The best family-friendly hikes and walks in Bow Valley Wildland Provincial Park
4.6
(924)
9,598
hikers
107
hikes
Family friendly hiking trails in Bow Valley Wildland Provincial Park traverse a landscape characterized by rugged mountains, dense coniferous forests, and the Bow River. The terrain features a mix of gentle river valleys and more challenging ascents, offering varied elevation profiles. Notable natural features include stunning viewpoints of the Canadian Rockies and pristine alpine lakes. This diverse environment provides a range of options for family friendly hikes, from easy strolls to moderate paths.
Best family friendly hiking trails in Bow…
Last updated: May 13, 2026
4.7
(75)
761
hikers
4.48km
01:34
260m
260m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
17
hikers
12.8km
03:23
130m
130m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
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5.0
(1)
16
hikers
892m
00:14
0m
0m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
12
hikers
14.7km
03:54
140m
140m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
3
hikers
8.17km
02:37
320m
320m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
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Popular around Bow Valley Wildland Provincial Park
Other adventures in Bow Valley Wildland Provincial Park
Tips from the Community
Along the Spur Line Trail near Canmore Pond, you’ll pass the Altered Ground public art installation by local sculptor Tony Bloom. The steel sculpture was installed in 2020 and draws inspiration from the layered rock formations of the surrounding Rocky Mountains. The Spur Line Trail itself is a wide, mostly gravel multi-use path for walking and cycling that connects several neighbourhoods in Canmore.
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This section of the Trans Canada Trail passes through Canmore, offering a journey through both the town’s history and its mountain landscape. Along the route you’ll see reminders of Canmore’s coal mining past, modern neighbourhoods, and areas connected to the 1988 Winter Olympics, when nearby trails hosted cross-country skiing events. The multi-use path is open year-round and used for walking, hiking, cycling, and cross-country skiing in winter. Near downtown, the trail also passes a pavilion celebrating the volunteers and communities who helped build the Trans Canada Trail.
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The Canmore Engine Bridge spans the Bow River just east of downtown Canmore. Originally built for railway traffic during the region’s mining era, the steel bridge has been repurposed as a pedestrian and cycling crossing along the Trans Canada Trail. Today it offers wide views of the Bow River and the surrounding Rocky Mountain peaks, making it a memorable point along the trail into Canmore.
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The parking area and trail to the viewpoint are not well marked. You’ll want to park at the dog park on the north side of Bow Valley Trail Road. From the parking lot, cross the road and go under the train tracks, where you should see a faint path. Once you find the path, it’s only a five-minute walk to the viewpoint.
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This viewpoint offers great views of the Three Sisters Mountains and might be the best place to photograph the peaks. The pools of water make it an ideal spot to capture reflections of one of the most unique mountain features in the area.
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About an hour up and 45 mins down. Beautiful views!
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The Trans Canada Trail Information Kiosk is a quick stop where you can check maps, local route details, and nearby trail connections before heading out. It sits right along the pathway, making it an easy spot to orient yourself, plan your next section, or take a short break. A simple but useful waypoint on this stretch of the Trans Canada Trail.
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This lookout offers a wide, uninterrupted view of the Bow River with the Three Sisters rising sharply behind it. The mix of turquoise water, forested banks, and dramatic peaks makes it one of the most scenic pauses on the route. It’s an easy stop right off the pathway and a great spot for photos before continuing along the Bow Valley trail network.
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Frequently Asked Questions
How many family-friendly hiking trails are there in Bow Valley Wildland Provincial Park?
Bow Valley Wildland Provincial Park offers a wide variety of family-friendly hiking options. You'll find over 100 routes suitable for families, with more than 60 of these rated as easy.
What kind of terrain can we expect on family-friendly trails in the park?
The family-friendly trails in Bow Valley Wildland Provincial Park vary, but many feature well-maintained paths through forests, along riverbanks, or to scenic viewpoints. Expect some gentle inclines, but generally, the terrain is manageable for children. For example, the Grassi Lake Trail offers a mix of paved and gravel paths leading to beautiful turquoise lakes.
Are there any easy, short hikes suitable for very young children or strollers?
Yes, there are several easy and short options. The Three Sisters Viewpoint trail is very short and offers stunning views with minimal elevation gain, making it ideal for strollers or very young children. Many sections of the Trans Canada Trail are also paved and flat.
Do we need a Kananaskis Conservation Pass to hike in Bow Valley Wildland Provincial Park?
Yes, a Kananaskis Conservation Pass is required for all vehicles stopping in Kananaskis Country and the Bow Valley Corridor, which includes Bow Valley Wildland Provincial Park. You can purchase passes online in advance.
When is the best time of year for family hiking in the park?
The best time for family hiking is typically from late spring through early fall (May to October). During these months, trails are generally clear of snow, and the weather is pleasant. Summer offers the warmest temperatures, while spring and fall provide beautiful foliage and fewer crowds.
Are there any waterfalls accessible on family-friendly trails?
Yes, the area boasts beautiful waterfalls. A popular family-friendly option is Troll Falls, which is often accessible via an easy trail. It's a great destination for kids to explore.
What natural attractions can we see on family hikes?
Beyond the stunning mountain vistas, you can discover several natural attractions. The Grassi Lakes are famous for their vibrant turquoise water. You might also encounter the Rundle Forebay, a scenic lake perfect for a picnic stop. Keep an eye out for local wildlife too!
Are there any good loop trails for families?
Loop trails are excellent for families as they offer varied scenery without retracing steps. The Grassi Lakes and Rundle Forebay Loop is a moderate option that combines two beautiful natural features, providing a rewarding circular experience.
Are dogs allowed on family-friendly trails in Bow Valley Wildland Provincial Park?
Dogs are generally welcome on trails in Bow Valley Wildland Provincial Park, but they must be kept on a leash at all times. This is crucial for their safety, the safety of other hikers, and to protect wildlife. Always remember to pack out any waste.
What do other hikers enjoy most about hiking in Bow Valley Wildland Provincial Park?
The area is highly rated by the komoot community, with an average score of 4.6 stars. Reviewers often praise the stunning mountain views, the accessibility of trails for various skill levels, and the clear, well-maintained paths that make for an enjoyable family outing. Many appreciate the chance to see beautiful lakes and waterfalls.
Where can we find parking for family-friendly trails?
Most popular trailheads, such as those for Grassi Lakes or near the Canmore Nordic Centre, have designated parking lots. It's advisable to arrive early, especially on weekends and during peak season, as parking can fill up quickly. Some areas, like Whitemans Pond Parking and Lookout, also offer convenient access points.
Are there amenities like restrooms or picnic areas along the trails?
Many popular trailheads and day-use areas within the park offer basic amenities such as restrooms and picnic tables. It's always a good idea to check specific trail information before you go, but generally, you'll find facilities at key access points. Remember to pack out everything you pack in.
Most popular routes in Bow Valley Wildland Provincial Park
Most popular attractions in Bow Valley Wildland Provincial Park
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