Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Routes
Cycling routes
Canada
British Columbia

Mount Seymour Provincial Park

Routes
Cycling routes
Canada
British Columbia

Mount Seymour Provincial Park

The best cycling routes in Mount Seymour Provincial Park

4.6

(213)

2,405

riders

65

rides

Touring cycling in Mount Seymour Provincial Park offers routes through varied terrain, including forested slopes and areas with views towards the coast. The park is characterized by its mountainous landscape, featuring significant elevation changes and dense coniferous forests. These routes often follow established pathways and bikeways, providing a mix of challenging climbs and more gradual sections suitable for touring bicycles.

Best touring cycling routes in Mount Seymour Provincial Park

  • The most popular touring cycling route is Cassiar Bikeway loop from…

Last updated: July 18, 2026

4.5

(8)

80

riders

#1.

Phibbs Exchange loop from Deep Cove

30.4km

01:53

290m

290m

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Navigate with device

Send to Phone

Save

Moderate

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

5.0

(1)

4

riders

Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
Sign up for free to see 61 more rides in Mount Seymour Provincial Park.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Mount Seymour Provincial Park

MTB Road Trip Sea-to-Sky – dream trails in British Columbia

Hiking in Mount Seymour Provincial Park

Road Cycling Routes in Mount Seymour Provincial Park

Running Trails in Mount Seymour Provincial Park

MTB Trails in Mount Seymour Provincial Park

Gravel biking in Mount Seymour Provincial Park

Other adventures in Mount Seymour Provincial Park

MTB Road Trip Sea-to-Sky – dream trails in British Columbia

Mountain Biking Collection by

LadyDi

Tips from the Community

Vladimir Souza
February 20, 2026, Beach with Mountain and Forest View

Easy to access, with a few tables and benches available.

0

0

Alex
October 20, 2025, Phibbs Exchange

Just north a few yards form here across Main Street is Phibbs Exchange, a large bus terminal. It's a great place to get off to hike or bike across the Second Narrows Bridge Trail if you don't have access to a car.

0

0

On the east side of the bridge’s northern end, near the base of the bridge is a memorial to honor 27 workers who lost their lives on June 17, 1958, when a section of the original Second Narrows Bridge collapsed during construction.

0

0

The bike and foot path on the Ironworkers Memorial Bridge is part of the Spirit Trail and regional cycling network. It spans 1.3 km across Second Narrows, sitting 60 meters above the water. This well-maintained paved trail has awesome views of Downtown Vancouver, Mount Seymour, and the North Shore Mountains. It can get loud and often windy up there.

1

0

A nice monument to workers who lost their lives.

0

0

The Seymour River Suspension Bridge was completed and opened in December 2018. This made it possible to walk the Fisherman's Trail (North) all the way through again. After the former Twin Bridges had to be demolished in 2014 following a rockslide and damming of the Seymour River, there was no longer a crossing at this point in the Lower Seymour Conservation Reserve. The Twin Bridges were originally built in 1908 to carry pipelines and were later supplemented by a parallel pedestrian bridge. Years later, the two bridges were combined to form one bridge. https://www.vancouvertrails.com/blog/seymour-river-suspension-bridge/

2

0

Hubert Trapp
July 29, 2025, Elbow Pool

The Elbow Trail leads from Fisherman's Trail (North) to a prominent bend in the Seymour River. Its watershed lies within the Lower Seymour Conservation Reserve. In the summer months, you can swim in Elbow Pool. Two picnic tables are located on the embankment. (Visit May 23, 2025)

