk through. Other notable features include Chimney Rocks, which are tall sandstone pillars, and the deep, narrow Black Canyon in the Grundy Forest area. These features showcase the unique geology of the Cumberland Plateau.


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