4.8
(20)
617
riders
67
rides
Mountain biking in Jämtland offers diverse terrain across its extensive mountain ranges, vast fells, and numerous lakes. The region features dramatic Scandinavian Mountains in the west, with high peaks and valleys, alongside extensive coniferous forests in central and eastern areas. This varied landscape provides a wide array of mountain bike trails, from challenging high-alpine routes to smoother forest paths.
Last updated: April 25, 2026
5
riders
4.18km
00:12
420m
Moderate mountain bike ride. Great for any fitness level. Advanced riding skills necessary.
5.0
(3)
68
riders
30.1km
02:29
440m
440m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

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32
riders
41.9km
03:11
210m
210m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.
5.0
(2)
30
riders
13.1km
01:18
290m
290m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.
5.0
(4)
31
riders
45.4km
03:06
400m
400m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
28
riders
38.3km
02:50
560m
560m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
4.5
(4)
12
riders
12.8km
01:18
420m
420m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
21
riders
28.5km
03:22
1,190m
1,190m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
5.0
(1)
29
riders
11.6km
01:14
330m
330m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.
17
riders
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.
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Serpentinen is a flowing descent that winds its way down the mountain in a series of smooth, well-built switchbacks. Designed to make the steep slope more manageable, the trail offers a gradual and continuous downhill experience, with views opening over Åre and the valley below. It’s commonly used as a beginner-friendly MTB route, connecting the upper mountain area with the village.
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The trail is lined with these small ponds or lakes, formed directly from melting snowfields. Depending on the time of year, they may still be frozen or covered in snow.
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Situated roughly halfway between Storulvån and Blåhammaren along the Jämtland Triangle trail, Ulvåtjärn is a simple wooden shelter beside a crystal-clear mountain lake and a murmuring stream. This serene spot serves as a perfect rest point—protected from wind, it’s ideal for a break or filling your water bottle.
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From this point, you can enjoy stunning views of the Lill-Ulvån river. Its clear, winding waters flow through a peaceful landscape, changing shades with the light.
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The restaurant is permanently closed but there is a shop and free to use kitchen. The sauna must have one of the best views in Sweden.
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Great root trail, all rideable and always fantastic views of the water
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Absolutely cool root trail in great nature that is second to none
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Construction probably began in the late 12th century. A 13th-century shrine is located in the niche in the chancel. On the north side of the chancel is the communion cabinet, where the consecrated communion bread is kept; a red prayer lamp marks the presence of Christ. Two medieval saints, the Virgin Mary to the north and the patron saint of Olof the Saint to the south, indicate the church's importance as a pilgrimage church. A fire in 1898 destroyed the 17th-century decorative wall paintings. The church was rebuilt after the fire, but it was not until 1930 that the interior of the church acquired the appearance it has today.
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Jämtland offers a wide selection of mountain bike trails, with over 70 routes available on komoot. These trails cater to various skill levels, from easy family-friendly paths to challenging downhill runs.
The mountain biking season in Jämtland generally runs from mid-June or early July, once the mountain trails have dried out, and can extend until October in some areas. This period offers the most favorable conditions for exploring the region's diverse landscapes.
Yes, Jämtland has many trails suitable for beginners and families. For example, the Mountain Spring – Våffelstugan loop from Västvallen is an easy 13.1 km trail. Areas like Åre's Björnen also offer family-friendly XC trails, and Lofsdalen has a dedicated family-friendly bike park with trails like the long green Fjälleden.
For advanced riders, Jämtland offers several challenging options. Åre Bike Park is Scandinavia's largest, providing exhilarating downhill rides. Östersund features lift-accessed downhill trails at Östberget, known for its challenging, hand-built routes. The Åre Square loop from Hårbörsta is a difficult 28.5 km route with significant elevation changes.
Absolutely. Jämtland's mountainous terrain provides stunning vistas. The Amazing view! loop from Funäsdalen is a moderate 12.8 km trail specifically highlighted for its scenic outlooks. High-alpine massifs like Helags and Sylarna also offer dramatic views, and Åre Bike Park provides downhill rides from 853 meters above sea level with panoramic scenery.
Jämtland's trails often pass through or near beautiful natural attractions. You can encounter dramatic waterfalls like Fettjeåfallet Waterfall or Tännforsen Waterfall. Many routes also circle or run alongside the region's numerous lakes, such as the Lofssjön Lake – Våffelstugan loop from Lofsdalen, offering serene lakeside views.
Yes, many mountain bike routes in Jämtland are designed as loops, allowing you to start and finish in the same location. Examples include the Lofssjön Lake loop from Lofsdalens Fjällanläggningar, a 41.9 km moderate route, and the Frösö Church – Östersund loop from Sånghusvallen, which circles the regional capital.
The mountain bike trails in Jämtland are highly rated by the komoot community, with an average score of 4.5 stars. Reviewers often praise the diverse terrain, ranging from smooth singletracks and machine-groomed flow trails to more challenging technical routes, as well as the breathtaking natural scenery of mountains, fells, and lakes.
Yes, Östersund, the regional capital, serves as a hub for outdoor adventures. You can find lift-accessed downhill trails at Östberget and the Brunflo Bike Park nearby. The Frösö Church – Östersund loop from Sånghusvallen is a moderate 45.5 km route that explores the area around the city.
Some trails in Jämtland offer convenient stops. For instance, the Lofssjön Lake – Våffelstugan loop from Lofsdalen includes 'Våffelstugan' (Waffle Cabin) in its name, suggesting a place for refreshments. Östersund itself is a major center with various amenities, and other mountain stations along routes like the Jämtland Triangle also provide services.
Trail lengths in Jämtland vary significantly to suit different preferences. You can find shorter routes like the Mountain Spring – Våffelstugan loop from Västvallen at 13.1 km, or longer, more enduring rides such as the Lofssjön Lake loop from Lofsdalens Fjällanläggningar, which spans 41.9 km.


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