4.6
(158)
803
riders
103
rides
Gravel biking in Mittelland, Switzerland, offers diverse landscapes characterized by rolling hills, river valleys, and extensive forested areas. The region features varied topography, including significant elevation changes around cities like Bern, which is encircled by the Aare River. Routes often provide scenic backdrops with distant alpine views and pass through natural highlights such as the Aare Valley and Gantrisch Nature Park. This varied terrain supports a wide range of gravel biking experiences.
Last updated: May 5, 2026
5.0
(2)
18
riders
66.6km
05:44
1,560m
1,560m
This difficult 41.4-mile gravel biking route from St. Gallen to the Ruppen Pass offers challenging climbs and panoramic views.
13
riders
40.4km
03:18
810m
810m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4.0
(1)
13
riders
30.3km
02:42
780m
780m
Hard gravel ride. Very good fitness required. You may need to push your bike for some segments of this route.
5.0
(61)
27
riders
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
8
riders
15.8km
01:12
360m
360m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.0
(1)
7
riders
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
7
riders
Hard gravel ride. Very good fitness required. You may need to push your bike for some segments of this route.
3.0
(2)
4
riders
21.5km
01:29
240m
240m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6
riders
46.2km
03:32
1,020m
1,020m
Hard gravel ride. Very good fitness required. You may need to push your bike for some segments of this route.
3
riders
31.4km
02:21
720m
720m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Hiking in Mittelland
Cycling in Mittelland
Since 1983, the Collegiate Church and Cathedral of St. Gallen (actually Collegiate Church of St. Gallus and Otmar) and the entire Abbey District have been part of the UNESCO World Heritage Site. The baroque new building of the Benedictine monastery church, built between 1755 and 1766, stands where Saint Gallus is said to be buried. From 720 onwards, Abbot Otmar organised the construction work around the crypt, and his successor Gozbert began the construction of the new monastery church from 820 onwards. The construction of the Collegiate Church in its present form - it is one of the last monumental sacred buildings of the late Baroque period - was planned by Gabriel Loser and Johann Caspar Bagnato. Its two 68-metre-high towers tower above the old town of St. Gallen.
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In the old town, the artistically decorated oriel windows stand out, bearing witness to the travels of the St. Gallen textile merchants of the 18th and 19th centuries all over the world. They are a reminder of St. Gallen's importance in the linen and embroidery trade. There are more than a hundred such oriel windows in the old town. Some are multi-story, painted, or carved from wood.
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Cathedral, St. Gallen Several earlier structures preceded the monumental church. Originally, the chapel of Saint Gallus stood on this site, where the saint was buried around 640. Later buildings incorporated Gallus's tomb. Around 720 (the founding of the monastery), a stone church was built. By the 9th century, the church had already reached its present length. In the 15th century, a new choir in the Gothic style was constructed. In 1756, the monks embarked on the final phase of the church's reconstruction, which was completed in 1766. The renowned architect Johann Kaspar Bagnato played a significant role in the design, while Johann Michael Beer oversaw the construction. The patrons were Abbots Cölestin Gugger von Staudach and Beda Angehrn. After the dissolution of the monastery, the church became a cathedral (bishop's church) in 1824. The church underwent interior renovations from 1961 to 1967 and exterior renovations from 2000 to 2003. The church has an elongated, rectangular floor plan. Within this plan, a rotunda (round structure) is inserted, resembling a transept. On the eastern end, the striking twin-tower facade rises as a dominant feature, the emblem of the Diocese, City, and Canton of St. Gallen. The facade's sculptural decoration includes figures of Saints Maurice and Desiderius and a relief depicting the Coronation of the Virgin Mary by the Holy Trinity. The interior of the church is a three-aisled, free-pillared structure with a central dome (rotunda). High-quality stucco work, vault paintings, altars, and the choir stalls are among the highlights of the interior. The concept of harmoniously coordinated art forms is the work of Christian Wentzinger, sculptor and painter. Text / Source: City of St. Gallen, Town Hall, 9001 St. Gallen https://www.stadt.sg.ch/home/freizeit-tourismus/stgallen-entdecken/stiftsbezirk-unesco-weltkulturerbe.html
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The road to Teufen has a whopping 20% gradient!
