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Switzerland
Eastern Switzerland
Appenzell Ausserrhoden

Mittelland

The best cycling routes in Mittelland

4.5

(2344)

27,778

riders

46

rides

Touring cycling in Mittelland offers routes through diverse landscapes. The region features gentle hills and wide plains, alongside significant lakes and rivers such as the Aare, Lake Constance, Lake Neuchâtel, and Lake Biel. Cyclists encounter wooded valleys, reed beds, and extensive agricultural land, providing varied terrain. The routes often follow water features and pass through areas with picturesque views.

Best touring cycling routes in Mittelland

  • The most popular touring cycling route is Old Town of Appenzell – View of the…

Last updated: April 29, 2026

4.7

(14)

237

riders

#1.

Old Town of Appenzell – View of the Alpstein Mountains loop from Niederteufen

36.1km

02:26

550m

550m

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Hard

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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4.0

(47)

85

riders

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Tips from the Community

Mattia Pastore
May 7, 2026, Bischofberger Appenzeller Bärli-Biber Bäckerei

The original from Weissbad in Appenzell! The Bärli-Biber or s'Biberli, as I personally call it, is probably known by every Swiss person. It is made here in Weissbad – the recipe dates back to a tradition of over 500 years, wow! If you come by here on your bike, you can boost your sugar levels again in the shop and the Bärli-Biber-Welt. Here you get the freshest Biberli straight from the oven! Information about opening hours can be found here: https://www.baerli-biber.ch/Kontakt/Laden/

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The Holy Cross Chapel on the main street was rebuilt after the devastating village fire of 1560. The stained-glass windows depicting the five mysteries of the Sorrowful Rosary were created by Ferdinand Gehr in 1964. Despite the sometimes large number of tourists, the chapel is a place of peace and contemplation. The stained-glass windows enchant the daylight, which falls golden into the Holy Cross Chapel. The installation of these, for their time, very modern stained-glass windows sparked much discussion in the Appenzell region and drew some criticism. Everyone is encouraged to come and experience the atmosphere of this small chapel for themselves.

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Cordonbleu (restaurant) is especially recommended

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Highly recommended especially Cordon Bleu

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It's the Landsgemeindeplatz in Trogen. Appenzell has its own Landsgemeindeplatz 😀

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Schaukäserei, best veal cordon bleu I have ever eaten, lots of Appenzeller cheese... a feast for the palate....

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Restaurant Schaukäserei, best veal cordon bleu I have ever eaten, lots of Appenzeller cheese.... a culinary delight...

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Paul
July 23, 2025, Stein

The journey from St. Gallen to Stein is a very beautiful route, away from traffic - and although the village of Stein is tiny, the old houses in the village center around the church are well worth seeing.

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Frequently Asked Questions

How many touring cycling routes are available in Mittelland?

Mittelland offers a wide selection of touring cycling routes, with over 45 options available. These routes cater to various skill levels, including 3 easy, 16 moderate, and 27 difficult trails, ensuring there's a suitable option for every cyclist.

What kind of landscapes can I expect to see while touring cycling in Mittelland?

Mittelland's touring cycling routes traverse diverse landscapes, from the gentle hills of Oberthurgau and wide plains to scenic stretches along major lakes like Lake Constance, Lake Neuchâtel, and Lake Biel, as well as rivers such as the Aare. You'll also encounter wooded valleys, extensive reed beds, and picturesque agricultural land, offering a rich variety of natural scenery.

Are there any circular touring cycling routes in Mittelland?

Yes, many touring cycling routes in Mittelland are designed as loops, allowing you to start and finish at the same point. An example is the Old Town of Appenzell – View of the Alpstein Mountains loop from Niederteufen, which offers stunning views and returns to your starting location.

What historical or cultural attractions can I visit along the touring cycling routes?

The region is rich in historical and cultural sites. Routes often pass through charming towns and cities like Romanshorn, Winterthur, Solothurn (known for its baroque old town and St. Ursus Cathedral), Murten (a medieval town), and Avenches (ancient Roman capital). You might also encounter artistic highlights such as the Gothic stained glass windows of Königsfelden or the Swiss Writer's Path in Olten.

Are there any routes that feature lakes or rivers?

Absolutely. Mittelland is characterized by its abundant water features. Many routes follow the Aare River and pass by significant lakes such as Lake Constance, Lake Neuchâtel, and Lake Biel. You can also find natural highlights like Gäbrisseeli or enjoy a View of Lake Constance along various trails.

Can I find waterfalls along the touring cycling routes?

Yes, for those interested in natural monuments, there are waterfalls to discover. One notable example is the Höchfall 🤩, which can be a refreshing stop during your cycling adventure.

What do other touring cyclists enjoy the most about touring cycling in Mittelland?

The komoot community highly rates touring cycling in Mittelland, with an average score of 4.6 stars from over 100 reviews. Cyclists often praise the diverse terrain, from gentle hills to scenic lakefront paths, and the opportunity to explore charming old towns and natural beauty. Over 1400 touring cyclists have already used komoot to discover the region's varied routes.

Are there family-friendly touring cycling routes in Mittelland?

Yes, the Mittelland region offers routes suitable for families, often characterized by mostly traffic-free paths and an easy to moderate difficulty level. The diverse landscapes and attractions make it an engaging experience for all ages. While specific family-friendly routes are not highlighted, the general nature of the trails allows for relaxed cycling with children.

What are some routes with expansive views of the Alpstein Mountains?

Several routes offer breathtaking views of the Alpstein Mountains. Consider the View of the Alpstein Mountains – Old Town of Appenzell loop from Stofel, a challenging route that provides expansive vistas. Another option is the View of the Alpstein Mountains – Haslen–Schlatt Route loop from Niederteufen for a moderate experience.

Are there any challenging touring cycling routes for experienced cyclists?

Yes, for experienced touring cyclists seeking a challenge, Mittelland offers several difficult routes. The View of the Säntis North Face – Rural idyll! loop from Hebrig is a demanding 49.1 km path with significant elevation gain. Another challenging option is the View of the Alpstein Mountains – View of Appenzell loop from Teufen AR.

What is the best season for touring cycling in Mittelland?

While specific seasonal recommendations are not provided, the diverse landscapes and generally moderate difficulty of many routes suggest that spring through autumn would be ideal. During these seasons, you can best enjoy the gentle hills, lake views, and cultural attractions without extreme weather conditions.

Can I find routes that pass through historic towns?

Yes, many routes are designed to connect and pass through historic towns. For instance, the View of the Alpstein Mountains – Old Town of Appenzell loop from Steigbach takes you through the charming Old Town of Appenzell, allowing you to combine cycling with cultural exploration.

Most popular routes in Mittelland

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