Things to Do around Umeå
Umeå, a region in northern Sweden, offers a compelling blend of urban accessibility and pristine wilderness. Its diverse landscapes, encompassing dense forests, rivers, and a coastline along the Gulf of Bothnia, provide varied terrain for outdoor pursuits. This geographical setting makes Umeå a suitable destination for several sports like hiking, touring cycling, road cycling, jogging, and more. The Ume River, a prominent natural feature, flows through the region, contributing to its scenic beauty and recreational opportunities.
Things to Do in…
119
Routes
4.3
(254)
Average rating
3352
People visited
4.6
(14)
111
hikers
8.15km
02:04
20m
20m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
4.5
(15)
73
hikers
7.66km
01:57
30m
30m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
4.7
(3)
40
hikers
4.95km
01:16
20m
10m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
4.0
(1)
9
hikers
4.36km
01:12
80m
80m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
5.0
(4)
75
riders
33.7km
01:33
200m
200m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
5.0
(1)
63
riders
45.8km
01:58
160m
160m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
4.0
(4)
44
riders
42.0km
01:47
180m
180m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
4.0
(2)
33
riders
66.8km
02:55
380m
380m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
4.3
(8)
48
riders
34.1km
02:06
210m
210m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3.0
(2)
9
riders
43.4km
02:33
180m
180m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3.0
(2)
10
riders
67.8km
04:02
390m
390m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
10
riders
31.3km
02:05
140m
140m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
8
riders
61.3km
04:37
480m
480m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.3
(4)
8
riders
40.1km
02:40
190m
190m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3.5
(2)
7
riders
41.1km
02:16
160m
160m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
2
riders
49.1km
03:01
200m
200m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
25.9km
01:58
170m
170m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.
12
riders
29.0km
02:18
260m
260m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
7
riders
45.3km
03:21
190m
190m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.
6
riders
45.8km
03:23
180m
180m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
3.0
(1)
128
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
122
runners
11.9km
01:14
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
114
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
83
runners
10.4km
01:04
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Top attractions in the region
Most popular attractions in Umeå
Nearby adventure guides
Natural areas to explore nearby
Frequently asked questions
What outdoor activities are available in Umeå?
Umeå offers a variety of outdoor activities including Hiking, Touring cycling, Road cycling, Jogging, Mountain biking, and Gravel biking. The region features more than 400 routes across these sports, with over 5,000 visitors sharing their experiences.
What are the most popular hiking trails in Umeå?
Notable hiking trails in Umeå include the Tavelsjöleden, a 26-mile (42 km) route, and the Isälvsleden, a 37-mile (60 km) trail. For more options, consult the Hiking around Umeå guide. The Grössjön Nature Reserve also offers a 2.8-mile (4.5 km) loop.
Are there family-friendly hiking options in Umeå?
Yes, Umeå offers several family-friendly hiking options. The Grössjön Nature Reserve features an idyllic 2.8-mile (4.5 km) walking trail around a lake, complete with an observation tower. The area around Lake Nydala, just 3.7 miles (6 km) from the city center, also has a 7.5-mile (12 km) hiking trail suitable for families.
What cycling routes are available in Umeå?
Umeå is well-suited for cycling, with routes for Touring cycling, Road cycling, Mountain biking, and Gravel biking. The Ume Älvdal (Umeå river valley) trail offers about 19 miles (30 km) of scenic views along the Ume River. For detailed routes, refer to the Cycling around Umeå guide.
Where can I find jogging trails in Umeå?
Many of Umeå's hiking and walking trails are also suitable for jogging. The 7.5-mile (12 km) trail around Lake Nydala and the 2.8-mile (4.5 km) loop at Grössjön Nature Reserve are popular choices. More options are available in the Running Trails around Umeå guide.
What natural features can be seen in Umeå?
Umeå is characterized by its diverse natural landscapes, including mountains, dense forests, and the Ume River. Nature reserves like Grössjön offer opportunities for birdwatching and exploring marshlands. The Lögdeälvens vildmarksled features unique ravines and terraces.
What komoot guides are available for Umeå?
Komoot offers several guides for Umeå, including Hiking around Umeå, Cycling around Umeå, and Running Trails around Umeå. There are also guides for Road Cycling, MTB Trails, and Gravel biking.
How popular are Umeå's outdoor routes on komoot?
Umeå's outdoor routes are popular on komoot, with more than 5,000 visitors having explored them. The routes have an average rating of 4.33 out of 5 stars, indicating a high level of satisfaction among users.
What is the official website for Umeå tourism?
The official website for tourism in the Umeå region is Visit Umeå. For general inquiries to the Umeå municipality, the phone number is +46 90-16 10 00.
Are there long-distance hiking trails in Umeå?
Yes, Umeå features several long-distance hiking trails. The Tavelsjöleden spans approximately 26 miles (42 km), and the Isälvsleden is a 37-mile (60 km) route. The Lögdeälvens vildmarksled also offers options for longer excursions.
Get inspired with the komoot mobile app