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Info: Bridge currently closed due to construction. August 18, 2025
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Mittelland offers a wide selection of gravel biking routes, with over 180 trails to explore. While the majority are rated as difficult, there are also 45 moderate and 7 easy routes available, catering to various skill levels.
Yes, while many routes are challenging, Mittelland does offer options for beginners. There are 7 routes specifically rated as easy, and 45 moderate trails that can be suitable for those with some experience looking for a less strenuous ride. These routes often follow river valleys or less steep forested areas.
Gravel biking in Mittelland features a diverse landscape of rolling hills, scenic river valleys, and extensive forested areas. You'll encounter a mix of paved and unpaved sections, with significant elevation changes, especially around cities like Bern. Routes often provide picturesque backdrops with distant alpine views.
Many gravel routes in Mittelland offer stunning views and pass by notable landmarks. You might encounter the historic Old Town of Bern, a UNESCO World Heritage Site, or enjoy panoramic vistas from the Bantiger Observation Tower. Natural highlights include the scenic Aare Valley and the immersive landscapes of the Gantrisch Nature Park. Specific highlights you might pass include Gäbris Summit or Gäbrisseeli.
While many routes are rated difficult, the region's varied terrain includes gentler sections along riverbanks and through less challenging forested areas. Look for the 7 easy-rated routes or some of the 45 moderate trails, which might be suitable for families with older children or those seeking a more relaxed pace. These often have less elevation gain and smoother surfaces.
Generally, dogs are welcome on many outdoor trails in Switzerland, including gravel paths, provided they are kept under control, especially in nature reserves or near livestock. Always check local signage for specific restrictions, and ensure your dog is fit enough for the ride and that you carry water for them.
Yes, many of the gravel bike trails in Mittelland are designed as loops, allowing you to start and end at the same point. For example, the Haggen Bridge (Ganggelibrugg) – St. Anton Viewpoint loop from St. Gallen Haggen is a popular circular route, as is the Gübsensee West Dam – Haggen Bridge (Ganggelibrugg) loop from Lustmühle.
The best time for gravel biking in Mittelland is typically from spring through autumn (April to October). During these months, the weather is generally mild, and trails are clear of snow. Summer offers lush green landscapes, while spring and autumn provide comfortable temperatures and vibrant colors. Winter riding can be challenging due to snow and ice, especially on higher elevation routes.
Mittelland offers several longer gravel routes for those seeking a more extensive ride. For instance, the Haggen Bridge (Ganggelibrugg) – St. Anton Viewpoint loop from St. Gallen Haggen covers over 40 miles (65 km) with significant elevation, providing a substantial challenge. Other routes like the Haggen Bridge (Ganggelibrugg) – Wenigerweier loop from Bruggen also offer considerable distances.
The komoot community highly rates gravel biking in Mittelland, with an average score of 4.6 stars from nearly 300 reviews. Riders frequently praise the region's diverse landscapes, the combination of challenging climbs and scenic descents, and the opportunity to explore both natural beauty and cultural landmarks like Bern's Old Town. The varied terrain ensures there's always something new to discover.
Yes, some routes in Mittelland offer spectacular views of the surrounding mountains and even distant lakes. For example, the View of the Alpstein Mountains – Landsgemeindeplatz Appenzell loop from Bühler provides stunning alpine vistas. Another route, Drei Weieren – View of Lake Constance loop from Riethüsli, offers glimpses of Lake Constance. You can also find viewpoints like View of Lake Constance or View of St. Gallen and Lake Constance.
Many routes in Mittelland pass through or near villages and towns where you can find cafes, restaurants, and shops to refuel. The region's popularity means there are often opportunities for refreshment stops. For example, the Waldegg Adventure Spot is a highlight that could serve as a stop.


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