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United States
Massachusetts

Barnstable County

The best walks and hikes in Barnstable County

4.6

(128)

1,496

hikers

256

hikes

Hiking in Barnstable County, located on Cape Cod, Massachusetts, features a diverse landscape shaped by glacial activity. The region is characterized by extensive coastlines, sandy beaches, salt marshes, and pine forests. Elevation changes are generally minimal, with most routes offering gentle gradients through varied natural environments. Kettle ponds and wetlands also contribute to the varied terrain.

Best hiking trails in Barnstable County

  • The most popular hiking route is Great Island Trail loop via Gut Beach — Cape Cod National Seashore,…

Last updated: April 26, 2026

5.0

(3)

26

hikers

#1.

Nauset Marsh Trail

2.43km

00:38

20m

10m

Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

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Easy

5.0

(7)

18

hikers

7.99km

02:05

60m

50m

Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

Moderate
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2.0

(1)

7

hikers

Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

Easy

5.0

(1)

5

hikers

4.52km

01:10

20m

20m

Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

Easy

6

hikers

2.27km

00:35

10m

10m

Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

Easy

Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

Easy

4

hikers

1.96km

00:30

10m

10m

Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

Easy

4.0

(1)

4

hikers

Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

Moderate

4

hikers

4.14km

01:03

10m

10m

Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

Easy

Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

Moderate
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Popular around Barnstable County

Hiking in Cape Cod National Seashore

Hiking around Seconsett Island

Hiking in South Cape Beach State Park

Hiking in Mashpee National Wildlife Refuge

Hiking around New Seabury

Hiking around Monomoscoy Island

Hiking around Dennis

Hiking around Forestdale

Hiking around Pocasset

Hiking around North Falmouth

Other adventures in Barnstable County

New England – vibrant cities, picturesque coastlines and wild mountain landscapes

Hiking Collection by

VisitTheUSA

Tips from the Community

Hubert Trapp
November 8, 2024, Salt Pond Visitor Center, Cape Cod National Seashore

The Salt Pond Visitor Center is the year-round visitor center of the Cape Cod National Seashore. The center on State Highway 6 has a theater, the National Parks Store, a museum, restrooms and a spacious parking lot. https://www.nps.gov/caco/planyourvisit/visitorcenters.htm

Translated by Google

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Hubert Trapp
November 8, 2024, Salt Pond

The Salt Pond is a twelve-meter-deep tidal pool that flows into the Atlantic Ocean. The lake was formed about 18,000 years ago when glaciers retreated and left depressions. The Salt Pond was originally a freshwater lake and became a saltwater lake that is subject to the tides. A narrow channel connects the lake to the Nauset Marsh on the Atlantic Ocean. The Salt Pond continues to change; the connecting channel to the marsh is gradually filling with sand. https://npshistory.com/publications/caco/guides-guide/salt-pond-nauset-marsh.pdf

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The Cape Cod Museum of Natural History in Brewster, Massachusetts, is a great local museum with hiking trails out to the beach through the salt marshes. Established in 1954, it is dedicated to fostering an understanding and appreciation of Cape Cod's natural environment. With exhibits showcasing local flora, fauna, and ecosystems, as well as educational programs such as guided nature walks and workshops, the museum offers visitors of all ages the opportunity to learn about the region's diverse ecology. If you approach the museum from the east, you ride over a bridge that offers fantastic views over the salt marsh to the ocean. You can also just make out an osprey nest on a post. In the museum there is a camera that broadcasts a live feed of the ospreys; in the summer, there are often babies!

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Long Pond has served as the primary source of drinking water for the town since the late 1800s, making it a unique feature among Cape Cod ponds. The Water Division Building, situated on the southwest corner of Long Pond, stands between Long and Grew's Pond. While cycling in this area, it serves as a distinctive landmark to admire.

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Jamie S.
February 20, 2024, Views Down Long Pond

From this point on the far southern end of Long Pond in Goodwill Park, you get fantastic views down the entirety of this large body of freshwater. Remember, regardless of how enticing the clear blue water looks, swimming is not allowed because Long Pond is the town of Falmouth's supply of drinking water! Long Pond is one of many kettle ponds on Cape Cod. Kettle ponds on the Cape were formed about 15,000 years ago toward the end of the Ice Age as glaciers retreated from the area. As they melted, they left behind massive holes or "kettles" that subsequently filled in with freshwater.

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Monomoy National Wildlife Refuge offers a serene escape into coastal beauty. Explore diverse ecosystems, spot birds, and enjoy scenic views in this slice of Cape Cod paradise.

2

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Nice beach, with easy access and a paying parking lot. Surfers frequent this beach offering passersby some extra entertainment.

