Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Login or Signup

Routes
Road cycling routes
Canada
Alberta

Bow Valley Wildland Provincial Park

Routes
Road cycling routes
Canada
Alberta

Bow Valley Wildland Provincial Park

The best road cycling routes in Bow Valley Wildland Provincial Park

4.6

(21)

1,649

riders

9

rides

Road cycling routes in Bow Valley Wildland Provincial Park traverse a landscape characterized by the front ranges of the Rocky Mountains. The terrain features alpine and subalpine environments, glacial-fed rivers, and subalpine forests. Road cyclists encounter varied elevation profiles, with routes offering views of prominent peaks such as Mount Bogart and Mount Lougheed. The area provides a network of roads suitable for different fitness levels, with some segments presenting challenging climbs.

Best road cycling routes in Bow Valley Wildland Provincial…

Last updated: May 19, 2026

3.9

(7)

494

riders

#1.

Cascade Ponds – Lake Minnewanka Marina loop from Canmore

74.6km

03:17

680m

680m

Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

Navigate with device

Send to Phone

Save

Moderate

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Moderate
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Moderate

Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.

Moderate

Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.

Moderate
Sign up for free to see 5 more rides in Bow Valley Wildland Provincial Park.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Bow Valley Wildland Provincial Park

City, forest, river - explore diverse Alberta by bike

Hop on the trails – mountain biking & fat biking in Alberta

Hiking in Bow Valley Wildland Provincial Park

MTB Trails in Bow Valley Wildland Provincial Park

Cycling in Bow Valley Wildland Provincial Park

Running Trails in Bow Valley Wildland Provincial Park

Gravel biking in Bow Valley Wildland Provincial Park

Other adventures in Bow Valley Wildland Provincial Park

City, forest, river - explore diverse Alberta by bike

Cycling Collection by

Canada's Alberta

Tips from the Community

oliviakellis
March 12, 2026, Trans Canada Trail - Town of Canmore

This section of the Trans Canada Trail passes through Canmore, offering a journey through both the town’s history and its mountain landscape. Along the route you’ll see reminders of Canmore’s coal mining past, modern neighbourhoods, and areas connected to the 1988 Winter Olympics, when nearby trails hosted cross-country skiing events. The multi-use path is open year-round and used for walking, hiking, cycling, and cross-country skiing in winter. Near downtown, the trail also passes a pavilion celebrating the volunteers and communities who helped build the Trans Canada Trail.

0

0

The Trans Canada Trail Information Kiosk is a quick stop where you can check maps, local route details, and nearby trail connections before heading out. It sits right along the pathway, making it an easy spot to orient yourself, plan your next section, or take a short break. A simple but useful waypoint on this stretch of the Trans Canada Trail.

0

0

oliviakellis
October 25, 2025, Cascade Ponds

Situated just minutes from the town of Banff, Cascade Ponds is a popular picnic and walking area at the base of Cascade Mountain. A network of small bridges connects several ponds, creating easy loops with stunning reflections of the surrounding peaks. It’s a favourite spot for families and photographers, especially in early morning or evening light when the water is calm and mirror-like.

0

0

Located on the outskirts of Canmore, Three Sisters Mountain Village sits at the base of the peaks that share its name — the Big, Middle, and Little Sister. The community is surrounded by trail networks that connect to the Bow Valley Wildland and offer easy access to forest paths, mountain views, and the Bow River. It’s a scenic starting point for hikes toward the Three Sisters range or for exploring Canmore’s nearby trail systems.

0

0

The wildlife that come out on this trail is amazing. Maybe the lack of cars on the road make for a quieter environment them. I have seen black bears (with cubs), Rocky Mountain sheep and a cougar, for the first time in the wild.

0

0

The Three Sisters Mountain Village near Canmore is a residential and wellness resort in the heart of the breathtaking landscape of the Rocky Mountains. It includes a variety of recreational activities and facilities, including trail networks for cycling and green spaces.

0

0

West Canmore Park is located between Canmore and the Three Sisters Mountain Village. You can enjoy stunning views of the Bow River and read interesting facts on some information boards.

1

0

The Three Sisters Pathway runs along the mighty Bow River. This section is part of the the Trans Canada Trail.

1

0

Frequently Asked Questions

How many road cycling routes are available in Bow Valley Wildland Provincial Park?

