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United States
New York
Nassau County

Hempstead

The best road cycling routes around Hempstead

4.7

(48)

1,473

riders

33

rides

Road cycling routes around Hempstead traverse a landscape characterized by coastal plains, expansive lakes, and suburban areas with gentle hills. The region offers a mix of flat, scenic paths along the coastline and through parklands, alongside routes that navigate residential streets and local roads. Elevation changes are generally modest, making many routes accessible for various skill levels.

Best road cycling routes around Hempstead

  • The most popular road cycling route is Hempstead Lake and Jones Beach Loop, a 31.8 miles…

Last updated: September 27, 2026

20

riders

#1.

Baldwin to Atlantic Beach loop

46.3km

02:12

60m

60m

The Baldwin to Atlantic Beach loop offers a refreshing change of pace for road cyclists, taking you from the heart of Baldwin out to the coast. You'll experience a mix…

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Moderate

The Hempstead Lake and Jones Beach Loop offers a unique blend of coastal and parkland cycling, perfect for a varied day on two wheels. You'll glide along the Jones Beach…

Moderate
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Embark on a moderate road cycling adventure along Long Island's North Shore, a 32.0 miles (51.5 km) loop that offers a diverse experience. You will encounter well-paved surfaces and rolling…

Moderate

2

riders

Embark on the Mineola loop via Store Hill Road for an easy racebike ride through pleasant suburban landscapes and tree-lined streets. This route covers 20.4 miles (32.8 km) with a…

Easy

2

riders

This road cycling route offers a unique blend of urban parkland and Long Island's diverse scenery, taking you from the historic Kissena Velodrome through greenways and suburban roads. You'll experience…

Moderate
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Popular around Hempstead

Hiking around Hempstead

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Cycling around Hempstead

Tips from the Community

Frank
July 16, 2026, Jones Beach Bike Path

It’s since been extended all the way to Captree. About a 20 mile ride each way from cedar creek park. Perfect road surface.

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Hans
December 11, 2024, Veterans Memorial Park

The view is awesome

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Hans
September 19, 2024, Jones Beach Bike Path

A nice way to incredible beaches

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Alex
February 9, 2024, Veterans Memorial Park

This park has the rare view of the Reynolds Channel, as most of the shore is lined with property. If you'd like to get the full view, jump off the bike and head into the park on foot.

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Alex
February 9, 2024, Tappen Beach

With parking and plenty of room to picnic and have a swim, this beach area is a great spot to start and finish your ride on a hot summers day.

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Kissena Velodrome, known in the cycling community as the "track of dreams", is a 400 meter, state-of-the-art track that boasts asphalt pavement finished with a special acrylic seal coat and regulation racing lines.. The Kissena Velodrome has been transformed from a patchwork, bumpy track into a sleek, state-of-the-art cycling facility.

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Christopher
August 16, 2023, Tappen Beach

Visitors can swim in Hempstead Harbor and enjoy picnic area. This beach provides sunfish/sailfish/kayak racks, boat launching ramp, 272-slip marina, playground, swimming pool and half-court basketball. In 1977, the pool at Tappen Beach, which was roughly 50 years old, was shut down because it was deemed to be unsafe by inspectors. It was replaced at a cost of roughly $731,000 in 1983, or $2.24mm in todays dollars accounting for inflation.

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Cantiague Park offers a nice place to stop to rest or spectate sports. The park offers almost all common ball sports including golf, soccer, football, tennis, ect. Additionally, this park also has ice skating, swimming, and board games.

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Frequently Asked Questions

How many road cycling routes are available around Hempstead?

There are over 30 road cycling routes around Hempstead, catering to various skill levels. The komoot community has explored these routes extensively, with over 1000 road cyclists using komoot to discover the area.

Are there easy road cycling routes suitable for beginners in Hempstead?

Yes, Hempstead offers a good selection of easy road cycling routes. There are 10 routes specifically graded as easy, perfect for beginners or those looking for a relaxed ride. An example is the Mineola loop via Store Hill Road, which is 20.4 miles long and navigates through suburban settings with gentle inclines.

What kind of terrain can I expect on road cycling routes in Hempstead?

Road cycling routes in Hempstead feature a diverse landscape, including coastal plains, expansive lakes, and suburban areas with gentle hills. You'll find a mix of flat, scenic paths along the coastline and through parklands, as well as routes that navigate residential streets and local roads. Elevation changes are generally modest.

Are there any long-distance road cycling options in Hempstead?

For those seeking longer rides, Hempstead does offer routes that extend further. The North Merrick to Brookhaven loop —Long Island is a challenging 83.2-mile (133.9 km) route, providing a significant distance for experienced cyclists.

What are some scenic highlights or attractions I can see along road cycling routes in Hempstead?

Many routes offer scenic views, particularly those near the coast and lakes. You can cycle past Hempstead Lake and enjoy coastal stretches along Jones Beach. Other notable attractions in the area include Eisenhower Park and the Vanderbilt Motor Parkway Bike Path.

Are there challenging or advanced road cycling routes in Hempstead?

Yes, for experienced cyclists looking for a challenge, there is at least one difficult-grade route available. The North Merrick to Brookhaven loop —Long Island is a demanding option, covering a significant distance with varied terrain.

What do other road cyclists enjoy most about road cycling in Hempstead?

The area is highly rated by the komoot community, with an average score of 4.7 stars from over 30 reviews. Reviewers often praise the diverse terrain, from coastal paths and lake views to well-maintained suburban roads, making it suitable for various cycling preferences.

Are there circular road cycling routes or loops in Hempstead?

Yes, many of the road cycling routes in Hempstead are designed as loops, offering convenient starting and ending points. Examples include the popular Hempstead Lake and Jones Beach Loop and the Mineola loop via Store Hill Road.

What is the best time of year for road cycling in Hempstead?

The best time for road cycling in Hempstead is typically during the spring and fall months when temperatures are mild and comfortable. Summer can also be pleasant, especially along coastal routes where breezes provide relief. Winter cycling is possible but may require appropriate gear due to colder temperatures.

Are there any specific parks or areas known for good road cycling in Hempstead?

Yes, areas around Hempstead Lake and Eisenhower Park are popular starting points and feature excellent road cycling paths. The routes often incorporate sections of these parks, offering a mix of natural scenery and well-paved surfaces.

Can I find routes that pass through urban and suburban areas in Hempstead?

Absolutely. Many routes in Hempstead traverse both urban and suburban settings, allowing you to experience the local communities. For instance, the Kissena Velodrome via Hempstead route leads through urban and suburban areas, offering a different perspective of the region.

Most popular routes around Hempstead

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Most popular attractions around Hempstead

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