4.9
(14)
2,717
runners
49
runs
Jogging routes around Threlkeld are set within the Lake District National Park, offering diverse landscapes for running. The area features prominent fells such as Blencathra and Skiddaw, alongside the River Greta and its valleys. Terrain varies from challenging mountain ascents to accessible riverside paths and open moorland, providing a range of running experiences.
Last updated: May 10, 2026
98
runners
7.15km
01:22
590m
590m
Embark on a difficult jogging route that takes you up Blencathra, covering 4.4 miles (7.2 km) with a significant 1926 feet (587 metres) of elevation gain. This challenging loop is…
5.0
(5)
568
runners
13.6km
01:25
130m
130m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5.0
(4)
421
runners
18.1km
02:04
390m
390m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.0
(1)
315
runners
38.3km
06:32
2,390m
2,390m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
178
runners
8.08km
00:50
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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We added Seat Sandal to our loop that took in Helvellyn, Nethermost Pike and Dollywagon Pike. You drop down to Grisedale Tarn and have a steep climb to the top of Seat Sandal, where there is a shelter and a small nearby summit cairn. The views are super nice over towards St Sunday Crag, Gavel Pike, Cofa Pike and Fairfield.
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Ok, so it’s not an easy ride up as it has narrow and rocky sections. However a committed intermediate level rider should at least enjoy the bits they can ride, and the views across the valley and up to Skiddaw House make it a worthwhile climb, even when pushing the bike. We did it in summer, so imagine it’s trickier in winter.
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Absolutely stunning views from the top in all directions. Well worth the steep "climb" (walk) up 😅
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Threlkeld, nestled at the foot of Blencathra in the Lake District, offers a diverse range of running experiences. You'll find everything from challenging mountain ascents on prominent fells like Blencathra and Skiddaw to more accessible, gentle riverside paths along the River Greta. The terrain includes high fells, open moorland, and picturesque valleys, catering to various fitness levels.
Yes, while Threlkeld is known for its challenging mountain trails, there are also easier options. For instance, the area features 2 easy and 16 moderate routes. A great choice for a more relaxed run is the Brundholme Bridge – New White Moss Bridge loop from Threlkeld, which is 8.0 km long and follows scenic riverside paths.
Absolutely. Many of the running routes around Threlkeld are designed as loops, allowing you to start and finish in the same location. Examples include the Blencathra & Scales Tarn loop from Comb Beck Bridge for a challenging mountain run, or the Brundholme Bridge – New White Moss Bridge loop from Threlkeld for a moderate riverside experience.
The Keswick Railway Tunnel loop from Threlkeld, which follows the old Keswick to Penrith Railway path, is an excellent option. This 5km (one-way) path is mostly paved and relatively flat, making it suitable for families and joggers of all fitness levels. It features original Victorian railway bridges and the unique Bobbin Mill tunnel.
Threlkeld's trails offer stunning views of the Lake District. You can encounter majestic fells like Blencathra Summit and Skiddaw Summit. The Keswick Railway Tunnel loop provides views of the fells and passes through historic railway structures. For broader scenic views, consider routes that offer glimpses of Derwentwater or the Helvellyn range, including Helvellyn Summit.
Many trails in the Lake District National Park are dog-friendly, but it's always best to keep dogs on a lead, especially near livestock or in sensitive wildlife areas. The River Greta – Brundholme Bridge loop from Threlkeld offers pleasant riverside running which can be suitable for dogs, provided they are kept under control.
The running routes in Threlkeld are highly regarded by the komoot community, boasting an average rating of 4.9 stars from 14 reviews. Over 2,700 runners have explored the area using komoot, often praising the diverse terrain, from challenging mountain paths to scenic riverside trails, and the breathtaking views of the Lake District fells.
While specific routes aren't designed around pub stops, Threlkeld village itself has historic pubs where you can refuel after your run. Many routes start and end near the village, making it convenient to enjoy a post-run refreshment. For example, the Brundholme Bridge – New White Moss Bridge loop is easily accessible from Threlkeld.
Threlkeld offers year-round running opportunities, but the best time largely depends on your preference. Spring and autumn provide pleasant temperatures and stunning scenery with fewer crowds. Summer is ideal for longer days and exploring higher fells. Winter running is possible, but trails can be challenging with snow and ice, especially at higher elevations, requiring appropriate gear and caution.
There are over 50 dedicated running routes around Threlkeld listed on komoot. These include a wide variety of options, with 2 easy, 16 moderate, and 34 difficult trails, ensuring there's a suitable run for almost every ability and preference.
Yes, some of the more challenging and longer routes in the Threlkeld area can offer distant or direct views of the Helvellyn range. For experienced runners, the Helvellyn Summit – Grisedale Tarn loop from Threlkeld is a very demanding 38.4 km trail that directly takes you into the heart of the Helvellyn range, offering dramatic ridge running and panoramic vistas.


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