4.6
(6)
623
runners
27
runs
Jogging around Torver offers access to a varied landscape, situated west of Coniston and providing a starting point for exploring the Coniston and Furness Fells and the Duddon Valley. The region features diverse topography, including low-level paths, tranquil lakeside routes, and challenging fell runs. Proximity to Coniston Water allows for lakeside running experiences with views of the lake and surrounding fells. The area also includes wooded glades and open shorelines, catering to different running preferences.
Last updated: June 30, 2026
4.0
(2)
11
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
runners
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

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5.0
(1)
103
runners
16.2km
02:35
860m
860m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
5.0
(1)
163
runners
14.6km
01:47
370m
370m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
59
runners
8.71km
00:55
80m
80m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Torver
Coniston is located at the northern end of the third largest lake in the Lake District: Coniston Water. Steam yacht cruises are offered on this lake. Coniston is said to be derived from the Old Norse words Konigs Tun or king's settlement. That king is said to have been Thorstein, a Viking who gave his name to Thurstinii Watra, the old name of Coniston Water. (Wikipedia)
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Around 1590, the Company of Mines Royal began extracting copper from the Coniston copper veins. The first work was carried out entirely by hand. With brute force, the rock face was broken and tunnels were excavated very slowly. Only enough rock was removed to allow one person to pass through the tunnel, and these access tunnels are called 'coffin levels' because of their characteristic coffin shape. Excavating a 17th-century tunnel like Cobbler's Level could still take three years. The Elizabethan Company of Mines Royal was led by German experts from the Tyrol and Bavaria. Their mines penetrated more than 55 metres into the earth. Work continued after the English Civil War, but perhaps not to a great extent. At the end of the 17th century, gunpowder was introduced, which changed everything. Work went much faster and mines could go much deeper than before, up to more than 90 metres below the surface. The charges were placed in a hole drilled into the rock using 'jumpers', iron rods made on site. You can still see hand-drilled shot holes. Gunpowder was replaced by dynamite in 1877 and jumpers by compressed air drills in 1883. (Lake district national park)
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To describe this mountain, here is a quote: "Although cruelly scarred and disfigured by the quarries, the Old Man has retained a dignified bearing and still lifts his proud and venerable head to the sky. His tears flow quietly into Low Water and Goats Water, two beautiful mountain tarns, whence they eventually... find their way to Coniston Water, bathing his ancient feet." Alfred Wainwright, "A Pictorial Guide to the Lakeland Fells, Book Four: The Southern Fells"
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Dow Crag is a pretty impressive hunk of rock. At 778 metres it has impressive cliffs plunging down towards Goat's Water. You will have a short scramble to the summit, but the views are truly great on a sky-blue day towards the Old Man of Coniston and back towards Buck Pike.
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Brown Pike is a cracking little top; it has a cairn and a nice stone shelter. You have good views from here across to Buck Pike and towards the Old Man of Coniston. It's a great walk up from the Walna Scar Road, a bit stiff, but the views are worth it.
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Beautiful views, especially on a clear day. Good terrain for running and getting into a rhythm.
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On a clear day, the views are spectacular from up here.
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A little glimpse into the history of the area, worth a quick peep.
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Torver offers a wide selection of running routes, with over 25 trails to explore. These range from easy lakeside paths to challenging fell runs, catering to various fitness levels.
Jogging around Torver provides a diverse landscape. You can expect everything from relaxed low-level paths and tranquil lakeside strolls along Coniston Water to more demanding fell runs in the Coniston and Furness Fells. There are also wooded glades, open shorelines, and even a relatively flat trail along a disused railway line.
Yes, Torver has excellent options for easier runs. The Coniston Water lakeside trail loop from Torver is an easy 2.9-mile path, universally suitable and offering accessible lakeside running. Additionally, a recently developed 1-kilometer trail following a disused railway line between Torver and Coniston provides a flat and easily accessible option.
For experienced trail runners seeking a challenge, the Coniston and Furness Fells offer demanding routes with breathtaking mountain panoramas. A notable difficult route is the Great Gully to Buck Pike – Old Man of Coniston Summit loop from Torver, a 10.1-mile trail with significant elevation gain leading towards the Old Man of Coniston Summit.
Yes, you can find routes that pass by beautiful waterfalls. The Coniston Water – Banishead Quarry Waterfall loop from Torver is a challenging 9-mile route that includes a waterfall. You might also encounter Stanley Ghyll Force Waterfall in the wider area.
Many of the running routes around Torver are designed as loops, allowing you to start and finish in the same location. Examples include the Coniston western shore and Torver loop from Mill Bridge and the Coniston Water lakeside trail loop from Torver.
The Lake District, including the Torver area, is generally very dog-friendly. Many trails are suitable for dogs, but it's always recommended to keep them on a lead, especially near livestock or in sensitive wildlife areas. Always follow the Countryside Code.
Torver's routes offer stunning views. You can enjoy expansive views of Coniston Water and the surrounding fells. Higher routes might take you past landmarks like Old Man of Coniston summit or Brim Fell summit. Lower paths offer glimpses of Torver Common, Long Moss Tarn, and the enchanting Torver Woods, which are particularly beautiful in spring.
Yes, parking is generally available in and around Torver, often near popular trailheads or village amenities. Specific parking details can usually be found on individual route descriptions or local information boards.
Torver is beautiful year-round, but spring and autumn offer particularly pleasant conditions for running with milder temperatures and stunning scenery. Spring brings vibrant blooms to Torver Woods, while autumn showcases spectacular foliage. Summer is also popular, but trails can be busier. Winter runs are possible for well-equipped runners, though higher fells may require appropriate gear and experience due to snow and ice.
While specific routes passing directly by a pub aren't detailed, Torver itself has local establishments. Many routes are designed to be accessible from the village, making it easy to enjoy a refreshing drink or meal at a local pub after your run.
The running routes in Torver are highly rated by the komoot community, with an average score of 4.8 stars from 5 reviews. Runners often praise the varied terrain, from serene lakeside paths to demanding fell tracks, and the breathtaking natural splendor of the Lake District.
Absolutely. Torver's proximity to Coniston Water means many routes offer spectacular lakeside jogging experiences. The Coniston Water lakeside trail loop from Torver is a prime example, providing expansive views of the lake and surrounding fells.


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