4.2
(4)
108
runners
6
runs
Jogging around Laie offers a diverse range of landscapes, from coastal paths to forested trails. The region, situated on Oʻahu's northeastern side, features varied terrain suitable for different fitness levels. Runners can find routes with ocean views, lush tropical foliage, and areas characterized by volcanic rock formations. The natural features of Laie provide a rich backdrop for outdoor activities.
Last updated: May 11, 2026
12
runners
7.23km
00:56
220m
220m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6
runners
8.26km
01:04
240m
240m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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1
runners
8.58km
00:55
90m
90m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.5
(2)
14
runners
7.59km
00:49
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3.0
(1)
15
runners
7.36km
00:46
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Laie
Keiki Beach near Turtle Bay. Small protected swimming area created by a 1946 Tsunami, perfect for little kids to play in.
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Kahuku Point is an area of undeveloped coastline. It is one of the few places on Oʻahu with intact coastal strand habitat that includes yellow-faced bees, monk seals (with multiple generations that nest here annually), and nesting turtles!
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You can go cliff jumping here, as seen on the movie "Forgetting Sarah Marshall", and bring binoculars to watch the sea bird sanctuary. The park is free and open daily during daylight hours, but there are no lifeguards.
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This small portion of the trail is the steepest section on the loop. Luckily, you are immediately rewarded with valley views of the magnificent Hauʻula Forest Reserve!
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Maʻakua Ridge Trail is a fairly easily navigable route that takes you through dense forests with periodic views of Hau'ula. There is a bench at the top with an overlook of the coast.
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Being one of the last undeveloped areas on Oahu, Turtle Bay is recognized for its rock formations, wild coastal beaches, threatened green sea turtles, and endangered Hawaiian monk seal habitats to name a few. This resort also has bike rentals including e-bikes and full suspension mtb's for a somewhat reasonable price. https://www.turtlebayresort.com/things-to-do/resort-activities#!/e/mountain-bike-rental-4ae75d24/
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There are 7 dedicated jogging routes around Laie, offering a variety of experiences for runners. These routes are generally considered moderate in difficulty, suitable for those with some running experience.
Laie offers a diverse range of terrain for runners. You'll find routes with coastal views, paths through lush forests, and areas characterized by volcanic rock formations. Some trails feature paved surfaces, while others are more challenging with elevation gains, providing options for different fitness levels.
Yes, Laie is known for its stunning coastal scenery. The Lāʻie loop is a popular choice, leading through beautiful coastal areas. You can also find breathtaking ocean panoramas along routes near Kahuku Point and Turtle Bay.
While all routes in our guide are rated moderate, the Temple Beach loop from Brigham Young University Hawaii is a relatively flat option with minimal elevation gain (around 27 meters), making it a good choice for families looking for a less strenuous run near the coast.
Absolutely! Many of Laie's running paths are loops, perfect for starting and ending in the same spot. Popular circular routes include the North Maʻakua Ridge loop, the Maʻakua Ridge Trail loop, and the Lāʻie loop.
Yes, for those seeking a more adventurous run, the Laie Falls Trail (not directly featured in this guide's routes but a notable local feature) is a 7-mile round trip path that leads to a 15-foot waterfall. This trail offers views of the windward shoreline and abundant tropical foliage, though some sections can be steep.
Laie offers several notable landmarks and natural features. You can experience the dramatic coastal beauty and volcanic rock formations at Laʻie Point State Wayside, or spot the iconic 'Laʻie Point Needle'. Other points of interest include Kahuku Point, Oʻahu's northernmost spot, and Turtle Bay. The region also boasts lush forested areas and beautiful beaches like Laniloa Beach.
The running routes in Laie are highly rated by the komoot community, with an average score of 4.2 stars. Reviewers often praise the diverse landscapes, from stunning coastal paths to serene forested trails, and the varied terrain that provides options for different running preferences.
Yes, several routes are approximately 5 miles (8 km) in length. The North Maʻakua Ridge loop is 4.5 miles (7.2 km), the Maʻakua Ridge Trail loop is 5.1 miles (8.3 km), and the Lāʻie loop is 5.3 miles (8.6 km), all offering excellent options for a run around that distance.
Laie offers good running conditions year-round due to its tropical climate. However, the winter months (roughly November to May) are generally cooler and less humid, which can be more comfortable for longer runs. During winter, it's also a prime spot for whale watching along the coast.
While specific dog-friendly designations for all trails are not always available, many outdoor areas in Laie are welcoming to dogs on leash. It's always best to check local regulations or signage at trailheads for the most current information regarding pets on specific paths.
Yes, parking is generally available near the trailheads and popular starting points for running routes in Laie. For example, routes like the Turtle Bay – Kahuku Point loop often have designated parking areas nearby. It's advisable to check specific route details or local maps for precise parking locations.


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