4.4
(58)
1,123
hikers
18
hikes
Waterfall hiking trails in Mississippi National River And Recreation Area are characterized by a 72-mile protected corridor along the Mississippi River, featuring diverse landscapes. Hikers can explore riverfront paths, dramatic steep-walled gorges, and limestone bluffs. The area also includes floodplain forests, restored prairies, and oak savannas, offering varied terrain for waterfall hiking trails.
Last updated: May 12, 2026
1.50km
00:24
20m
10m
Start your hike on the Minnehaha Falls Loop, an easy 0.9-mile (1.5 km) route that takes about 24 minutes to complete. You will gain a gentle 78 feet (24 metres)…
1.22km
00:20
30m
20m
Embark on an easy hike along the Shadow Falls via Shadow Falls Trail, a short route that quickly immerses you in nature. This trail leads you to the impressive Shadow…

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3.26km
00:53
50m
60m
Embark on the Shadow Falls Loop for an easy hike that immerses you in diverse scenery. You will descend into a ravine where a bubbling brook flows, surrounded by dense…
4.0
(2)
51
hikers
3.30km
00:53
30m
30m
Embark on an easy hiking adventure along the Minnehaha Regional Park loop, a 2.1-mile (3.3 km) route that takes about 52 minutes to complete. You will gain a gentle 109…
3.3
(4)
31
hikers
9.25km
02:24
60m
60m
Embark on the Winchell Trail Loop, a moderate hike spanning 5.7 miles (9.3 km) with a gentle elevation gain of 186 feet (57 metres), typically completed in about 2 hours…
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Popular around Mississippi National River And Recreation Area
An easily accessible section of the Mississippi River Boulevard that offers an elevated view of the river, with the Lake Street Bridge visible in the background. The lush green trees framing the scenery and the flowing river make this path a perfect place to ride.
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A spot along the trail where you can pause and appreciate the river views. There is a bench where you can sit and admire the river flowing gracefully between the trees.
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When waters run high, this 53-foot-tall waterfall turns into a thundering cataract. There are picnic tables up top, and a trail that takes you down to nice views of the falls from below. It's well worth parking your bike to spend some time here.
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Viewing platform onto the Mississippi River. There is a bench on the platform for you to take a break and enjoy the wonderful view.
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This small wooden bridge crosses the Minnehaha Creek, offering a unique viewing opportunity as it marks the point where the Minnehaha Creek meets the Mississippi River.
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This trail follows the winding path of Minnehaha Creek, creating an enjoyable run accompanied by the soothing sound of the creek throughout your journey.
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This is the southern trailhead for the Winchell Trail, which runs north for almost three miles along the banks of the Mississippi River.
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There are a handful of spots from which you can get a great view of Minnehaha Falls from when running through Minnehaha Park. This spot next to the main bridge below the falls is probably the best head-on view.
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There are 18 waterfall hiking trails in the Mississippi National River And Recreation Area, offering a variety of experiences. These include 12 easy routes and 6 moderate options, ensuring there's something for different skill levels.
Yes, the area features several easy waterfall hikes. A great option is the Minnehaha Falls Loop, which is about 0.9 miles (1.5 km) long and takes around 24 minutes to complete, leading to the iconic Minnehaha Falls. Another accessible choice is Shadow Falls via Shadow Falls Trail, an easy 0.8-mile (1.2 km) path offering views of Shadow Falls.
For families, the Minnehaha Falls Loop is an excellent choice due to its short distance and the captivating Minnehaha Falls. The Minnehaha Regional Park loop, at 2.1 miles, also offers a pleasant walk through the park, allowing for exploration of the gorge via stone staircases.
Many trails within the Mississippi National River And Recreation Area are dog-friendly, provided your pet is on a leash. It's always a good idea to check specific park regulations or individual trail rules before you go. For example, trails around Minnehaha Regional Park generally welcome leashed dogs.
Beyond the waterfalls themselves, hikers can explore diverse landscapes including riverfront paths, dramatic steep-walled gorges, and limestone bluffs. Notable natural features include the Minnehaha Falls and the Confluence of the Mississippi and Minnesota Rivers. You might also encounter floodplain forests, restored prairies, and oak savannas.
Yes, there are circular routes that allow you to experience the waterfalls and surrounding scenery. The Shadow Falls Loop is a 2.0-mile (3.3 km) trail that takes you through river bluffs and forested areas, offering a complete loop experience. The Minnehaha Regional Park loop is another popular circular option.
The Mississippi National River And Recreation Area is beautiful year-round. Spring offers lush greenery and strong water flow after snowmelt, while autumn provides stunning fall foliage. Summer is popular for warmer weather, and even winter can be magical with frozen waterfalls, though some trails might be icy. Always check local conditions before heading out.
The trails in Mississippi National River And Recreation Area are highly rated by the komoot community, with an average score of 4.4 stars from over 40 reviews. Hikers often praise the accessibility of the waterfalls, the scenic river views, and the well-maintained paths that offer a refreshing escape within an urban setting.
While many waterfall trails are easy, some offer a bit more challenge or length. The Winchell Trail Loop, for instance, is a moderate 5.7-mile (9.2 km) hike that includes unpaved sections, descents to the river, and stairs, making it more rugged in parts.
Parking is generally available at popular trailheads and parks within the Mississippi National River And Recreation Area, such as Minnehaha Regional Park and Fort Snelling State Park. Specific parking details can often be found on individual tour pages on komoot or by checking the official park websites.
Yes, the area offers a blend of natural beauty and historical significance. Beyond the waterfalls, you can explore places like Indian Mounds Park, the Spring Lake Park Reserve, or enjoy views from Pine Bend Bluff SNA. The region also features historical sites like Historic Fort Snelling and the Stone Arch Bridge.
Given its location within the Minneapolis-Saint Paul metropolitan area, many parts of the Mississippi National River And Recreation Area, including popular waterfall spots like Minnehaha Park, are accessible via public transportation. Checking local bus or light rail schedules is recommended for specific routes.

