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France
Provence-Alpes-Côte D'Azur
Provence
Provence-Alpes-Côte d'Azur
Nice

La Maluna

The best MTB trails in La Maluna

4.3

(45)

443

riders

29

rides

Mountain bike trails in La Maluna are primarily located within a beautiful forested area near Nice, offering a diverse range of routes for various skill levels. The region features varied mountainous terrain, including ascents and descents through dense woodlands and valleys. This landscape provides a natural setting for mountain biking, with paths winding through the environment.

Best mountain bike trails in La Maluna

  • The most popular mountain bike trail is L'Ibac – Valonas loop from Saint-Martin-Vésubie, a 8.5 miles…

Last updated: July 8, 2026

5.0

(1)

5

riders

#1.

Baisse de Ferisson – Saint-Martin-Vésubie loop from Berthemont-les-Bains

32.9km

04:28

1,660m

1,660m

Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

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Hard

Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

Moderate
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Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.

Hard

Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary.

Hard

12

riders

29.1km

04:09

1,580m

1,570m

Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

Hard
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Popular around La Maluna

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Mountain Hikes in La Maluna

Tips from the Community

Baptiste
September 20, 2025, Col Saint-Martin (La Colmiane)

The Col Saint-Martin Pass, or Col de la Colmiane, is a mountain pass in the Southern Alps located at an altitude of 1,500 meters in the Alpes-Maritimes department of France. It provides a year-round road link between the Tinée Valley to the west and the Vésubie Valley to the east.

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Baptiste
September 20, 2025, Col de la Colmiane

The Col Saint-Martin Pass, or Col de la Colmiane, is a mountain pass in the Southern Alps located at an altitude of 1,500 meters in the Alpes-Maritimes department of France. It provides a year-round road link between the Tinée Valley to the west and the Vésubie Valley to the east.

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In July during the week there was almost no traffic, making it a completely relaxed drive up.

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Currently (as of July 2025), there's a lot of excavation and construction going on here. For cycling emergencies, there's a local sports shop that carries all kinds of cycling supplies and was able to quickly help us with our bike repairs: https://sport-addict06.fr/

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Oliver
September 10, 2024, PIC DE LA COLMIANE

Tough climb on the way from the La Colmiane car park. Rough gravel in places and a few small streams after rainy days. Strenuous (for me 😅) but rideable.

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A beautiful place worth visiting.

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The Col Saint Martin is an alpine pass which connects the Vésubie valley to the Tinée valley. It peaks at 1,500 meters above sea level. Enjoy the spectacular panorama, with views of the mountains of the Mercantour national park and the Tinée and Vésubie valleys.

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The Col de la Colmiane, also known as Col Saint-Martin, peaks at 1,500 meters above sea level. This climb was featured in the 2018 Paris-Nice race on stage 7.

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Frequently Asked Questions

How many mountain bike trails are there in La Maluna?

La Maluna offers a good selection of mountain bike trails, with over 25 routes available. These trails cater to various skill levels, from easy to difficult, ensuring there's something for every rider.

What is the general difficulty of mountain bike trails in La Maluna?

The mountain bike trails in La Maluna feature a diverse range of difficulties. You'll find 1 easy route, 6 moderate routes, and 19 difficult routes. This variety means both beginners and experienced riders can find suitable challenges within the region's forested and mountainous terrain.

Are there any family-friendly mountain bike trails in La Maluna?

Yes, La Maluna offers at least one easy mountain bike route, making it possible for families or those new to mountain biking to enjoy the scenic forested paths. For a moderate option, consider the L'Ibac – Valonas loop from Saint-Martin-Vésubie, which is 8.5 miles long and takes about 1 hour 8 minutes.

What kind of terrain can I expect on mountain bike trails in La Maluna?

Mountain biking in La Maluna is characterized by its beautiful forested areas, mountainous terrain, and scenic valleys near Nice. Routes often involve ascents and descents through dense woodlands, with paths winding through natural environments. You can expect varied surfaces typical of mountain trails.

What do other mountain bikers enjoy the most about mountain biking in La Maluna?

The mountain bike trails in La Maluna are highly rated by the komoot community, with an average score of 4.2 stars from over 40 reviews. Riders frequently praise the diverse terrain, the beautiful forested paths, and the challenging mountainous sections that offer rewarding views.

Are there any circular mountain bike routes in La Maluna?

Yes, many of the trails in La Maluna are designed as loops, allowing you to start and finish at the same point. Popular loop trails include the moderate L'Ibac – Valonas loop from Saint-Martin-Vésubie and the more challenging Baisse de Ferisson loop from Saint-Martin-Vésubie.

What is the best time of year for mountain biking in La Maluna?

Given its location in a mountainous forested area near Nice, the best time for mountain biking in La Maluna is typically during the spring, summer, and autumn months when the weather is milder and trails are clear of snow. Winter conditions might affect higher elevation routes, so checking local conditions is advisable.

What are some longer, more challenging mountain bike routes in La Maluna?

For experienced riders seeking a challenge, La Maluna offers several difficult routes. The Baisse de Ferisson loop from Saint-Martin-Vésubie is a difficult 21.0-mile path with significant elevation changes. Another demanding option is the Saint-Martin Pass (La Colmiane) – Col de la Colmiane loop from Belvédère, which spans 24.5 miles.

Are there opportunities to see wildlife while mountain biking in La Maluna?

As the trails in La Maluna wind through beautiful forested areas and valleys, there are opportunities to observe local wildlife. Keep an eye out for various bird species and other forest inhabitants as you ride through the natural environment.

What should I wear for mountain biking in La Maluna?

Given the varied mountainous terrain and potential for elevation changes, it's recommended to wear appropriate mountain biking gear, including a helmet, comfortable and breathable clothing, and sturdy shoes. Layering is often a good idea, especially in spring and autumn, to adapt to changing temperatures.

Are there any amenities or cafes near the mountain bike trails in La Maluna?

While specific amenities directly on every trail are not detailed, the region's proximity to towns like Saint-Martin-Vésubie and Belvédère suggests that you can find cafes, restaurants, and other services in these nearby communities before or after your ride.

How long do mountain bike trails in La Maluna typically take to complete?

Trail durations vary significantly based on difficulty and length. For example, a moderate route like the L'Ibac – Valonas loop from Saint-Martin-Vésubie takes about 1 hour 8 minutes, while a difficult 24.5-mile trail such as the Saint-Martin Pass (La Colmiane) – Col de la Colmiane loop from Belvédère can take around 3 hours 59 minutes.

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