The best cycling routes in the Kohala Mountains

There are 11 touring cycling routes available in the Kohala Mountains, offering a variety of experiences across this ancient volcanic landscape.

You'll encounter a dramatic contrast between lush, wet northeastern slopes and drier southwestern areas. Routes often traverse rolling green pasturelands, cattle ranches, and rugged volcanic terrain, with panoramic views extending to Mauna Kea and the Pacific Ocean. You can also expect deep gorges and valleys, remnants of dry forests, and rare cloud forests.

Yes, the Kohala Mountains offer several easy touring cycling routes. For example, the Hawi via Kapa‘au loop is an easy 6.4-mile (10.3 km) route, and the Ala Kahakai National Historic Trail is another easy option at 3.9 miles (6.3 km).

Absolutely. For experienced touring cyclists, routes like the Old Mamalahoa Hwy to Kapuna Road loop offer a difficult 25.6-mile (41.1 km) ride with significant elevation changes. Another challenging option is Puʻukoholā via Pu'u Opelu, a difficult 20.9-mile (33.8 km) path.

Kohala Mountain Road (Highway 250) is renowned as one of the most scenic bicycle routes in Hawaii. It traverses sloping pasture land between Kapa'au and Kamuela (Waimea), offering excellent coastline views. The road steadily climbs to a maximum altitude of 3,500 feet, providing a rewarding downhill return. Cyclists should be aware that some sections may have narrow or non-existent shoulders.

Yes, the Kohala Mountains are rich in natural beauty and historical sites. You can find breathtaking panoramic views at the Waipi’o Valley Lookout and the Pololū Valley Lookout. The Puʻukoholā Heiau National Historic Site is a significant ancient Hawaiian temple. For relaxation, Spencer Beach Park offers soft, white sandy shores. You can also explore charming towns like Hawi and Kapa'au with local art galleries and shops.

While many routes offer stunning coastal and valley views, the most spectacular waterfalls, such as Hi'ilawe Falls, are primarily located deep within valleys like Waipi'o, which may require hiking or specific access. However, the dramatic valleys themselves, like Pololū and Waipi'o, are often visible from cycling routes and offer impressive natural beauty.

Yes, several loop routes are available. The Old Mamalahoa Hwy to Kapuna Road loop is a popular difficult option. For an easier ride, consider the Hawi via Kapa‘au loop or the Kauhola Point via Old Kohala Mill Road Loop.

The Kohala Mountains offer pleasant cycling conditions year-round due to Hawaii's tropical climate. However, the region experiences a wide rainfall gradient, with the northeastern slopes being lusher and wetter. Drier conditions are generally found in the southwestern areas. It's always a good idea to check local weather forecasts for specific conditions, especially regarding wind and rain, before heading out.

Yes, the Puʻukoholā via Pu'u Opelu route leads directly past the significant Puʻukoholā Heiau National Historic Site, offering a chance to explore an ancient Hawaiian temple built in 1791.

While popular lookouts can attract many visitors, routes like the Mamalahoa Highway to Mamane Street loop or the Old Jeep Road via Honokaʻa can offer a more secluded experience away from the main tourist hubs, allowing you to immerse yourself in the natural beauty of the region.