There are 9 road cycling routes documented in Bow Valley Wildland Provincial Park on komoot, offering a range of experiences from moderate to difficult. These routes have been explored by over 1,600 road cyclists.

What is the typical terrain and elevation profile for road cycling in the park?

Road cycling in Bow Valley Wildland Provincial Park features varied terrain, from scenic routes along glacial-fed rivers to challenging climbs in alpine and subalpine environments. Routes can range from moderate, like the Pathway along the Bow River – Three Sisters Mountain Village loop from Harvie Heights with 247m of elevation gain, to more difficult ascents such as the Cascade Ponds – Heritage Trail loop from Larch which includes over 940m of climbing.

What natural features or landmarks can I see while cycling in the area?

While cycling, you can enjoy views of iconic Rocky Mountain summits like Mount Bogart, Mount Lougheed, and the Three Sisters. Many routes offer glimpses of glacial-fed rivers and subalpine forests. Notable attractions nearby include the stunning Troll Falls within Grotto Canyon and the scenic View of the Bow River and the Three Sisters.

Are there family-friendly road cycling routes in Bow Valley Wildland Provincial Park?

Yes, there are routes suitable for various fitness levels. For a more accessible option, the Pathway along the Bow River – Three Sisters Mountain Village loop from Harvie Heights is a moderate 26.5 km ride with 247m of elevation, making it suitable for a family outing.

When is the best time of year to go road cycling in Bow Valley Wildland Provincial Park?

The best time for road cycling is typically from spring through fall. During spring and fall, the Bow Valley Parkway (Highway 1A), a popular route in the broader Bow Valley area, is often closed to vehicle traffic, making it exceptionally cyclist-friendly. Always check local conditions for seasonal considerations.

Are the road cycling routes mostly paved?

Many of the road cycling routes in the Bow Valley area, including those accessible from the Wildland Provincial Park, feature well-paved surfaces. However, some segments of longer routes may be unpaved, requiring good fitness and potentially a more rugged cycling experience.

What do other road cyclists enjoy most about road cycling in Bow Valley Wildland Provincial Park?

The area is highly rated by the komoot community, with an average score of 4.5 stars from over 20 reviews. Cyclists often praise the dramatic mountain scenery, diverse natural features, and the range of cycling options available, from scenic paved routes to challenging ascents.

Are there any challenging road cycling routes for experienced cyclists?

Yes, for experienced cyclists seeking a challenge, routes like the Cascade Ponds – Heritage Trail loop from Larch offer a difficult 127.6 km ride with over 940m of elevation gain, providing a demanding experience through the mountainous terrain.

Is parking available for road cyclists near the routes?

Parking is generally available at various access points and trailheads within and around the Bow Valley Wildland Provincial Park. For example, the Whitemans Pond Parking and Lookout is one such designated area.

Are there any specific permits or passes required for cycling in the park?

While the guide data does not specify permits for cycling exclusively within Bow Valley Wildland Provincial Park, it's advisable to check for any regional passes, such as the Kananaskis Conservation Pass, which may be required for vehicle access to certain areas within the broader Kananaskis region.

Can I find places to eat or stay near the road cycling routes?

The region surrounding Bow Valley Wildland Provincial Park, particularly towns like Canmore, offers various cafes, pubs, and accommodation options. These towns serve as excellent bases for exploring the cycling routes and provide amenities for visitors.

Are there any loop road cycling trails in the area?

Yes, many of the routes are designed as loops, allowing for a continuous ride back to your starting point. Examples include the Cascade Ponds – Lake Minnewanka Marina loop from Canmore and the First Vermilion Lake – Second Vermilion Lake loop from Lions Park.

Most popular routes in Bow Valley Wildland Provincial Park

Family-friendly hikes in Bow Valley Wildland Provincial Park

Most popular attractions in Bow Valley Wildland Provincial Park

Places to see

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Explore more

Browse the best Road cycling routes in other regions.

CalgaryEdmontonRiver Valley AreaWeaselhead FlatsBanff National ParkKananaskisRocky View CountySpray Valley Provincial ParkBow Valley Provincial ParkFish Creek Provincial ParkWildlife CorridorCanmore Nordic Centre Provincial ParkStrathcona CountyLeduc CountyParkland CountyWhitemud Creek RavineSturgeon CountyRalph Klein ParkJasper National ParkAnn & Sandy Cross Conservation AreaRed Deer CountyLacombe County

Nearby adventure guides

Things to Do in Wildlife Corridor

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy