4.3
(45)
443
riders
29
rides
Mountain bike trails in La Maluna are primarily located within a beautiful forested area near Nice, offering a diverse range of routes for various skill levels. The region features varied mountainous terrain, including ascents and descents through dense woodlands and valleys. This landscape provides a natural setting for mountain biking, with paths winding through the environment.
Last updated: July 8, 2026
5.0
(1)
5
riders
32.9km
04:28
1,660m
1,660m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
1.0
(1)
9
riders
13.6km
01:08
300m
300m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

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13
riders
33.9km
03:11
1,220m
1,220m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.
16
riders
41.5km
04:06
1,320m
1,320m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary.
12
riders
29.1km
04:09
1,580m
1,570m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
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The Col Saint-Martin Pass, or Col de la Colmiane, is a mountain pass in the Southern Alps located at an altitude of 1,500 meters in the Alpes-Maritimes department of France. It provides a year-round road link between the Tinée Valley to the west and the Vésubie Valley to the east.
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The Col Saint-Martin Pass, or Col de la Colmiane, is a mountain pass in the Southern Alps located at an altitude of 1,500 meters in the Alpes-Maritimes department of France. It provides a year-round road link between the Tinée Valley to the west and the Vésubie Valley to the east.
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In July during the week there was almost no traffic, making it a completely relaxed drive up.
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Currently (as of July 2025), there's a lot of excavation and construction going on here. For cycling emergencies, there's a local sports shop that carries all kinds of cycling supplies and was able to quickly help us with our bike repairs: https://sport-addict06.fr/
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Tough climb on the way from the La Colmiane car park. Rough gravel in places and a few small streams after rainy days. Strenuous (for me 😅) but rideable.
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A beautiful place worth visiting.
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The Col Saint Martin is an alpine pass which connects the Vésubie valley to the Tinée valley. It peaks at 1,500 meters above sea level. Enjoy the spectacular panorama, with views of the mountains of the Mercantour national park and the Tinée and Vésubie valleys.
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The Col de la Colmiane, also known as Col Saint-Martin, peaks at 1,500 meters above sea level. This climb was featured in the 2018 Paris-Nice race on stage 7.
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La Maluna offers a good selection of mountain bike trails, with over 25 routes available. These trails cater to various skill levels, from easy to difficult, ensuring there's something for every rider.
The mountain bike trails in La Maluna feature a diverse range of difficulties. You'll find 1 easy route, 6 moderate routes, and 19 difficult routes. This variety means both beginners and experienced riders can find suitable challenges within the region's forested and mountainous terrain.
Yes, La Maluna offers at least one easy mountain bike route, making it possible for families or those new to mountain biking to enjoy the scenic forested paths. For a moderate option, consider the L'Ibac – Valonas loop from Saint-Martin-Vésubie, which is 8.5 miles long and takes about 1 hour 8 minutes.
Mountain biking in La Maluna is characterized by its beautiful forested areas, mountainous terrain, and scenic valleys near Nice. Routes often involve ascents and descents through dense woodlands, with paths winding through natural environments. You can expect varied surfaces typical of mountain trails.
The mountain bike trails in La Maluna are highly rated by the komoot community, with an average score of 4.2 stars from over 40 reviews. Riders frequently praise the diverse terrain, the beautiful forested paths, and the challenging mountainous sections that offer rewarding views.
Yes, many of the trails in La Maluna are designed as loops, allowing you to start and finish at the same point. Popular loop trails include the moderate L'Ibac – Valonas loop from Saint-Martin-Vésubie and the more challenging Baisse de Ferisson loop from Saint-Martin-Vésubie.
Given its location in a mountainous forested area near Nice, the best time for mountain biking in La Maluna is typically during the spring, summer, and autumn months when the weather is milder and trails are clear of snow. Winter conditions might affect higher elevation routes, so checking local conditions is advisable.
For experienced riders seeking a challenge, La Maluna offers several difficult routes. The Baisse de Ferisson loop from Saint-Martin-Vésubie is a difficult 21.0-mile path with significant elevation changes. Another demanding option is the Saint-Martin Pass (La Colmiane) – Col de la Colmiane loop from Belvédère, which spans 24.5 miles.
As the trails in La Maluna wind through beautiful forested areas and valleys, there are opportunities to observe local wildlife. Keep an eye out for various bird species and other forest inhabitants as you ride through the natural environment.
Given the varied mountainous terrain and potential for elevation changes, it's recommended to wear appropriate mountain biking gear, including a helmet, comfortable and breathable clothing, and sturdy shoes. Layering is often a good idea, especially in spring and autumn, to adapt to changing temperatures.
While specific amenities directly on every trail are not detailed, the region's proximity to towns like Saint-Martin-Vésubie and Belvédère suggests that you can find cafes, restaurants, and other services in these nearby communities before or after your ride.
Trail durations vary significantly based on difficulty and length. For example, a moderate route like the L'Ibac – Valonas loop from Saint-Martin-Vésubie takes about 1 hour 8 minutes, while a difficult 24.5-mile trail such as the Saint-Martin Pass (La Colmiane) – Col de la Colmiane loop from Belvédère can take around 3 hours 59 minutes.


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