3

0

The trail that runs through the Seymour Demonstration Forest, or the Lower Seymour Conservation Reserve (https://metrovancouver.org/services/regional-parks/park/lower-seymour-conservation-reserve), is probably the most pleasant car-free paved trail in the Vancouver area. From the gazebo at the Rice Lake entrance to the gate at Seymour Dam, the path is 11 km long, with gentle rolling hills and curves. There are washrooms and a drinking fountain near the Rice Lake entrance. It is sometimes a few degrees chillier on this trail, even on a hot summer day, due to the trees, the elevation, and the valley that can trap a pocket of cool air. Cautions: - The road to the park is gated, and therefore inaccessible to cars, at night. - Throttle-actuated bikes are prohibited on the trail. - The trail has multiple speed gates with flexible bollards. - Since much of the trail is off-limits to cars and also out of range of cell phone service, be sure that your bike is in good working order, and that you are able to handle any likely mechanical issues. - Bears roam the area. (https://www.nsnews.com/local-news/glad-to-be-alive-man-t-bones-bear-while-cycling-in-north-vancouver-7015380)

2

0

Frequently Asked Questions

How many touring cycling routes are available in Mount Seymour Provincial Park?

Mount Seymour Provincial Park offers a wide selection of touring cycling routes, with over 70 options to explore. These routes cater to various skill levels, from easy to difficult.

What are the difficulty levels of touring cycling routes in Mount Seymour Provincial Park?

The routes in Mount Seymour Provincial Park range from easy to difficult. There are 23 easy routes, 41 moderate routes, and 10 difficult routes, ensuring options for all experience levels. For a challenging ride, consider the Seymour Trailway loop from Cove Cliff, which features significant elevation changes.

Are there family-friendly touring cycling routes in Mount Seymour Provincial Park?

Yes, there are several easy routes suitable for families. These routes often feature dedicated bikeways and less challenging terrain. While specific family-friendly routes aren't highlighted, the 23 easy routes provide good starting points for family outings.

What is the best time of year for touring cycling in Mount Seymour Provincial Park?

The best time for touring cycling in Mount Seymour Provincial Park is typically from late spring through early autumn. During these months, the weather is generally milder, and trails are clear of snow, offering optimal conditions for exploring the forested slopes and coastal views.

What are the winter conditions like for touring cycling in Mount Seymour Provincial Park?

Mount Seymour Provincial Park is known for its significant snowfall in winter, as it is a popular ski area. Touring cycling routes, especially at higher elevations, will likely be covered in snow and ice, making them unsuitable for cycling. Lower elevation routes might be accessible, but conditions can be unpredictable, so checking local weather and trail reports is essential.

Where can I park when visiting Mount Seymour Provincial Park for touring cycling?

Parking is available at various access points to Mount Seymour Provincial Park. Specific parking areas depend on the trailhead you choose. For routes starting from Cove Cliff, such as the Cassiar Bikeway loop, you would typically look for parking in the Deep Cove area or designated park lots.

Is Mount Seymour Provincial Park accessible by public transport for touring cyclists?

While Mount Seymour Provincial Park is primarily accessed by car, some public transport options might get you close to the park's lower areas or nearby communities like Deep Cove. However, direct public transport to specific trailheads within the park for cyclists with bikes can be limited. It's advisable to check TransLink schedules and bike policies for the most current information.

Do any touring cycling routes offer scenic viewpoints?

Many touring cycling routes in Mount Seymour Provincial Park offer scenic viewpoints, particularly those that traverse higher elevations or provide glimpses towards the coast. The park's mountainous landscape ensures opportunities for expansive views of the surrounding natural beauty and Burrard Inlet.

What kind of wildlife might I encounter while touring cycling in Mount Seymour Provincial Park?

Mount Seymour Provincial Park is home to diverse wildlife. While touring cycling, you might spot various bird species, squirrels, and perhaps deer. Black bears are also present in the park, so it's important to be aware of your surroundings, make noise, and carry bear spray as a precaution, especially during dawn and dusk.

Are there places to stop for refreshments or food near the touring cycling routes?

While there are no cafes directly within the provincial park on the cycling routes themselves, the nearby communities, particularly Deep Cove, offer a variety of cafes, restaurants, and shops where you can find refreshments and food before or after your ride. The Deep Cove Marina loop from Boulder Island, for example, brings you close to these amenities.

What do other touring cyclists enjoy the most about touring cycling in Mount Seymour Provincial Park?

