4.2
(139)
1,084
hikers
76
hikes
Hiking around Stadsliden offers diverse natural features within Umeå, Sweden. The region is characterized by a mature forest dominated by 130-200 year old spruce trees, creating a dense, moss-covered environment. Unique geological formations, such as "Strandvallarna" (beach ridges), bear witness to the land's post-ice age emergence from the sea. Elevated areas like Kvarnen and Bräntberget provide panoramic views of Umeå.
Last updated: May 11, 2026
4.0
(1)
9
hikers
4.36km
01:12
80m
80m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
1
hikers
5.22km
01:24
60m
60m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

Sign up for free
4.0
(1)
25
hikers
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
14
hikers
4.99km
01:17
20m
20m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
11
hikers
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Stadsliden is one of Umeå’s main outdoor areas, with a network of trails used year-round for walking, running and cross-country skiing. The terrain alternates between forest paths and prepared tracks, with gentle elevation changes around Bräntberget.
0
0
Sculpture on the river promenade in Umeå
0
0
I've found many beautiful manhole covers with motifs in Sweden and Norway, but none with poetry yet. Manhole Poetry has been a concept that originated in Gothenburg since 2019. I think it's great.👍 https://sv.m.wikipedia.org/wiki/Brunnslockspoesi https://www.vakin.se/kampanjsidor/brunnslockspoesi.4.5a1d85a018cae4e84877022.html
0
0
A school from 1897 has been converted into a hotel. A wonderful reuse. The staircase truly transports you back to your school days.
0
0
Worth seeing art museum in Umeå.
1
0
Especially the ones with cardamom spice 😋
3
0
A powerful, roaring red cat sculpture with golden teeth towers 4.3 meters high into the air and adorns the town square in Umeå, northern Sweden. The sculpture, called "Listen," is the city's homage to the far-reaching "Me Too" movement and its use of art to discuss women's experiences in public spaces.
3
0
Small café with friendly service and delicious cinnamon rolls
3
0
Stadsliden offers a diverse landscape, from ancient 130–200 year-old spruce forests with some of Umeå's tallest trees to significant geological formations like glacial erratics and 'strandvalls' left from the Ice Age. You'll find varied terrain, including both gentle paths and more physically demanding sections, particularly in the western parts of the forest. Elevated areas like Kvarnen and Bräntberget provide scenic viewpoints.
Yes, Stadsliden has trails suitable for families and those looking for easier walks. For example, the Elite Hotel Mimer – View of Umeå City Hall Square loop from Umeå is an easy 4.6 km route that takes about 1 hour 10 minutes. The area also features a 351-meter singletrack called Stadsliden Gamla, known for its easy physical rating and minimal elevation change, perfect for a short stroll.
Beyond the ancient spruce forest, Stadsliden is home to impressive geological formations. You can discover large glacial erratics (flyttblock) and 'strandvalls,' which are parallel stone and gravel formations indicating ancient wave action. Elevated spots like Kvarnen and Bräntberget offer scenic views, while Lidgärdan provides outlooks over water bodies and marshland. The area also has two outdoor gyms, one built from natural wood near Bräntberget.
For experienced hikers seeking a challenge, the 'SM-spåret' in the western part of Stadsliden is a 10-kilometer track known for its technical difficulty. It's considered one of Sweden's most physically demanding exercise tracks, comparable to the Lidingöloppet trails.
Yes, Stadsliden is accessible for winter activities. During the colder months, 9 km of winter trails are specifically prepared for walking, ensuring you can enjoy the forest without disturbing ski tracks.
Stadsliden is generally dog-friendly, offering a great natural space for walks with your canine companion. Always ensure your dog is kept on a leash, especially in areas with wildlife or other visitors, and remember to clean up after them.
Hikes in Stadsliden vary in length. You can find shorter routes like the Västerbottens Museum loop from Umeå, which is 5.5 km and takes about 1 hour 28 minutes. Longer options include the Picnic Area at Nydalasjön – Gazebo Pier on Lake Nydalasjön loop from Umeå universitet, a moderate 9.4 km path.
Many of the popular routes in Stadsliden are circular, allowing you to start and end at the same point. Examples include the Julia Sculpture – View of Umeå City Hall Square loop from Umeå Östra, a 6.3 km trail, and the Picnic Area at Nydalasjön – Gazebo Pier on Lake Nydalasjön loop from Umeå universitet.
The area is highly rated by the komoot community, with an average score of 4.1 stars from over 100 reviews. Hikers often praise the diverse natural features, the well-maintained trails, and the accessibility of this extensive green space within Umeå.
As a central green space within Umeå, Stadsliden is well-integrated into the city's infrastructure. While specific parking details for every trailhead are not provided, its central location suggests good accessibility via public transport and likely designated parking areas nearby, typical for urban recreational forests.
Stadsliden offers hiking opportunities year-round. Spring and autumn provide beautiful foliage and comfortable temperatures, while summer is ideal for enjoying the full greenery. As mentioned, winter also offers prepared trails for walking, making it a versatile destination for all seasons.


Browse the best Hikes in other regions.