The best cycling routes in Edwin B. Forsythe National Wildlife Refuge

There are over 25 touring cycling routes available in Edwin B. Forsythe National Wildlife Refuge, catering to various skill levels. Most of these routes are considered easy, with a few moderate options and one more challenging trail for experienced cyclists.

The terrain primarily consists of vast coastal habitats, tidal salt marshes, shallow coves, and bays. While many segments are paved, some routes, like sections of the 8-mile Wildlife Drive, include unpaved sections. You'll also find freshwater habitats, upland forests, and early successional fields, offering a diverse cycling experience.

Yes, many of the routes are suitable for families due to their generally flat or gently rolling paths and easy difficulty ratings. An excellent option is the Cox House loop from Forked River, an easy 15.9-mile path that winds through varied scenery, including some forested sections.

The Edwin B. Forsythe National Wildlife Refuge is a renowned birding hotspot. The 8-mile Wildlife Drive is particularly excellent for observing migratory birds, with two wildlife observational towers and a boardwalk offering views of the salt marsh and the Atlantic City skyline. Routes like Tuckerton to Great Bay Boulevard Wildlife Management Area also lead through coastal wetlands, providing ample opportunities for wildlife viewing.

Yes, there are several circular routes available. The Cox House loop from Forked River is a popular easy option. Another loop is the Cox House – Lake Barnegat loop from Lacey Township, which is also easy and covers about 26.5 miles.

The refuge is a prime destination for birdwatching, especially during spring and fall migrations when thousands of ducks, geese, wading birds, and shorebirds pass through. These seasons offer pleasant cycling weather and the most abundant wildlife viewing opportunities. However, the changing seasons bring different wildlife, offering a fresh experience with each visit.

Parking is available at various access points to the refuge's cycling trails. For specific parking information related to the Wildlife Drive or Cedar Bonnet Island trail, it's advisable to check the official refuge website for visitor access details. You can find more information on activities, including biking, at fws.gov.

Bicycles are generally permitted on designated routes like the 8-mile Wildlife Drive and the Cedar Bonnet Island (CBI) trail. For any specific permit requirements or entry fees, it's best to consult the official Edwin B. Forsythe National Wildlife Refuge website at fws.gov, as regulations can change.

The area is highly rated by the komoot community, with an average score of 4.4 stars. Reviewers often praise the immersive experience through diverse coastal habitats, the abundant wildlife observation opportunities, and the generally flat terrain that makes for enjoyable, leisurely rides. The scenic views, especially along the Wildlife Drive, are frequently highlighted.

Yes, for those looking for a longer ride, the Airport Tract Bicycle Trail to Seaside Heights is a moderate 23.7-mile (38.2 km) route that offers extensive views of coastal landscapes. This route provides a good challenge while still allowing for appreciation of the natural surroundings.

Some routes extend beyond the immediate refuge boundaries or connect to nearby areas. For example, the Airport Tract Bicycle Trail to Seaside Heights connects to the popular coastal town of Seaside Heights. Another route, Beach Haven Historic District – Fantasy Island Amusement Park loop from Ham Island, allows you to explore local attractions.

You'll encounter vast coastal habitats, tidal salt marshes, and undeveloped barrier beaches. Key viewpoints include observation towers at Gull Pond and Turtle Cove, offering excellent birding opportunities. The Wildlife Drive also features a boardwalk with panoramic views of the salt marsh and the Atlantic City skyline in the distance. The refuge's diverse flora, including Common Milkweed and various oaks, adds to the scenic beauty.