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Routes
Road cycling routes
United States
Maui County

Keālia Pond National Wildlife Refuge

Routes
Road cycling routes
United States
Maui County

Keālia Pond National Wildlife Refuge

The best road cycling routes in Keālia Pond National Wildlife Refuge

3.9

(16)

1,206

riders

18

rides

Road cycling in Keālia Pond National Wildlife Refuge offers routes that traverse coastal plains and extend into areas with significant elevation changes. The region is characterized by its protected wetland habitats, providing a unique backdrop for cycling. While the immediate refuge area is relatively flat, nearby routes incorporate climbs and descents, leading through diverse landscapes. These paths often feature views of the Pacific Ocean and access to various natural and cultural points of interest.

Best road cycling routes in Keālia…

Last updated: October 12, 2026

39

riders

#1.

Charley Young Beach – Keawakapu Beach loop from Kihei Villages

29.6km

01:26

170m

170m

Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

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Easy

Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

Hard
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Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

Hard

4.7

(9)

423

riders

Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

Hard

3.0

(2)

18

riders

36.9km

01:30

200m

200m

Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

Easy
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Popular around Keālia Pond National Wildlife Refuge

Cycling in Keālia Pond National Wildlife Refuge

Hiking in Keālia Pond National Wildlife Refuge

Running Trails in Keālia Pond National Wildlife Refuge

Tips from the Community

Jeff
August 28, 2026, Kalama Park

Sunsets are astonishing. Sometimes crowded with walkers.

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TomWega
July 23, 2026, Haleakalā

Book your ticket for the sunrise in time, otherwise only the sunset remains…

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Jeff
July 12, 2026, Mokulele Bike Path

More enjoyable heading South. That’s the downhill and downwind route. Either way, it’s Maui so you can’t lose!🏝️

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Yes, once you get out past Kapalua, that’s where it’s at! Beautiful riding, but you can get a lot of rain and wind.

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wonderful, landscaped park - swimming, water sports, barbecues & relaxing, everything is possible - camping not permitted

Translated by Google•

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Beautiful mountain ride through different zones of climate and vegetation. Perfect asphalt. Considerate drivers. 15 dollars entrance fee to the national park, even for cyclists.

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0

Perfect barefoot running beach, as always as early or late in the day as possible.

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1

0

Perfect running route for a lap without shoes.

Translated by Google•

1

0

Frequently Asked Questions

How many road cycling routes are available in Keālia Pond National Wildlife Refuge?

There are over 20 road cycling routes available in Keālia Pond National Wildlife Refuge, catering to various skill levels from easy to difficult.

What is the best time of year to go road cycling in Keālia Pond National Wildlife Refuge?

Road cycling in Keālia Pond National Wildlife Refuge is enjoyable year-round due to Maui's consistent tropical climate. However, the cooler, drier months from December to May offer the most comfortable conditions, avoiding the hotter, more humid summer period.

Are there any easy road cycling routes suitable for beginners or families?

Yes, the region offers 7 easy road cycling routes. For a less strenuous ride, consider the Wailuku & Kahului loop, which covers 22.9 miles (36.9 km) with minimal elevation gain, making it suitable for those seeking a relaxed experience.

Where can I park my car when visiting Keālia Pond National Wildlife Refuge for road cycling?

Parking is available at designated areas around the refuge and at trailheads for specific routes. For example, routes starting from Kalepolepo Beach Park or Maui Ocean Center often have nearby parking facilities. Always check local signage for parking regulations.

What kind of wildlife can I expect to see while road cycling in the refuge?

Keālia Pond National Wildlife Refuge is a critical wetland habitat, especially for migratory birds. Cyclists often spot various bird species, including endangered Hawaiian stilts and coots, particularly during the winter months. The coastal sections may also offer views of marine life.

Are there any challenging road cycling routes for experienced riders?

Absolutely. The refuge and surrounding areas feature 7 difficult routes with significant elevation changes. An example is the Nakalele Blowhole – Honoapiʻilani Highway loop from Maui Ocean Center, a demanding 80.6 miles (129.7 km) path with expansive ocean views and challenging climbs.

Can I find loop trails for road cycling in Keālia Pond National Wildlife Refuge?

Many of the road cycling routes in the region are designed as loops, allowing you to start and finish at the same point. The Mokulele Bike Path – Kanahā Beach Park loop from Keālia Pond National Wildlife Refuge is a popular example, offering a 48.4 miles (77.9 km) coastal loop.

What do other road cyclists enjoy most about the routes in Keālia Pond National Wildlife Refuge?

The road cycling routes in Keālia Pond National Wildlife Refuge are highly rated by the komoot community, with an average score of 4.2 stars. Reviewers frequently praise the unique combination of coastal scenery, wetland views, and the challenge of routes with significant elevation changes, especially those offering ocean vistas.

Are there any cafes or places to refuel near the road cycling trails?

While the immediate refuge area is primarily natural, routes often pass through or near towns like Kihei and Ma'alaea, where you can find various cafes, restaurants, and convenience stores to refuel and hydrate. Planning your route to include these stops is recommended.

What are the typical weather conditions for road cycling in the refuge?

Keālia Pond National Wildlife Refuge experiences a tropical climate with warm temperatures year-round. Expect sunny conditions, but be prepared for occasional rain showers, especially during the wetter season (June to November). Coastal winds can also be a factor, so check the forecast before heading out.

Are there any routes that offer significant elevation gain for a challenging workout?

Yes, several routes provide substantial elevation gain. For instance, the Second Waterfall – Ke‘anae Arboretum loop from Kalepolepo Beach Park features over 5,000 feet (1,500 meters) of climbing over its 81.7 miles (131.5 km), making it a strenuous option for advanced cyclists.

Can I find routes that take me along the Honoapiʻilani Highway?

Yes, the Honoapiʻilani Highway is a prominent feature in several road cycling routes, offering stunning coastal views. The West Maui loop via Honoapiʻilani Highway is a notable example, providing a challenging ride with continuous ocean vistas.

Most popular routes in Keālia Pond National Wildlife Refuge

Cycling in Keālia Pond National Wildlife Refuge

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