4.8
(9)
169
hikers
39
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Easy hiking trails in Edwin B. Forsythe National Wildlife Refuge traverse over 48,000 acres of diverse coastal habitats in southern New Jersey. The refuge is predominantly wetland, with extensive salt marshes, shallow coves, and bays, interspersed with freshwater ponds and woodlands. Hikers can explore maritime forests featuring Sassafras, Red Maple, and various oak species, alongside undeveloped barrier beaches. The terrain is generally flat, with many paths consisting of boardwalks or unpaved trails, making them suitable for easy excursions.
Last updated: May 12, 2026
4.68km
01:12
20m
20m
Embark on an easy hike along the Bristow Trail, a peaceful forest path winding through the diverse upland habitats of the Edwin B. Forsythe National Wildlife Refuge. This route covers 2.9 miles (4.7 km) with a gentle elevation gain of just 58 feet (18 metres), making it a perfect choice for a relaxed outing. You can expect to complete the loop in about 1 hour and 11 minutes, enjoying the tranquility of the woodlands as you go.
Planning your visit is straightforward, as the trail is open year-round, allowing you to explore in any season. You are welcome to bring your leashed canine companion along for the adventure, as it is a dog-friendly trail. Parking is generally available at the refuge, providing convenient access right to the trailhead, so you can start your hike without delay.
The Bristow Trail is particularly notable for its excellent opportunities to view migratory songbirds. Keep an eye out for diverse avian life throughout the year as you explore the refuge's natural features. It offers a gentle introduction to the unique ecosystem of the area, making it a great option for those looking to connect with nature and observe wildlife.
5.0
(1)
12
hikers
4.16km
01:03
0m
0m
Hike the easy 2.6-mile deCamp Wildlife Trail through diverse wetlands and woods to Barnegat Bay, perfect for bird watching and families.

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2
hikers
2.35km
00:36
0m
0m
Hike the easy 1.5-mile Cedar Bonnet Island Trail in Manahawkin, offering bay views, birdwatching, and ADA-compliant paths.
3
hikers
6.55km
01:41
30m
30m
Enjoy an easy 4.1-mile hike on the Island Heights Loop, featuring waterfront views, historic homes, and marinas along the Toms River.
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hikers
2.11km
00:32
0m
10m
Hike the easy 1.3-mile Double Trouble Nature Trail through New Jersey's Pinelands, featuring cranberry bogs, cedar forests, and historic vil
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The deCamp Wildlife Trail is a well-groomed path that passes through oak and pine woods to takes you to Barnaget Bay. As you get further along the trail, the traffic noise disappears and you are in the middle of nature.
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Cedar Bonnet Island offers a serene walk with stunning views from all angles. The beginning of the trail can be buggy, so it's best to bring bug spray or hike on a windy day to keep the insects at bay.
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The Edwin B. Forsythe National Wildlife Refuge offers over 30 easy hiking trails. These routes traverse diverse coastal habitats, including salt marshes, freshwater ponds, and maritime forests, providing accessible options for various ability levels.
You can expect generally flat terrain on the easy trails. Many paths consist of boardwalks or unpaved trails, winding through wetlands, woodlands, and along the back bays. The refuge's landscape is predominantly wetland, offering unique views of coastal habitats.
Yes, many of the easy trails are well-suited for families with children. The flat terrain and diverse wildlife viewing opportunities make for an engaging outdoor experience. For example, the deCamp Wildlife Trail is a popular choice for bird watching and exploring wetlands with family.
The refuge does offer pet-friendly trails. However, it's always best to check the specific regulations for each trail or area within the refuge, as policies can vary. Ensure your dog is on a leash and you clean up after them.
The refuge is a renowned birding destination, especially during seasonal migrations. Spring and fall are excellent for spotting a wide variety of migratory birds. The refuge is open daily from sunrise to sunset, allowing for pleasant walks during cooler parts of the day in warmer months.
The refuge is home to over 360 bird species, making it an exceptional birding spot. Beyond birds, you might also encounter white-tailed deer, box turtles, mink, and river otters. The diverse habitats, from salt marsh to woodlands, support a rich variety of fauna.
Many trails within the refuge are designed to be accessible, featuring boardwalks and flat, unpaved paths. The Wildlife Drive, an 8-mile auto tour, is also accessible for foot travelers and offers observation towers and boardwalks with views of the Atlantic City skyline.
Most public facilities, including parking, are located at the headquarters in Oceanville. Specific parking areas are usually available at the trailheads for popular routes. It's advisable to check the official refuge website for detailed parking information for your chosen trail.
The easy trails in the refuge are highly rated by the komoot community, with an average score of 4.8 stars. Reviewers often praise the peaceful atmosphere, abundant wildlife viewing opportunities, and the well-maintained, flat paths that make for a relaxing outdoor experience. The unique coastal wetland scenery is also a frequent highlight.
Yes, the Cedar Bonnet Island Trail is particularly known for its wildflowers. This 1.5-mile loop offers a pleasant walk through areas where you can spot various native flora, including Common Milkweed and Butterfly Weed, especially during spring and summer.
The refuge boasts diverse natural features. You'll find extensive salt marshes, freshwater ponds, and maritime forests with trees like Sassafras, Red Maple, and Pitch Pine. The Wildlife Drive features observation towers at Gull Pond and Turtle Cove, and a boardwalk offering views of the Atlantic City skyline. The Holgate and Little Beach areas are also significant as undeveloped barrier beaches.
Easy hikes in the refuge vary in length and duration. For instance, the Bristow Trail is about 2.9 miles and takes approximately 1 hour 12 minutes, while the Cedar Bonnet Island Trail is 1.5 miles and can be completed in about 35 minutes. Most easy trails are designed for shorter, leisurely walks.


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