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Italy

Calabria

The best cycling routes in Calabria

4.5

(1678)

16,045

riders

1,606

rides

Touring cycling routes in Calabria traverse a diverse landscape, characterized by a dramatic transition from rugged mountains to extensive coastlines. The region features dense forests, clear streams, and protected areas including three national parks and one regional park. Cyclists can experience varied terrain, from challenging mountain ascents in areas like Sila National Park to coastal rides along the Ionian and Tyrrhenian Seas. This topography provides a range of options for touring cyclists.

Best touring cycling routes in Calabria

  • The most…

Last updated: May 10, 2026

4.7

(22)

146

riders

#1.

From Marcellinara to Taverna through the Pentone pass at the foot of the Sila National Park

89.8km

06:53

2,360m

2,350m

Embark on a challenging touring bicycle adventure from Marcellinara to Taverna, traversing the Pentone pass at the foot of the Sila National Park. This difficult 55.8-mile (89.8 km) route demands…

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Hard

Begin your touring bicycle adventure from Reggio Calabria, tracing the picturesque seafront of the Strait of Messina. This moderate route covers 30.9 miles (49.7 km) and involves an elevation gain…

Moderate
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This touring bicycle ring tour takes you between Tropea and Capo Vaticano via Zungri, offering a diverse ride through Calabria's "Coast of the Gods." You'll experience dramatic coastal vistas of…

Hard

4.7

(7)

63

riders

42.9km

02:39

370m

370m

Embark on a segment of the EuroVelo 7: Sun Route, a touring cycling adventure that offers a taste of Europe's varied landscapes. This particular section covers 26.6 miles (42.9 km)…

Moderate

4.5

(13)

61

riders

Embark on a moderate touring bicycle ride along the Calabrian coast with the Capo Colonna Loop from Crotone. This 19.4-mile (31.2 km) route offers a smooth experience on mostly well-paved…

Moderate

4.9

(8)

42

riders

Embark on the Maierà and Cirella Loop from Diamante for a touring cycling adventure along the Tyrrhenian coast. This moderate route spans 13.1 miles (21.1 km) and involves a climb…

Moderate

5.0

(5)

28

riders

62.3km

04:25

1,260m

1,260m

Embark on the Sila Road of the Peaks Loop, a challenging touring cycling route that spans 38.7 miles (62.3 km) and features a significant 4136 feet (1260 metres) of elevation…

Hard

Embark on a difficult touring cycling loop through the heart of the Sila National Park, often called the "green lung of Calabria." This 41.6-mile (67.0 km) route, with its 3632…

Hard

4.0

(2)

33

riders

Embark on a difficult touring bicycle adventure from Praia a Mare to Santa Maria del Cedro, a challenging 36.3 miles (58.4 km) route that demands very good fitness. You will…

Hard

Embark on a difficult touring bicycle loop around Lago di Cecita, starting from Camigliatello Silano in the Sila National Park. This challenging route spans 25.9 miles (41.6 km) with a…

Hard
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Tips from the Community

Targi
May 4, 2025, Tiriolo

Tiriolo is a charming village in Calabria, southern Italy, known as the "place between two seas." It is picturesquely situated on a hill overlooking the Ionian and Tyrrhenian Seas. Tiriolo boasts ancient roots, a rich history, traditional craftsmanship, and a welcoming, authentic atmosphere.

Translated by Google

4

0

A city difficult to reach, but the place is worth the effort. A seafront like few in Italy, traditions and simplicity.

Translated by Google

0

0

Beautifully designed amphitheater facing the sea.

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2

0

nice route

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0

0

Starting point for many adventures, not only by bike

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1

0

Capo Vaticano is a cape located on a rocky outcrop in Calabria in the municipality of Ricadi. From the cape there is a wide view of the Strait of Messina (Stretto di Messina) and all of the Aeolian Islands (Stromboli, Vulcano, Lipari, Salina, Filicudi, Alicudi and Panarea). When visibility is good, you can see the high power pillars that once supplied Sicily with electricity from Calabria above ground. The place has nothing to do with the Vatican. The name refers to an oracle that was visited by sailors during the time of Greek settlement. Source: Wikipedia

Translated by Google

6

0

Capo Vaticano is a cape located on a rocky outcrop in Calabria in the municipality of Ricadi. From the cape there is a wide view of the Strait of Messina (Stretto di Messina) and all of the Aeolian Islands (Stromboli, Vulcano, Lipari, Salina, Filicudi, Alicudi and Panarea). When visibility is good, you can see the high power pillars that once supplied Sicily with electricity from Calabria above ground. The place has nothing to do with the Vatican. The name refers to an oracle that was visited by sailors during the time of Greek settlement. Source: Wikipedia

Translated by Google

4

0

Beautiful view of the Strait of Messina and "across" to Sicily, and there is also a lot to discover in Reggio Calabria.

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3

0

Frequently Asked Questions

How many touring cycling routes can I find in Calabria?

Calabria offers over 1,500 touring cycling routes, catering to a wide range of preferences and skill levels. These routes traverse diverse landscapes, from rugged mountains to stunning coastlines, providing options for every cyclist.

When is the best time of year to go touring cycling in Calabria?

The ideal times for touring cycling in Calabria are spring (April to June) and autumn (September to October). During these months, the weather is pleasantly mild, and the landscapes are vibrant. Summer can be very hot, especially along the coast, while winter might bring colder temperatures and snow to the mountainous national parks.

Are there any easy touring cycling routes suitable for beginners in Calabria?

Yes, Calabria offers a selection of easier routes. For instance, the EuroVelo 7: Sun Route provides a moderate experience with less elevation gain, making it suitable for those looking for a more relaxed ride. You can also find over 120 easy routes in the region.

What kind of terrain can I expect on touring cycling routes in Calabria?

Calabria's terrain is incredibly diverse. You can expect everything from challenging mountain ascents and descents in areas like Sila National Park, to rolling hills, and flat coastal paths along both the Ionian and Tyrrhenian Seas. Many routes offer a mix, transitioning from inland villages to sea views.

Are there any circular touring cycling routes in Calabria?

Yes, there are several circular routes available. A popular option is the Between Tropea and Capo Vaticano via Zungri — ring tour, which takes you through coastal areas and inland villages. Another great choice is the Capo Colonna Loop from Crotone, offering a scenic coastal ride.

What natural features and landmarks can I see along the touring cycling routes?

Calabria's routes are rich in natural beauty and historical sites. You can cycle past pristine lakes like Lake Cecita in Sila National Park, dramatic cliffs at Capo Vaticano, and ancient forests. Highlights also include the Sanctuary of Santa Maria dell'Isola near Tropea, and the charming coastal town of Tropea itself.

Are there any family-friendly touring cycling routes in Calabria?

While many routes in Calabria can be challenging, some areas, particularly within Sila National Park, offer gentler terrain suitable for families. Look for routes with lower elevation gain and shorter distances, often found around the lakes or in less mountainous coastal sections. Always check the route's difficulty and elevation profile before setting out with children.

What do other touring cyclists enjoy most about cycling in Calabria?

The touring cycling routes in Calabria are highly rated by the komoot community, with an average score of 4.5 stars from over 1,600 reviews. Cyclists often praise the region's dramatic coastlines, the stunning views of the Strait of Messina, the diverse landscapes of its national parks, and the opportunity to explore ancient villages and authentic cultural experiences.

Can I find routes that offer views of both the sea and mountains?

Absolutely. Calabria's unique geography allows for routes that transition dramatically from towering mountains to pristine coastlines. You can often experience both sea and mountain views on a single ride, with some routes even offering glimpses of the Aeolian Islands and Stromboli volcano on clear days.

Are there any challenging touring cycling routes for experienced riders?

Yes, Calabria is home to many challenging routes. The From Marcellinara to Taverna through the Pentone pass is a difficult route with significant elevation gain, offering mountain passes and views near Sila National Park. Another demanding option is the Sila Road of the Peaks Loop, which explores the higher elevations of Sila.

What are some notable historical or cultural sites accessible by bike?

Cycling through Calabria allows you to discover ancient villages nestled in the mountains, offering glimpses into the region's rich history. You can also visit sites like the Murat Castle of Pizzo Calabro or the Church of the Most Holy Immaculate Conception in Scilla, providing a blend of natural beauty and cultural immersion.

Are there any routes that follow major cycle paths or networks?

Yes, Calabria is part of larger cycling networks. The EuroVelo 7: Sun Route passes through the region. Additionally, the Ciclovia dei Parchi (Parks Cycle Route) is a significant 545 km route connecting Calabria's three national parks and a regional park, offering extensive touring opportunities.

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