Wald- Und Heidelandschaft Östlich Von Bodenwöhr Und Bruck I. D. Opf.
Wald- Und Heidelandschaft Östlich Von Bodenwöhr Und Bruck I. D. Opf.
4.4
(2568)
12,377
riders
178
rides
No traffic touring cycling routes in Wald- Und Heidelandschaft Östlich Von Bodenwöhr Und Bruck I. D. Opf. traverse a unique landscape mosaic of sand pine forests, dwarf shrub heaths, and sand grasslands. This designated nature reserve, located east of Bodenwöhr, features nutrient-poor sandy soils and open areas. The terrain offers varied paths suitable for touring cyclists, with a designated ring road and central routes.
Last updated: May 12, 2026
6
riders
7.84km
00:44
50m
50m
Hard bike ride. Great for any fitness level. You may need to push your bike for some segments of this route.
4.6
(42)
180
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4.7
(28)
116
riders
36.5km
02:42
270m
270m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(27)
85
riders
43.3km
02:55
350m
350m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.4
(37)
84
riders
34.7km
02:41
160m
160m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Wald- Und Heidelandschaft Östlich Von Bodenwöhr Und Bruck I. D. Opf.
The wooden sphere is certainly a highlight on the lake. Personally, however, it wouldn't be worth €13 entrance fee for me (as of May 2026)
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Lake Steinberger Lake Steinberger is part of the Upper Palatinate Lake District and, with an area of 1.84 km², is the largest lake in the Upper Palatinate. It was named after the municipality of Steinberg am See. It is 1.98 km long, 1.4 km wide, and has a maximum depth of 50 meters. The Schreckerbach stream feeds and drains the lake. After the Bavarian lignite industry ceased mining operations in the mid-1980s, the open-cast mine "Steinberger See" was flooded by reducing the water level. Remaining mining equipment was demolished and still lies on the lakebed. Two small, wooded islands also remain, which now divide the lake into a northern and a southern section. In the following decades, tourism developed at Lake Steinberger, bringing a degree of economic growth to the region. In addition to the Steinberger Yacht Club (SYC), founded in 1987, the area now boasts a sailing school, a water ski lift, a boat rental, a leisure park for families and children, a surf club, and most recently, an adventure golf course and a roughly 40-meter-high wooden "adventure sphere" with viewing platforms, an obstacle course, and a giant slide. Numerous restaurants, inns, and cafés complement the leisure offerings. A water rescue station has been established for the safety of visitors. Due to the increasing improvement in water quality and visibility in recent years, Lake Steinberger has become one of the most popular diving areas in the Upper Palatinate. Like all lakes in the Upper Palatinate Lake District, which originated from lignite mines, the water is acidic due to leaching. Because of the ongoing improvement in water quality, fish populations are steadily increasing. Perch and the occasional pike have been observed most frequently. The water is very clean; on windless days, visibility is possible to a depth of at least 10 meters. Occasionally, the tops of dead trees can be seen on the bottom. According to the ordinance issued by the Schwandorf District Office on August 8, 2002, the entire Steinberger See is open for diving. Especially in summer and winter, very good visibility (up to 20 meters) has been possible in recent years. Source: Excerpts from www.wikipedia.de
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Knappensee The lake's origins can be traced back to the cessation of lignite mining by the Bavarian lignite industry in the 1980s. Flooding of the pit began in 1981, creating the lake with an area of 55 hectares and an average depth of 5 meters (deepest point: 6.5 meters). It is approximately 1 kilometer long and 460 meters wide. The lake's name likely derives from the miners' association or the miners of the open-cast mine, whose work led to its creation after mining operations ceased. The "Knappensee Circular Trail" was created around the lake. Since 2012, this trail, offering 3,900 meters of hiking and cycling routes, has been intended to support tourism in the region. Two-thirds of the circular trail lies within the municipality of Wackersdorf. A parking lot for cars is available on the south side. The water quality of the lake is monitored by the Weiden Water Management Office in the Upper Palatinate region using a measuring station located in the northern third of the lake. The measurement data is available from the Bavarian State Office for the Environment. After the open-cast mine was flooded, the lake water was highly acidic (pH value in 1998: 3.6); however, this has since changed unexpectedly, as the pH value is now reported to be 6.8. Fishing in the lake is permitted only with a fishing license and a local day permit, with a maximum catch of 5 fish per day. Source: Excerpts from www.wikipedia.de