The touring cycling routes in Mount Seymour Provincial Park are highly rated by the komoot community, with an average score of 4.5 stars from over 200 reviews. Reviewers often praise the varied terrain, the mix of forested trails and dedicated bikeways, and the rewarding coastal views. The sense of immersion in nature so close to an urban center is also frequently highlighted.

Are there any circular touring cycling routes in Mount Seymour Provincial Park?

Yes, many touring cycling routes in Mount Seymour Provincial Park are designed as loops, allowing you to start and end at the same point. Examples include the popular Cassiar Bikeway loop from Cove Cliff and the challenging Seymour Trailway loop from Cove Cliff.

Most popular routes in Mount Seymour Provincial Park

Easy hikes in Mount Seymour Provincial Park

Most popular attractions in Mount Seymour Provincial Park

Places to see

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Explore more

Browse the best Cycling routes in other regions.

VancouverCoast MountainsRocky MountainsElectoral Area AStanley Park National Historic SiteVictoriaMonashee MountainsArea C (Pemberton Valley/Mount Currie/D'Arcy)Vancouver IslandSaanichGrouse Mountain Regional ParkMetro Vancouver Regional ParksCypress Provincial ParkVictoria Harbour Migratory Bird SanctuaryIona Beach Regional ParkGaribaldi Provincial ParkOkanagan-Similkameen DCapilano WatershedBurnabyEast Central Okanagan Electoral AreaCentral SaanichColony Farm Regional ParkArea D (Elaho/Garibaldi)Eagle Mountain Recreation SitePacific Spirit Regional ParkRichmondOkanagan LakeArea E (Naramata/Greyback)Selkirk MountainsShowh Lakes-Ancient Cedars Trail Recreation SiteNorth SaanichBurnaby Lake Regional ParkDeas Island Regional ParkBuntzen Lake Recreation AreaWhistler Interpretive ForestBrohm Lake Day Use Recreation SiteAlice Lake Provincial ParkMaple RidgeTantalus Provincial ParkBrackendale Eagles Provincial ParkSurrey Bend Regional ParkPitt MeadowsLangleyBlackcomb Glacier Provincial ParkGowlland Tod Provincial ParkCapilano River Regional ParkSurreyBrohm Lake Interpretive Forest TrailsOak Bay Islands Ecological ReserveArea D (Trinity/West Creighton)Codd Wetland Ecological Conservancy AreaMinnekhada Regional ParkȽáu,Welṉew̱/John Dean Provincial ParkNorth Okanagan BCapital GKalamalka Lake Provincial ParkCentral Okanagan JArea B (Shawnigan Lake)North CowichanDeltaPinecone Burke Provincial ParkBurns Bog Ecological Conservancy AreaFraser River Delta -- RamsarSatellite Channel Ecological ReserveCowichan Valley GSea To Sea Regional ParkPurcell MountainsSooke Hills Wilderness Regional ParkBoundary Bay Regional ParkSalt Spring Island Electoral AreaKanaka Creek Regional ParkNanaimoArea A (Upper Flathead/Elk Valley)Mount Tuam Ecological ReserveLower Seymour Conservation ReserveTynehead Regional ParkStawamus Chief Provincial ParkNanaimo GBurnaby Mountain Conservation AreaCoquitlam WatershedMount Maxwell Ecological ReserveComox Valley B (Lazo North)Fraser Islands Regional Park ReserveAyum Creek Regional Park ReserveBear Creek Provincial ParkArea E (Chilliwack River Valley)Təmtəmíxʷtən/Belcarra Regional ParkOkanagan Mountain Provincial ParkSooke Mountain Provincial ParkArea P (Rivers and the Peaks)AbbotsfordK'Ómoks Royston LandsUpper Trent River WoodlandsLynn Headwaters Regional ParkKoksilah River Provincial ParkRathtrevor