Wald- Und Heidelandschaft Östlich Von Bodenwöhr Und Bruck I. D. Opf.
Wald- Und Heidelandschaft Östlich Von Bodenwöhr Und Bruck I. D. Opf.
4.4
(2568)
12,377
riders
273
rides
Touring cycling in Wald- Und Heidelandschaft Östlich Von Bodenwöhr Und Bruck I. D. Opf. offers routes through a diverse landscape characterized by sand pine forests, dwarf shrub heaths, and sand grasslands. This protected nature reserve, a former military training area, features a mosaic of open and forested habitats, including nutrient-poor sandy areas and wet depressions. The region is part of the Naturpark Oberer Bayerischer Wald, providing a network of trails suitable for exploring its unique biodiversity.
Last updated: May 7, 2026
4.6
(42)
180
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.7
(28)
116
riders
36.5km
02:42
270m
270m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5.0
(27)
85
riders
43.3km
02:55
350m
350m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.4
(37)
84
riders
34.7km
02:41
160m
160m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.5
(17)
75
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Wald- Und Heidelandschaft Östlich Von Bodenwöhr Und Bruck I. D. Opf.
Hiking in Wald- Und Heidelandschaft Östlich Von Bodenwöhr Und Bruck I. D. Opf.
MTB Trails in Wald- Und Heidelandschaft Östlich Von Bodenwöhr Und Bruck I. D. Opf.
Road Cycling Routes in Wald- Und Heidelandschaft Östlich Von Bodenwöhr Und Bruck I. D. Opf.
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Gravel biking in Wald- Und Heidelandschaft Östlich Von Bodenwöhr Und Bruck I. D. Opf.
The wooden sphere is certainly a highlight on the lake. Personally, however, it wouldn't be worth €13 entrance fee for me (as of May 2026)
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Lake Steinberger Lake Steinberger is part of the Upper Palatinate Lake District and, with an area of 1.84 km², is the largest lake in the Upper Palatinate. It was named after the municipality of Steinberg am See. It is 1.98 km long, 1.4 km wide, and has a maximum depth of 50 meters. The Schreckerbach stream feeds and drains the lake. After the Bavarian lignite industry ceased mining operations in the mid-1980s, the open-cast mine "Steinberger See" was flooded by reducing the water level. Remaining mining equipment was demolished and still lies on the lakebed. Two small, wooded islands also remain, which now divide the lake into a northern and a southern section. In the following decades, tourism developed at Lake Steinberger, bringing a degree of economic growth to the region. In addition to the Steinberger Yacht Club (SYC), founded in 1987, the area now boasts a sailing school, a water ski lift, a boat rental, a leisure park for families and children, a surf club, and most recently, an adventure golf course and a roughly 40-meter-high wooden "adventure sphere" with viewing platforms, an obstacle course, and a giant slide. Numerous restaurants, inns, and cafés complement the leisure offerings. A water rescue station has been established for the safety of visitors. Due to the increasing improvement in water quality and visibility in recent years, Lake Steinberger has become one of the most popular diving areas in the Upper Palatinate. Like all lakes in the Upper Palatinate Lake District, which originated from lignite mines, the water is acidic due to leaching. Because of the ongoing improvement in water quality, fish populations are steadily increasing. Perch and the occasional pike have been observed most frequently. The water is very clean; on windless days, visibility is possible to a depth of at least 10 meters. Occasionally, the tops of dead trees can be seen on the bottom. According to the ordinance issued by the Schwandorf District Office on August 8, 2002, the entire Steinberger See is open for diving. Especially in summer and winter, very good visibility (up to 20 meters) has been possible in recent years. Source: Excerpts from www.wikipedia.de
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Knappensee The lake's origins can be traced back to the cessation of lignite mining by the Bavarian lignite industry in the 1980s. Flooding of the pit began in 1981, creating the lake with an area of 55 hectares and an average depth of 5 meters (deepest point: 6.5 meters). It is approximately 1 kilometer long and 460 meters wide. The lake's name likely derives from the miners' association or the miners of the open-cast mine, whose work led to its creation after mining operations ceased. The "Knappensee Circular Trail" was created around the lake. Since 2012, this trail, offering 3,900 meters of hiking and cycling routes, has been intended to support tourism in the region. Two-thirds of the circular trail lies within the municipality of Wackersdorf. A parking lot for cars is available on the south side. The water quality of the lake is monitored by the Weiden Water Management Office in the Upper Palatinate region using a measuring station located in the northern third of the lake. The measurement data is available from the Bavarian State Office for the Environment. After the open-cast mine was flooded, the lake water was highly acidic (pH value in 1998: 3.6); however, this has since changed unexpectedly, as the pH value is now reported to be 6.8. Fishing in the lake is permitted only with a fishing license and a local day permit, with a maximum catch of 5 fish per day. Source: Excerpts from www.wikipedia.de
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Lake Steinberger Lake Steinberger is part of the Upper Palatinate Lake District and, with an area of 1.84 km², is the largest lake in the Upper Palatinate. It was named after the municipality of Steinberg am See. It is 1.98 km long, 1.4 km wide, and has a maximum depth of 50 meters. The Schreckerbach stream feeds and drains the lake. After the Bavarian lignite industry ceased mining operations in the mid-1980s, the open-cast mine "Steinberger See" was flooded by reducing the water level. Remaining mining equipment was demolished and still lies on the lakebed. Two small, wooded islands also remain, which now divide the lake into a northern and a southern section. In the following decades, tourism developed at Lake Steinberger, bringing a degree of economic growth to the region. In addition to the Steinberger Yacht Club (SYC), founded in 1987, the area now boasts a sailing school, a water ski lift, a boat rental, a leisure park for families and children, a surf club, and most recently, an adventure golf course and a roughly 40-meter-high wooden "adventure sphere" with viewing platforms, an obstacle course, and a giant slide. Numerous restaurants, inns, and cafés complement the leisure offerings. A water rescue station has been established for the safety of visitors. Due to the increasing improvement in water quality and visibility in recent years, Lake Steinberger has become one of the most popular diving areas in the Upper Palatinate. Like all lakes in the Upper Palatinate Lake District, which originated from lignite mines, the water is acidic due to leaching. Because of the ongoing improvement in water quality, fish populations are steadily increasing. Perch and the occasional pike have been observed most frequently. The water is very clean; on windless days, visibility is possible to a depth of at least 10 meters. Occasionally, the tops of dead trees can be seen on the bottom. According to the ordinance issued by the Schwandorf District Office on August 8, 2002, the entire Steinberger See is open for diving. Especially in summer and winter, very good visibility (up to 20 meters) has been possible in recent years. Source: Excerpts from www.wikipedia.de
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The Mariental inn is only open on weekends. The next place to stop for refreshments would be in Ramspau G.H., near the church.
