National Park Guide
Mercantour is a national park situated in the French Alps, bordering Italy and less than an hour's drive north of Nice. This region is characterized by its diverse geography, featuring towering peaks, deep forested valleys, alpine meadows, and dramatic river canyons. The landscape composition of Mercantour provides varied terrain suitable for several sports like hiking, road cycling, mountain biking, touring cycling, and more.
Mercantour National Park offers more than 100 routes across several sports like…
183
Routes
4.8
(801)
Average rating
10030
People visited

4.9
(65)
527
hikers
Hard hike. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

4.9
(25)
420
hikers
15.8km
05:47
900m
900m
Hard hike. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

4.8
(89)
478
hikers
20.5km
07:22
1,240m
1,240m
Hard hike. Very good fitness required. Mostly accessible paths. Sure-footedness required.

4.6
(38)
427
hikers
14.2km
05:00
600m
600m
Hard hike. Very good fitness required. Mostly accessible paths. Sure-footedness required.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?

3
riders
95.5km
08:55
2,060m
3,160m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

3.0
(2)
7
riders
31.5km
04:10
1,670m
1,670m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

4.5
(2)
2
riders
27.7km
03:07
890m
890m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

54.2km
05:55
2,100m
2,100m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?

9
runners
12.4km
01:50
590m
590m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

63
runners
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

48
runners
20.0km
03:23
1,190m
1,190m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

35
runners
7.64km
00:59
210m
210m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?

6
riders
9.06km
00:46
300m
300m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(2)
259
riders
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.8
(6)
107
riders
33.0km
03:17
1,020m
1,020m
Hard bike ride. Very good fitness required. You may need to push your bike for some segments of this route.

5.0
(1)
86
riders
24.7km
02:18
1,060m
1,060m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?

5.0
(5)
246
riders
88.9km
05:46
2,740m
2,740m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

157
riders
189km
11:19
4,810m
4,810m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

4.4
(7)
222
riders
68.0km
04:35
2,250m
2,250m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

5.0
(6)
186
riders
55.8km
03:27
1,570m
1,570m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?

4.3
(8)
102
riders
34.3km
02:50
1,110m
1,110m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
16
riders
43.0km
03:50
1,290m
1,290m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

37
riders
71.4km
05:56
2,330m
2,330m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

75
riders
79.1km
06:25
2,650m
2,650m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?

5.0
(1)
22
hikers
11.1km
07:44
1,450m
1,450m
Hard mountaineering route. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

14
hikers
Hard mountaineering route. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

7
hikers
16.4km
07:58
1,310m
1,310m
Hard mountaineering route. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

6
hikers
Hard mountaineering route. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Mercantour National Park offers a diverse range of outdoor activities including Hiking, Road cycling, Mountain biking, Touring cycling, Jogging, Gravel biking, and Mountaineering. The park features over 1,700 trails and 600 km (372 miles) of marked paths. Komoot users have rated 143 routes with an average of 4.8 out of 5 stars.
Popular hiking trails include the Lacs de la petite Cayolle et des Garrets loop, a difficult 5.6-mile (9.0 km) route. Another highly-rated option is the Allos Lakes Loop, which covers 9.8 miles (15.8 km) and is also considered difficult. For more options, consult the Hiking in Mercantour guide.
Yes, Mercantour National Park offers trails suitable for various skill levels, including easier options. Hikers can find accessible paths alongside more challenging mountain ascents. For specific recommendations, refer to the Easy hikes in Mercantour guide.
Key natural features include the Vallée des Merveilles, known for over 37,000 Bronze Age rock carvings, and the Verdon Gorge, a 15.5-mile (25 km) river canyon. The park also features towering peaks like Cime du Gelas (10,311 feet / 3,143 meters) and numerous lakes such as Lac de la Fous and Lac de l'Orrenaye. Iconic mountain passes like Col de Turini and Col de la Bonette are also notable.
Mercantour National Park is a popular destination for road cycling, featuring roads that traverse iconic cols like the Col de Turini and Col de la Bonette. A challenging route is the Base of Col de la Bonette loop, spanning 32.4 miles (52.1 km). More routes are detailed in the Road Cycling Routes in Mercantour guide.
Mountain biking is available in Mercantour, particularly in remote forested valleys, though off-road cycling is restricted in certain protected areas. An example route is The Transubayenne by MTB, a difficult 59.3-mile (95.5 km) trail. The MTB Trails in Mercantour guide provides further information.
The Vallée des Merveilles, or Valley of Wonders, is a significant archaeological site within Mercantour National Park. It is renowned for containing over 37,000 Bronze Age rock carvings (petroglyphs) around Mont Bégo. This area offers a unique blend of natural beauty and ancient human history.
Mercantour National Park offers a variety of trails and activities that can be suitable for families, including accessible paths and opportunities for wildlife spotting. Specific family-friendly routes and attractions can be found within the park's diverse offerings. It is advisable to check individual route details for suitability.
The park's diverse landscapes, from alpine meadows to high peaks, offer different experiences throughout the year. Alpine meadows bloom with wildflowers in spring, while summer provides ideal conditions for hiking and cycling. High-mountain refuges are typically open during peak season for overnight stays.
Komoot offers several guides for Mercantour National Park, covering various activities and interests. These include Hiking in Mercantour, MTB Trails in Mercantour, Road Cycling Routes in Mercantour, and Gravel biking in Mercantour. There are also guides for easy hikes, running, waterfall hikes, mountain hikes, and general attractions.
The official website for Mercantour National Park is mercantour.eu. For direct inquiries, the park can be contacted by phone at 04 93 16 78 88.
Mercantour National Park is a biodiversity hotspot, home to a variety of wildlife. Visitors may observe chamois, ibex, marmots, red deer, roe deer, and wolves. Bird species such as buzzards and golden eagles are also present in the park.