Beach Provincial ParkCrown Land ReserveArea C (Moyie/Bull River)Blaney Bog Regional Park ReserveUbc Malcolm Knapp Research ForestArea C (Inkaneep/Willowbrook)Area G (Deroche/Dewdney/Sumas Mountain)Myra-Bellevue Provincial ParkBurgoyne Bay Provincial ParkMount Maxwell Provincial ParkArea F (Alberni Highway)Nanaimo EArea B (Discovery Islands/Mainland Inlets)Cougar Canyon Ecological ReserveNorth Cowichan Municipal Forest ReserveSkaha Bluffs Provincial ParkGoldstream Provincial ParkCowichan Valley FCultus Lake Provincial ParkPitt LakeSeal Bay Regional Nature ParkArea A (Baynes Sound)Area D (Oyster Bay/Buttle Lake)Seymour WatershedAlaksen National Wildlife AreaSumas Mountain Regional ParkArea L (Grasslands)Vedder Mountain Interpretative ForestArea C (Puntledge/Black Creek)Robert'S Lake Regional ParkStephens Coyote Ridge Regional ParkArea F (Trout Creek Valley)Sunshine Coast Regional DistrictHillkeep Regional ParkGeorge C. Reifel Migratory Bird SanctuaryArea J (Copper Desert Country)Area A (Kicking Horse/Kinbasket Lake)Mount Fernie Provincial ParkTsable Lakes WoodlandsGlen Valley Regional ParkMill Farm Regional Park ReserveFraser River Ecological ReserveCowichan River Provincial ParkArea C (Arrowsmith-Benson)Area F (Columbia Lake/Windermere Lake)Area G (Upper Similkameen/Hedley)Area B (Lake Koocanusa)Ellison Provincial ParkMount Gardner Recreation SiteWoodley Range Ecological ReserveArea E (Saint Mary/Skookumchuck)Area G (Forster Creek/Mount Assiniboine)Upper Puntledge River WoodlandsGolden Ears Provincial ParkCrippen Regional ParkArea H (Lighthouse Country)Fraser Valley DSouth Star Recreation TrailBrandywine Falls Provincial ParkBeaver Lodge Forest LandsRuckle Provincial ParkAlberni-ClayoquotCowichan LakeArea I (Youbou / Meade Creek)Area A (Osoyoos Lake)Columbia National Wildlife AreaArea F (Willow River/Upper Fraser)Helliwell Provincial ParkPacific Rim National Park Reserve - Long Beach UnitArea C (Sasquatch Country)Kootenay Boundary EKootenay National ParkRead Island Provincial ParkArea E (Balfour/Cottonwood Lake)Area A (Kyuquot/Nootka/Sayward)Windermere Lake Provincial ParkSpallumcheenBoyle Point Provincial ParkMount Geoffrey Escarpment Provincial ParkHarrison LakeArea C (Chilako River/Nechako)Area D (Tabor Lake/Stone Creek)Area F (McConnell Creek/Hatzic Prairie)Area B (Cawston/Lower Similkameen)West Arm Provincial ParkBeaufort East WoodlandsSilver Star Provincial ParkElk Falls Provincial ParkWidgeon Marsh Regional Park ReserveArea B (Shelter Bay/Mica Creek)Mt. Macpherson Cross-Country Trails Recreation SiteMount Revelstoke National ParkMount Revelstoke National ParkBodega Ridge Provincial ParkLiumchen Ecological ReserveArea G (Salmo Valley)Area J (Lower Arrow/Columbia)Campbell Valley Regional ParkArea H (The Slocan Valley)Mount Richardson Provincial ParkTrinity Ricardo Trail Recreation SiteArea B (Lower Columbia/Old Glory)Denman Island Provincial ParkNairn Falls Provincial ParkBlue Mountain Recreation SiteArea A (Malaspina/Toba)Area C (Lois Lake/Saltery Bay)Area B (Paradise Valley)Upper Little Qualicum River WoodlandsMt Begbie Area Recreation SiteMount Begbie Recreation SiteYoho National ParkHazelton MountainsSkeena MountainsArea A (Hudson Bay Mountain)Area B (Cayoosh/Pavilion)

Nearby adventure guides

Things to Do around Electoral Area A

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy