4.6
(31)
403
riders
47
rides
Touring cycling around Area C (Arrowsmith-Benson) offers diverse landscapes across Vancouver Island, British Columbia. The region features a blend of mountain terrain and rugged coastline, providing varied backdrops for cycling. Ancient forests, including those with large old-growth trees, and unique geological formations like waterfalls, are characteristic features. Mount Benson, a prominent landmark, offers panoramic views and encompasses forested land with numerous trails.
Last updated: May 8, 2026
4.0
(2)
20
riders
18.0km
01:04
110m
110m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
17
riders
8.60km
01:03
310m
310m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5.0
(1)
14
riders
31.7km
01:56
280m
280m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
7
riders
27.4km
01:41
200m
200m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(2)
8
riders
24.8km
01:34
240m
240m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Roberts Memorial Provincial Park is made up of scenic shorelines and coastal forests, a beautiful and relaxed slice of Vancouver Island’s natural wonder. It is a great escape from busier tourist destinations with equal beauty. The park got its name from May Vaughan Roberts donating the land in memory of her husband and daughter.
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Caledonia Park has football field, public showers, and access to a variety of hiking and biking trails. You can also cross over the Millstone River to access the nearby Bowen Park and it's picturesque waterfalls.
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Northfield Rotary Lookout Park is a small community park in Nanaimo. The park is right off the Parkway Trail and offers public washrooms, as well as a dog park and great views of Mt. Benson.
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Located on the northeast side of Colliery Dam Park, this is the larger of the two lakes. From here, you have lake access for swimming or can just hang out at one of the picnic tables along the side.
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There are over 10 touring cycling routes available in Area C (Arrowsmith-Benson), offering a variety of experiences for cyclists. These routes are highly rated by the komoot community, with an average score of 4.5 stars.
The region offers a diverse blend of mountain terrain and rugged coastline. You'll encounter varied landscapes, including sections near lakes and rivers, as well as ancient forests with impressive old-growth trees. The routes range from moderate to difficult, providing options for different fitness levels.
While many routes in Area C (Arrowsmith-Benson) are rated moderate to difficult, shorter, less challenging sections can often be found within larger networks. For a moderate option, consider the Bike loop from Seafair, which is just over 8.5 km long and offers a good introduction to the area's cycling.
Yes, many of the touring cycling routes in Area C (Arrowsmith-Benson) are designed as loops. Examples include the challenging Boomerang Lake – Round Lake loop from Seafair, which covers 75 km, or the shorter Bike loop from Cameron Heights, a moderate 11.6 km ride.
Area C (Arrowsmith-Benson) is rich in natural beauty. You can explore ancient forests, such as those in MacMillan Provincial Park, home to the majestic Cathedral Trail and The Big Tree. Coastal features like Neck Point, with its tombolo, also offer unique sights.
Yes, the region features several notable waterfalls. The unique Hole-in-the-Wall, known for its distinctive 'keyhole' effect, is particularly impressive after rain. Ammonite Falls is another popular spot, often accessible via nearby trails.
Vancouver Island generally offers good cycling conditions from spring through fall. The spring runoff can make waterfalls like Hole-in-the-Wall particularly spectacular. Summer provides warmer, drier weather, while fall brings vibrant foliage. Always check local weather patterns before heading out.
Many routes in Area C (Arrowsmith-Benson) start from locations like Seafair or Cameron Heights, which typically have designated parking areas for trail users. It's always advisable to check specific trailhead information or local municipal websites for official parking details and any potential fees or restrictions.
The touring cycling routes in Area C (Arrowsmith-Benson) are highly regarded by the komoot community, boasting an average rating of 4.5 stars from over 20 reviews. Cyclists often praise the diverse terrain, the scenic beauty of the ancient forests, and the challenging yet rewarding nature of the rides.
Mount Benson, a prominent landmark in the area, offers panoramic views stretching from Nanaimo to the Strait of Georgia. While direct cycling routes to the summit might be challenging, trails on its slopes provide excellent viewpoints. The Barsby Lake – Nanaimo River loop from Seafair also offers scenic sections near lakes and rivers.
Regulations for dogs on trails can vary. While some areas may be dog-friendly, it's essential to check specific park or trail rules before bringing your pet. Always ensure your dog is on a leash and that you clean up after them to preserve the natural environment.
Beyond the waterfalls, look for the ancient forests, particularly in MacMillan Provincial Park, which are home to very large, old-growth trees like Douglas-fir. The coastal features around Neck Point, including its tombolo, also offer a unique geological experience, especially at low tide.
While Area C (Arrowsmith-Benson) offers excellent local routes, Vancouver Island as a whole is renowned for multi-day cycling tours. Routes like the Galloping Goose Trail and sections of the Trans Canada Trail traverse the island, providing opportunities to link up with longer journeys beyond the immediate Area C region.


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