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Sweden

Jämtland

The best walks and hikes in Jämtland

4.5

(1780)

9,476

hikers

420

hikes

Hiking in Jämtland, a province in central Sweden, offers diverse natural landscapes. The region is characterized by extensive mountain ranges, vast fells, and numerous lakes, particularly in its western parts. Lush coniferous forests cover the eastern and central areas, interspersed with wetlands and rivers like the Indalsälven. Impressive waterfalls, such as Tännforsen and Hällingsåfallet, add to the varied terrain.

Best hiking trails in Jämtland

  • The most popular hiking route is Upper Brakkåfallet from Brakkåfallet, a 0.7 miles (1.1 km) trail that takes about 25 minutes to complete, leading to a waterfall.
  • Another top favourite among local hikers is Borgahällan Summit Trail, a moderate 4.2 miles (6.8 km) path. This route features significant elevation gain towards a summit, offering panoramic views.
  • Local hikers also love the Gold tour to Livsäterån, a 3.2 miles (5.1 km) trail leading through varied terrain, often completed in about 1 hour 30 minutes.
  • Hiking in Jämtland is defined by extensive mountain ranges, vast fells, numerous lakes, and lush forests. The network offers options for different ability levels, from easy walks to challenging mountain ascents.
  • The routes in Jämtland are highly rated by the komoot community with an average score of 4.5 stars from more than 1,600 reviews. More than 8,800 hikers have used komoot to explore Jämtland's varied terrain.

Last updated: May 10, 2026

4.9

(50)

296

hikers

#1.

Fettjeåfallet Trail

3.63km

01:14

180m

180m

Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

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Easy

4.3

(3)

83

hikers

14.5km

06:32

1,050m

1,050m

Hard hike. Very good fitness required. Mostly accessible paths. Sure-footedness required.

Hard
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4.5

(13)

102

hikers

Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

Easy

4.9

(7)

72

hikers

Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

Easy

4.8

(5)

50

hikers

Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

Moderate

4.5

(8)

42

hikers

Moderate hike. Great for any fitness level. Mostly accessible paths. Sure-footedness required.

Moderate

5.0

(1)

38

hikers

Hard hike. Very good fitness required. Mostly accessible paths. Sure-footedness required.

Hard

5.0

(3)

24

hikers

Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.

Moderate

4.8

(4)

18

hikers

6.82km

02:51

570m

570m

Hike the challenging 4.2-mile Borgahällan trail in Borgafjäll, gaining 1873 feet for panoramic summit views.

Moderate

5.0

(2)

26

hikers

Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

Easy
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Tips from the Community

Luigi D'Imperio
April 24, 2026, Viewpoint over Kläpphögarna Plateau

Open viewpoint overlooking the Kläpphögarna area, with wide views across the plateau landscape.

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This section takes you across a marshy area on wooden planks, making it easier to pass through otherwise wet and soft ground.

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Fettjeåfallet can be reached in about 30–45 minutes from the trailhead, following an easy forest path along the Stor-Fettjeån. The final section climbs gently on stone steps, leading you close to the waterfall. At the base, you’ll find a shelter and a small fire pit, making it a natural place to stop, rest or spend some time by the water. Despite being relatively easy to access (at least in Summer, when snow and ice have melted) the waterfall feels tucked away in the forest, with the surrounding cliffs and flowing water creating a secluded and magical atmosphere.

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The trail follows the Stor-Fettjeån through the forest, with the sound of flowing water accompanying you along the way. Small rapids and minor cascades add variety before reaching the main waterfall.

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A designated parking area marks the start of the trail, with direct access to the path leading towards Fettjeåfallet. From here, the route begins gently through the forest. Please note that overnight say here is not permitted.

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The path winds across open mountain plains dotted with low birch trees, meandering through lush valleys, sparkling rivers, and serene lakes. Towering peaks frame the scenery, offering breathtaking vistas at every turn.

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This stunning trail leads you from Lunndörren to Vålådalen. It winds gently through the forest, with the path weaving between trees and opening up every now and then. Along the way, you’ll occasionally come across wooden boardwalks, guiding you across wetter sections and adding to the charm of the hike.

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Right by the lake, you’ll find a perfect spot to pitch your tent. This is ideal if you’re on the move and want to spend a night out in nature. Wake up to still water, fresh air, and complete silence. Just make sure to leave no trace when you head out the next morning, so the next traveler can enjoy it just as much.

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Frequently Asked Questions

How many hiking trails are available in Jämtland?

Jämtland offers a wide variety of hiking experiences, with over 420 routes recorded on komoot. These range from easy strolls to challenging mountain ascents, catering to all skill levels.

What is the general difficulty level of hiking trails in Jämtland?

The trails in Jämtland are quite diverse. You'll find approximately 188 easy routes, 189 moderate trails, and 44 more difficult options, ensuring there's something for every hiker, from beginners to experienced trekkers.

What do other hikers say about the trails in Jämtland?

The hiking trails in Jämtland are highly regarded by the komoot community, boasting an average rating of 4.5 stars from over 1,600 reviews. Hikers often praise the region's diverse landscapes, from majestic mountains to serene forests and impressive waterfalls.

What is the best time of year to go hiking in Jämtland?

The best time for hiking in Jämtland is typically during the summer months, from June to September, when the weather is milder and the trails are clear of snow. However, some areas offer beautiful experiences in late spring and early autumn with vibrant foliage.

Are there any hikes in Jämtland that feature waterfalls?

Yes, Jämtland is home to several impressive waterfalls. For a short and scenic walk to a waterfall, consider the Upper Brakkåfallet from Brakkåfallet trail. Other notable waterfalls in the region include Tännforsen, Ristafallet, Fettjeåfallet, and Hällingsåfallet, which often have nearby trails.

Can I explore any caves while hiking in Jämtland?

Jämtland features fascinating geological formations, including caves. The region is home to Korallgrottan (Coral Cave), Sweden's longest cave system. You can find trails leading to its vicinity, such as the View of the River – Path to Korallgrottan loop from Korallgrottan. For more information on caves, explore the Caves in Jämtland guide, which includes highlights like Korallgrottan Cave Entrance and Waterfall.

Are there any trails that offer panoramic views in Jämtland?

Absolutely. Jämtland's mountainous terrain provides many opportunities for breathtaking views. The Borgahällan Summit Trail is known for its significant elevation gain leading to panoramic vistas. Another challenging option with great views is the View from Högfjället – Sogndalstigen Trail loop from Nyvallen.

Are there family-friendly hiking options in Jämtland?

Yes, Jämtland offers many easy trails suitable for families. With nearly 200 easy routes, you can find paths that are less strenuous and shorter in duration. Many trails near lakes or through forests provide gentle terrain for all ages to enjoy.

Are there any circular hiking routes in Jämtland?

Yes, Jämtland has several circular hiking routes that allow you to start and end at the same point. Examples include the Next to the river – First view of the canyon loop from Hällingsåfallet, which offers views of a canyon, and the Ponds and wind shelter – Ryvalens Shelter loop from Hede, which takes you through varied landscapes.

What kind of terrain can I expect on Jämtland's hiking trails?

Jämtland's terrain is incredibly varied. You can expect extensive mountain ranges with high-alpine massifs and fells in the west, giving way to vast coniferous forests, wetlands, and numerous lakes in the central and eastern parts. Trails can range from rocky mountain paths to soft forest floors and lakeside strolls.

Are there any long-distance or multi-day hiking opportunities in Jämtland?

Jämtland is famous for its multi-day treks, most notably the Jämtland Triangle (Jämtlandstriangeln), a classic 47-kilometer route connecting mountain stations. Other popular options include the Sylarna circuit and the Vålådalen Square Trail, offering comfortable accommodations along the way. For a challenging long-distance day hike, consider the Sodtme sameviste-Slipsiken trail.

Is public transport available to reach hiking trails in Jämtland?

While some popular trailheads, especially near larger towns like Åre, might be accessible by bus or train, many of Jämtland's more remote hiking areas require private transportation. It's advisable to check local bus schedules or consider car rental for greater flexibility, especially when planning to visit less accessible natural reserves.

Are there trails that follow rivers or lakeshores in Jämtland?

Yes, Jämtland is rich in lakes and rivers, offering many opportunities for waterside hikes. Lake Storsjön is prominent, and the Indalsälven river flows through the province, creating scenic routes. The First view of the canyon – Next to the river loop from Hällingsåfallet is an example of a trail that follows a river, offering beautiful views along the water.

Most popular routes in Jämtland

Family-friendly hikes in Jämtland

Most popular attractions in Jämtland

Natural Monuments

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