37
riders
4
rides
Gravel biking in Bow Valley Wildland Provincial Park offers routes through a landscape characterized by the majestic Canadian Rocky Mountains, the Bow River valley, and surrounding forests. The terrain includes a mix of riverside paths, forested trails, and open areas with views of prominent peaks like Rundle. These no traffic gravel bike trails provide varied elevation profiles, from gentle river-level paths to more challenging climbs.
Last updated: May 13, 2026
18
riders
87.3km
07:04
1,390m
1,390m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
riders
56.3km
04:21
820m
820m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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8
riders
28.6km
01:45
330m
330m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
8
riders
35.4km
02:26
660m
660m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Bow Valley Wildland Provincial Park
This section of the Trans Canada Trail passes through Canmore, offering a journey through both the town’s history and its mountain landscape. Along the route you’ll see reminders of Canmore’s coal mining past, modern neighbourhoods, and areas connected to the 1988 Winter Olympics, when nearby trails hosted cross-country skiing events. The multi-use path is open year-round and used for walking, hiking, cycling, and cross-country skiing in winter. Near downtown, the trail also passes a pavilion celebrating the volunteers and communities who helped build the Trans Canada Trail.
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The Trans Canada Trail Information Kiosk is a quick stop where you can check maps, local route details, and nearby trail connections before heading out. It sits right along the pathway, making it an easy spot to orient yourself, plan your next section, or take a short break. A simple but useful waypoint on this stretch of the Trans Canada Trail.
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This lookout offers a wide, uninterrupted view of the Bow River with the Three Sisters rising sharply behind it. The mix of turquoise water, forested banks, and dramatic peaks makes it one of the most scenic pauses on the route. It’s an easy stop right off the pathway and a great spot for photos before continuing along the Bow Valley trail network.
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Just a short walk from Spray Lakes Road, you’ll reach a rocky shoreline with open views toward Canmore Nordic Centre Provincial Park, where ski and biking trails wind across the lower slopes. From here, you can clearly see how the park sits beneath the rugged front ranges of the Rockies.
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This is a beautiful, gravel trail running alongside the Rundle Mountain Range from Canmore to Banff. A relatively easy ride, this trail is shared by hikers and bikers and offers stunning alpine views.
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Well-marked path with art objects that have been cleverly integrated into the natural surroundings.
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I'd rather not recommend it, otherwise even more people will come here. No, really, it's fantastic.
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There are four dedicated no-traffic gravel bike routes in Bow Valley Wildland Provincial Park featured in this guide, offering a range of distances and difficulties for your ride.
The terrain varies, but you can expect a mix of gravel paths with some significant elevation changes. For example, the View of Rundle Forebay loop from Canmore Nordic Centre Downtown Bound is a challenging 87 km route with over 1390 meters of elevation gain, while the Pathway along the Bow River – West Canmore Park loop from Canmore is a moderate 28 km ride with about 328 meters of ascent.
While all routes are designed to be traffic-free, some are quite long and challenging. For a potentially more family-friendly option, consider the Pathway along the Bow River – West Canmore Park loop from Canmore, which is shorter and rated as moderate difficulty. Always assess the distance and elevation against your family's experience level.
Generally, dogs are permitted on trails in Bow Valley Wildland Provincial Park, but they must be kept on a leash at all times. Always check specific trail regulations or park signage before heading out, as rules can vary.
Yes, all the no-traffic gravel bike routes featured in this guide are circular loops, allowing you to start and end at the same point. Examples include the Bow Falls – Bow River Trail loop from Canmore and the West Canmore Park – View of Rundle Forebay loop from Canmore.
Many routes offer stunning views of the surrounding landscape. You might pass by natural features like Rundle Forebay or have opportunities to explore nearby waterfalls such as Troll Falls or Jewell Pass Waterfall and Bridge. The area is rich in scenic viewpoints.
Parking is generally available at common access points for trails in the Bow Valley Wildland Provincial Park area, often near trailheads or in towns like Canmore. For example, you might find parking near the Canmore Nordic Centre or other designated areas. Always look for official parking lots and be mindful of any fees or restrictions.
The best time for gravel biking typically spans from late spring to early autumn (May to October), when trails are generally free of snow and ice. Always check local trail conditions and weather forecasts before your ride, especially in shoulder seasons, as mountain weather can change rapidly.
Yes, the routes cater to varying skill levels. You'll find moderate options like the Pathway along the Bow River – West Canmore Park loop from Canmore, which is about 28 km. For more advanced riders seeking a challenge, there are difficult routes such as the View of Rundle Forebay loop from Canmore Nordic Centre Downtown Bound, which covers over 87 km with significant elevation.
The duration varies significantly based on the route's length and your pace. Shorter, moderate routes like the Pathway along the Bow River – West Canmore Park loop from Canmore can take around 1 hour 45 minutes. Longer, more difficult routes, such as the View of Rundle Forebay loop from Canmore Nordic Centre Downtown Bound, can take over 7 hours to complete.
Many of the routes provide excellent opportunities for scenic views. The View of Rundle Forebay loop from Canmore Nordic Centre Downtown Bound explicitly highlights views of Rundle Forebay. Additionally, you might encounter viewpoints like View of Grassi Lakes and Canmore along various trails in the park.


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