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Lake Steinberger Lake Steinberger is part of the Upper Palatinate Lake District and, with an area of 1.84 km², is the largest lake in the Upper Palatinate. It was named after the municipality of Steinberg am See. It is 1.98 km long, 1.4 km wide, and has a maximum depth of 50 meters. The Schreckerbach stream feeds and drains the lake. After the Bavarian lignite industry ceased mining operations in the mid-1980s, the open-cast mine "Steinberger See" was flooded by reducing the water level. Remaining mining equipment was demolished and still lies on the lakebed. Two small, wooded islands also remain, which now divide the lake into a northern and a southern section. In the following decades, tourism developed at Lake Steinberger, bringing a degree of economic growth to the region. In addition to the Steinberger Yacht Club (SYC), founded in 1987, the area now boasts a sailing school, a water ski lift, a boat rental, a leisure park for families and children, a surf club, and most recently, an adventure golf course and a roughly 40-meter-high wooden "adventure sphere" with viewing platforms, an obstacle course, and a giant slide. Numerous restaurants, inns, and cafés complement the leisure offerings. A water rescue station has been established for the safety of visitors. Due to the increasing improvement in water quality and visibility in recent years, Lake Steinberger has become one of the most popular diving areas in the Upper Palatinate. Like all lakes in the Upper Palatinate Lake District, which originated from lignite mines, the water is acidic due to leaching. Because of the ongoing improvement in water quality, fish populations are steadily increasing. Perch and the occasional pike have been observed most frequently. The water is very clean; on windless days, visibility is possible to a depth of at least 10 meters. Occasionally, the tops of dead trees can be seen on the bottom. According to the ordinance issued by the Schwandorf District Office on August 8, 2002, the entire Steinberger See is open for diving. Especially in summer and winter, very good visibility (up to 20 meters) has been possible in recent years. Source: Excerpts from www.wikipedia.de
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The Mariental inn is only open on weekends. The next place to stop for refreshments would be in Ramspau G.H., near the church.
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great food option with plenty of choice right next door
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There are nearly 180 no-traffic touring cycling routes available in this nature reserve. This includes a wide variety of options, with 59 easy, 91 moderate, and 29 difficult routes to choose from, ensuring there's something for every skill level.
The region's unique character stems from its past as a military training ground, which has preserved an open landscape featuring sand pine forests, dwarf shrub heaths, and sand grasslands. This creates a mosaic of habitats and offers cyclists peaceful, designated paths away from vehicle traffic, allowing for an immersive nature experience.
Yes, to protect the sensitive ecosystem, cycling is generally restricted to the marked 'Ringstraße' and other central, designated paths. It is important to stay on these marked routes. Additionally, leaving these designated paths is prohibited between February 15th and July 15th to protect breeding wildlife.
The diverse habitats, including sand grasslands and wet depressions, support a specialized array of flora and fauna. Cyclists might encounter amphibians like frogs and newts, reptiles such as adders and sand lizards, and various insect species, including the large forest gatekeeper butterfly. The highly endangered woodlark also finds sanctuary here.
Yes, the region offers 59 easy touring cycling routes that are suitable for families. These routes typically feature gentler terrain and shorter distances, providing a pleasant and safe experience for cyclists of all ages. Many of these routes utilize the designated no-traffic paths within the nature reserve.
The area is highly rated by the komoot community, with an average score of 4.4 stars from over 2,400 ratings. Reviewers often praise the quiet, traffic-free paths, the unique natural landscapes, and the opportunity to observe diverse wildlife in a protected environment.
Yes, many of the no-traffic routes are designed as loops, allowing you to start and end at the same point. An example is the Bike loop from Blechhammer, which offers a challenging 7.8 km ride through the landscape.
Absolutely. Several routes in the region incorporate views of nearby lakes. For instance, the Lake Steinberger – Lake Steinberg loop from Bodenwöhr Nord is a moderate 36.5 km route that offers scenic views of these water bodies.
Yes, for more experienced cyclists seeking longer distances, there are routes like the View of Reichenbach Monastery – View of Walderbach Abbey loop from Bodenwöhr Nord. This moderate route spans over 54 km, providing an extended journey through the region's varied landscapes and offering cultural sights.
Spring and autumn generally offer the most pleasant conditions for touring cycling, with milder temperatures and beautiful scenery. However, it's important to remember the restriction on leaving designated paths between February 15th and July 15th to protect breeding wildlife. Summer can also be enjoyable, especially on shaded routes, but be mindful of potential heat.
While the nature reserve itself is the primary attraction, some routes offer views of surrounding points of interest. For example, the View of Lake Murner – View of Hammersee loop from Bodenwöhr Nord provides scenic vistas of these popular lakes, integrating natural beauty with local landmarks.
Many of the routes start from towns like Bodenwöhr Nord or Blechhammer, which typically offer designated parking areas for visitors. It's advisable to check the specific starting point of your chosen route on komoot for detailed parking information.


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