4.6
(22)
471
hikers
20
hikes
Easy hiking trails in Keālia Pond National Wildlife Refuge traverse a unique coastal salt marsh environment, offering flat terrain ideal for leisurely walks. The refuge features accessible boardwalks and sandy beach paths, providing continuous views of the Pacific Ocean and surrounding mountains. This dynamic wetland ecosystem supports diverse wildlife, particularly numerous bird species, making it a notable destination for nature observation.
Last updated: October 10, 2026
22
hikers
1.29km
00:19
0m
0m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
5.0
(1)
10
hikers
6.96km
01:46
20m
20m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

1.70km
00:26
10m
10m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
5.0
(2)
28
hikers
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
6
hikers
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
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Perfect running route for a lap without shoes.
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Lots of fresh air and always parallel to the water.
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Kalama Park is a spacious park with athletic fields, courts, skating rink, pavilions, and a giant metal whale sculpture. This beach has nice waves and is a better surfing destination than some other nearby beaches.
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Kamaole III is one of the last main beaches in Kilhe and is a favorite hangout for locals and visitors. It includes a giant beach park, playground and barbecue facilities, perfect for families to enjoy a full day enjoying the beach. Sunset here is something of a tradition. Locals make this place a habit in the evenings to play bocce ball, eat and watch the sun go down.
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This beach is a beautiful, small stretch of sand with lots of character. It is named after a nearby resident who became a local celebrity for offering beachgoers a hose to wash the sand off their feet after a swim and keeping the pathways clear past his home. There are plenty of opportunities for snorkeling here and a grassy area for families to enjoy a picnic and beach volleyball on a broader section of the sand. While passing by, watch for sea turtles often spotted in this area. After a run, it is an excellent spot to kick off your shoes and enjoy the scenery.
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Kalama Park is a spacious park with athletic fields, courts, skating rink, pavilions, and a giant metal whale sculpture. This beach has nice waves and is a better surfing destination than some other nearby beaches.
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Kalama Park is a popular beachfront park located in the town of Kihei on Maui. It offers a range of recreational activities and amenities, including a sandy beach, picnic areas, sports fields, and playgrounds. It's a great place for families to take a stroll through the park, enjoy the beach, have a picnic, or simply relax in a pleasant and scenic environment.
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The refuge offers 6 easy hiking trails, perfect for leisurely walks and enjoying the natural surroundings. These trails are generally flat and accessible, making them suitable for a wide range of visitors.
You can expect mostly flat terrain, including accessible boardwalks, sandy beach paths, and dike trails. The refuge is characterized by its coastal salt marsh environment, offering gentle exploration rather than strenuous climbs.
Yes, the refuge is designed with accessibility in mind. The Keālia Coastal Boardwalk, in particular, is ideal for strollers and wheelchairs due to its flat, wooden surface and safe railings. Other flat dike trails also offer good accessibility.
Keālia Pond National Wildlife Refuge is a birdwatcher's paradise. You can expect to see over 30 species of waterfowl, shorebirds, and migratory ducks, including endangered species like the Hawaiian stilt (āeʻo) and Hawaiian coot (ʻalae keʻokeʻo). Informative signs along the trails provide details about the local fauna.
For the protection of the refuge's sensitive wildlife, particularly endangered bird species, dogs are generally not permitted on the trails within Keālia Pond National Wildlife Refuge. It's always best to check the official refuge guidelines before your visit for any specific exceptions or designated areas. You can find more information on the official website: fws.gov.
Yes, there are several loop options. For example, the Kalama Park loop offers an easy 1.1-mile (1.7 km) hike. Another popular choice is the Kalama Park – Charley Young Beach loop from Kihei, which is 3.3 miles (5.3 km) long.
The primary natural feature is the expansive coastal salt marsh, which transforms seasonally. You'll also enjoy stunning views of the Pacific Ocean, the surrounding mountains, and on clear days, even the neighboring island of Lanai. The refuge also offers breathtaking backdrops of the Haleakala volcano and the West Maui Mountains.
The optimal time for wildlife viewing, especially birdwatching, is from August to April when migratory birds are present. The pond itself undergoes seasonal transformations, enlarging during the rainy winter months. Generally, the refuge is pleasant for easy hikes year-round, but mornings are often cooler and quieter.
Yes, parking is available at the refuge. The Visitor Center provides parking, and there are also designated parking areas near popular access points, such as for the Keālia Coastal Boardwalk, ensuring easy access to the trails.
While public transport options directly to the refuge might be limited, Maui's public bus system, 'Maui Bus,' serves various areas. You would likely need to take a bus to a nearby town like Kihei or Maʻalaea and then arrange for a short taxi or ride-share service to the refuge entrance. For detailed bus routes and schedules, it's best to check the official Maui Bus website.
Yes, the refuge is conveniently located between the towns of Kihei and Maʻalaea, both of which offer a variety of cafes, restaurants, and bars. You'll find options ranging from casual eateries to more formal dining, perfect for a post-hike meal or refreshment.
The easy trails in Keālia Pond National Wildlife Refuge are highly rated by the komoot community, with an average score of 4.4 stars. Hikers often praise the accessible, flat terrain, the stunning coastal views, and the abundant opportunities for birdwatching and wildlife observation.
For an easy hike, we recommend bringing water, sun protection (hat, sunscreen, sunglasses), comfortable walking shoes, and binoculars for birdwatching. A camera is also a great idea to capture the scenic views and wildlife.


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