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Cape Cod National Seashore's Salt Pond Visitor Center serves as a gateway to the park's natural beauty. Here you can learn about the area's ecosystems, history, and recreational opportunities.

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Frequently Asked Questions

How many hiking trails are available in Barnstable County?

Barnstable County offers a wide variety of hiking experiences, with over 150 routes available. These include 123 easy trails, 31 moderate trails, and a few more challenging options, ensuring there's something for every skill level.

What kind of terrain can I expect on hikes in Barnstable County?

Hikes in Barnstable County traverse diverse landscapes shaped by glacial activity. You'll find extensive coastlines, sandy beaches, salt marshes, and pine forests. Elevation changes are generally minimal, offering gentle gradients through varied natural environments.

Are there easy hiking trails suitable for beginners or families in Barnstable County?

Yes, Barnstable County has many easy trails perfect for beginners or families. For example, the Nauset Marsh loop to Coast Guard Beach from Sand Pond is an easy 4.3-mile path exploring marshlands and leading to a scenic beach. Another great option is the Atlantic White Cedar Swamp Boardwalk loop, a short 1.3-mile trail through a unique swamp environment.

Are there any longer or more challenging hikes in Barnstable County?

While most trails are easy to moderate, some offer a longer experience. The Long Point Lighthouse via the Breakwater is a moderate 7-mile hike offering unique coastal views. Another moderate option is the Long Pond Loop via Moraine Trail in Falmouth, which covers about 5.4 miles.

What do other hikers say about the trails in Barnstable County?

The hiking routes in Barnstable County are highly rated by the komoot community, with an average score of 4.6 stars from over 100 reviews. More than 1,200 hikers have used komoot to explore the varied terrain, often praising the scenic coastal paths, marshlands, and peaceful pine forests.

Are there any circular hiking routes in Barnstable County?

Yes, many trails in Barnstable County are designed as loops. Examples include the popular Great Island Trail loop via Gut Beach, the Cliff Pond Trail loop in Nickerson State Park, and the Sandy Neck Beach Park loop.

Can I find trails that offer coastal views or beach access?

Absolutely. Barnstable County, being on Cape Cod, is rich in coastal trails. Many routes, especially within the Cape Cod National Seashore, offer stunning ocean views and direct beach access. The Race Point Lighthouse via Hatches Harbor Trail is a great option for beach hiking.

Are there any interesting landmarks or attractions to see along the hiking trails?

Yes, many trails lead to or pass by notable landmarks. You can visit Herring Cove Beach or Coast Guard Beach. The Long Point Dike (Provincetown Breakwater) is another unique feature accessible via certain routes. You might also encounter visitor centers like the Salt Pond Visitor Center.

Are there trails that go through unique natural environments like swamps or marshes?

Yes, Barnstable County features distinct natural environments. The Atlantic White Cedar Swamp Boardwalk loop offers a unique experience through a swamp via an elevated boardwalk. The Skiff Hill loop via Red Maple Swamp Trail also provides an opportunity to explore marshy areas.

What kind of wildlife can I expect to see while hiking in Barnstable County?

Given the diverse habitats of Barnstable County, you might spot various wildlife. Along coastal trails and marshes, look for shorebirds, waterfowl, and possibly seals. In forested areas, you could encounter deer, foxes, and a variety of songbirds. Keep an eye out for ospreys and other raptors near water bodies.

Are there any trails near lakes or ponds in Barnstable County?

Yes, several trails offer views of or access to the region's freshwater bodies. For instance, the Cliff Pond Trail loop is located within Nickerson State Park, which is known for its kettle ponds. You can also find highlights like Seymour Pond and Salt Pond in the area.

Most popular routes in Barnstable County

Family-friendly hikes in Barnstable County

Most popular attractions in Barnstable County

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Didn’t find what you were looking for?

Check out more Hikes throughout Barnstable County below and find the perfect route in your destination.

East SandwichHarwich CenterMonument BeachPocassetWest DennisMashpee National Wildlife RefugeMonomoy National Wildlife RefugeCape Cod National SeashoreYarmouth PortBuzzards BayWoods HoleNorth EasthamPopponesset IslandDennis PortEast FalmouthChathamTeaticketWest ChathamEast DennisNorth FalmouthMashpee NeckMonomoscoy IslandNickerson State ParkPopponessetFalmouthNew SeaburyEast HarwichBrewsterProvincetownWest YarmouthSeabrookNorthwest HarwichSagamoreSouth DennisSouth YarmouthSeconsett IslandBourneDennisForestdaleMonomoy WildernessBarnstableHarwich PortOrleansSandwichWest FalmouthSouth Cape Beach State Park

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