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Very nice place with nice path next to the rain
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There are over 260 touring cycling routes available in the Wald- Und Heidelandschaft Östlich Von Bodenwöhr Und Bruck I. D. Opf. region, offering a wide variety of options for different skill levels and preferences.
This region is a designated nature reserve, characterized by a unique mosaic landscape of sand pine forests, dwarf shrub heaths, sand grasslands, and wet depressions. Its history as a former military training ground has preserved its open character, fostering a rare biodiversity. Cyclists can enjoy tranquil routes through these varied habitats, offering a deep immersion in nature.
The best time for touring cycling in the Wald- Und Heidelandschaft Östlich Von Bodenwöhr Und Bruck I. D. Opf. is generally from spring through autumn. During these seasons, the weather is most favorable for outdoor activities, allowing you to fully appreciate the diverse flora and fauna of the nature reserve. Spring brings blooming heaths, while autumn offers beautiful forest colors.
The touring cycling routes in Wald- Und Heidelandschaft Östlich Von Bodenwöhr Und Bruck I. D. Opf. are highly rated by the komoot community, with an average score of 4.4 stars from over 2,500 reviews. Cyclists often praise the diverse and picturesque landscape, the tranquility of the nature reserve, and the well-suited paths for cycling tours.
Yes, the region offers a good selection of routes for beginners. There are 86 easy touring cycling routes available, providing gentle terrain and manageable distances for those new to touring cycling or looking for a relaxed ride.
Absolutely. For experienced touring cyclists seeking a challenge, there are 51 difficult routes in the area. One such route is the Regen Bridge in Stefling – View of the Regen Valley loop from Bodenwöhr Nord, which covers 51.3 km with significant elevation changes, offering rewarding views of the Regen Valley.
Yes, many of the touring cycling routes in the region are designed as loops, allowing you to start and end at the same point. Examples include the View of Reichenbach Monastery – View of Walderbach Abbey loop from Bodenwöhr Nord, which offers scenic views of historic abbeys, and the Lake Steinberger – Lake Steinberg loop from Bodenwöhr Nord, leading through varied terrain around local lakes.
The routes traverse a diverse landscape featuring sand pine forests, dwarf shrub heaths, and sand grasslands. You might encounter wet depressions and observe specialized flora and fauna. Several routes also offer views of significant water bodies and historical sites, such as the Regen Valley, Reichenbach Monastery, Walderbach Abbey, and various lakes like Lake Steinberger, Lake Murner, and Hammersee.
Yes, the region's 'Wald & Wasser' theme is well-represented in its cycling routes. You can enjoy tours around several lakes, including the Lake Steinberger – Lake Steinberg loop from Bodenwöhr Nord, the View of Lake Murner – View of Lake Hammersee loop from Bodenwöhr Nord, and the Boardwalk at Neubäuer See – View of Hammersee loop from Bodenwöhr Nord, which also features a boardwalk.
While specific public transport connections directly into the heart of the nature reserve for cyclists can be limited, the towns of Bodenwöhr and Bruck i. d. Opf. often serve as regional hubs. It's advisable to check local bus or train schedules for connections to these towns and then plan your cycling route from there. Some regional services may allow bicycles, but this should be confirmed in advance.
Designated parking areas are typically available at the entry points to the nature reserve or in nearby towns like Bodenwöhr and Bruck i. d. Opf. Look for signs indicating cyclist parking or general visitor parking. It's always a good idea to arrive early, especially on weekends, to secure a spot.
As a designated nature reserve and former military training area, there may be specific regulations to protect the sensitive environment and rare species. Generally, cyclists are expected to stay on marked paths and trails. While no specific permits are usually required for general cycling, it's always recommended to respect signage and local conservation rules. For detailed information on the protected area, you can refer to the official Wikipedia page: Naturschutzgebiet Wald- und Heidelandschaft östlich von Bodenwöhr und Bruck i. d. OPf.
Many of the easy and moderate routes are suitable for families, especially those that are circular and pass by lakes or offer gentle terrain. These routes provide a great opportunity for children and adults to enjoy nature together. Always check the route's distance and elevation profile on komoot to ensure it matches your family's capabilities.


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